Catalog -> Cereals and cereal products -> Bread, mixed flour

Nutrition Facts For Multigrain bread, bread roll

Data sources: Nutriely Data Sources
Last updated on December 22, 2024.

Nutrition Label

Multigrain bread, bread roll Nutrition Facts
Serving Size: 100.00g
% Daily Value*
Loading...
Energy 87kcal (365 kj)
4%
Carbohydrates 15g
6%
Starch 15g
Sugars 0.42g **
Sucrose 0.16g
Maltose 0.18g
Fructose 0.03g
Galactose 0g
Glucose 0.05g
Fibre, total 1.36g
4%
Polyols 0g
Protein 2.81g
2%
Fat 1.34g
3%
Polyunsaturated fatty acids 0.51g
Monounsaturated fatty acids 0.37g
Saturated fatty acids 0.28g
Sterols 16mg
Cholesterol 0.01mg
Water 7g
0%
Alcohol 0g
Salt 376mg **
Calcium 7mg
1%
Chromium 0.49ug
2%
Copper 0.08mg
9%
Fluoride 0.01mg
Iodine 7ug
4%
Iron 0.53mg
3%
Magnesium 16mg
6%
Manganese 0.30mg
17%
Molybdenum 0.00mg
6%
Phosphorus 51mg
9%
Potassium 64mg
2%
Selenium 2.14ug
4%
Sodium 147mg
Zinc 0.42mg
5%
Vitamin A (RAE) 0.23ug
0%
Vitamin D 0ug
0%
Vitamin E 0.57mg
4%
Vitamin K 0.69ug
1%
Vitamin B1 0.07mg
6%
Vitamin B2 0.04mg
4%
Vitamin B3 (Niacin) equivalents 1.11mg
8%
Vitamin B6 0.05mg
4%
Vitamin B9 (Folate) 12ug
3%
Vitamin B12 0.01ug
0%
Vitamin C 0mg
0%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

** The suggested value is the maximum suggested amount and has no actual required amount.

*** Italic values are estimated using ingredient algorithm.

Component Breakdown

Macro
Mineral
Vitamin
Amino
Carbs
Fats

Try Nutriely for free.

Download our app and start your free trial with all premium features included.