Catalog -> Cereals and cereal products -> Bread, mixed flour
* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.
** The suggested value is the maximum suggested amount and has no actual required amount.
*** Italic values are estimated using ingredient algorithm.
Wheat flour
Type: Food
Cereals and cereal products -> Flour
37.00
grams
Water, tap water
Type: Food
Beverages -> Drinking water
20.00
grams
Flour, dark wheat flour
Type: Food
Cereals and cereal products -> Flour
17.00
grams
Flour, rye, whole
Type: Food
Cereals and cereal products -> Flour
10.00
grams
Wheat grain, crushed
Type: Food
Cereals and cereal products -> Flour
5.00
grams
Breakfast cereal, corn flakes
Type: Dish
Cereals and cereal products -> Breakfast cereals
3.00
grams
Sunflower seed
Type: Food
Snacks -> Nuts, seeds and dried fruits
3.00
grams
Baking yeast
Type: Food
Miscellaneous -> Miscellaneous ingredients
2.00
grams
Fat used in bread and pizza
Type: Dish
Fat and fat products -> Cooking and industrial fat
1.80
grams
Salt
Type: Recipe
Miscellaneous -> Spices
1.20
grams
The ratio of macro elements (protein, fat, carbs) in Multigrain bread, bread roll
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