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Multigrain bread, carrot bread, water Calories and nutrition facts · Bread, mixed flour

79 kcal per slice (30 g)
Carbs
14.8 g
Fibre
1.1 g
Sugars
0.96 g
Protein
2.4 g
Fat
0.81 g
264 kcal per 100 g
Carbs
49.3 g
Fibre
3.5 g
Sugars
3.2 g
Protein
8.1 g
Fat
2.7 g

Where the calories come from

Protein 13% Carbs 78% Fat 10%

Multigrain bread, carrot bread, water has 79 kcal per slice (30 g), with 14.8 g carbs, 1.1 g fibre, 2.4 g protein and 0.81 g fat. 100 g has 264 kcal.

How much is too much

About 421 g of multigrain bread, carrot bread, water a day uses up the EU daily limit for sodium, 2,000 mg for a healthy adult. That's 14 × slice (30 g).

Diet tags

Egg free Lactose free Soy free

Last updated June 30, 2026 · Where the data comes from

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Nutrients in multigrain bread, carrot bread, water

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% of the daily value for a healthy adult. Your own needs depend on age, sex and activity.

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Amino acids

Amino acid data is mapped from the USDA database, for information only.

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Where the data comes from

How we combine and check nutrition data: Nutriely data sources.

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