Multigrain bread, carrot bread, water Nutrition Label

Multigrain bread, carrot bread, water Nutrition Facts
Serving Size: 100.00g
% Daily Value*
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Energy 264kcal (1,105 kj)
16%
Protein 8.14g
8%
Carbohydrates 49.34g
23%
Sugars 3.19g
Starch 46.15g
Maltose 0.52g
Sucrose 1.14g
Fructose 0.70g
Galactose 0.00g
Glucose 0.82g
Fat 2.69g
5%
Fatty acids, total polyunsaturated 0.73g
Fatty acids, total monounsaturated cis 0.68g
Fatty acids, total saturated 0.81g
Cholesterol (gc) 0.04mg
Sterols 42.36mg
Iron 1.30mg
16%
Vitamin d 0.00ug
0%
Calcium 22.27mg
2%
Chromium 1.35ug
4%
Sodium 474.57mg
32%
Iodine 21.33ug
14%
Copper 0.19mg
0%
Salt 1,209.21mg
53%
Selenium 6.90ug
13%
Vitamin e alphatocopherol 0.75mg
5%
Zinc 1.09mg
10%
Vitamin c (ascorbic acid) 1.85mg
2%
Vitamin b-12 (cobalamin) 0.00ug
0%
Vitamin a retinol activity equivalents 83.85ug
9%
Thiamin (vitamin b1) 0.15mg
13%
Riboflavine (vitamin b2) 0.10mg
7%
Vitamin b6 pyridoxine (hydrochloride) 0.12mg
9%
Manganese 0.83mg
36%
Magnesium 40.33mg
10%
Potassium 270.58mg
9%
Fluoride 0.04mg
1%
Phosphorus 132.20mg
19%
Vitamin k 4.45ug
4%
Fibre, total 3.53g
1%
Fibre, dietary 3.52g
14%
Niacin equivalents, total 3.49mg
22%
Molybdenum 0.01mg
0%
Folate 35.47ug
9%
Alcohol 0.00g
0%
Polyols 0.00g
0%
Water 28.98g
1%

*The % Daily Value tells you how much a nutrient in a food serving contributes to a daily diet.

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Multigrain bread, carrot bread, water Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Multigrain bread, carrot bread, water

Fat 10%
Carbohydrates 78%
Protein 13%

Component Breakdown for Multigrain bread, carrot bread, water

Macro
Minerals
Vitamins
Amino acids
Carbo-hydrate
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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