Where the calories come from
Multigrain bread, carrot bread, water has 79 kcal per slice (30 g), with 14.8 g carbs, 1.1 g fibre, 2.4 g protein and 0.81 g fat. 100 g has 264 kcal.
Last updated June 30, 2026 · Where the data comes from
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% of the daily value for a healthy adult. Your own needs depend on age, sex and activity.
Amino acid data is mapped from the USDA database, for information only.
Wheat flour
Type: Food
Cereals and cereal products -> Flour
30.00
grams
Flour, dark wheat flour
Type: Food
Cereals and cereal products -> Flour
30.00
grams
Water, tap water
Type: Food
Beverages -> Drinking water
15.00
grams
Carrot
Type: Food
Vegetable dishes -> Vegetables
12.00
grams
Potatoflake
Type: Food
Miscellaneous -> Miscellaneous ingredients
6.00
grams
Syrup
Type: Food
Sugar and confectionery -> Sugar and syrups
2.00
grams
Baking yeast
Type: Food
Miscellaneous -> Miscellaneous ingredients
2.00
grams
Fat used in bread and pizza
Type: Dish
Fat and fat products -> Cooking and industrial fat
1.80
grams
Salt, average
Type: Recipe
Miscellaneous -> Spices
1.20
grams
How we combine and check nutrition data: Nutriely data sources.
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