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Nutrition Facts For Muesli, no added sugar

Data sources: Nutriely Data Sources
Last updated on December 22, 2024.

Nutrition Label

Muesli, no added sugar Nutrition Facts
Serving Size: 100.00g
% Daily Value*
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Energy 88kcal (369 kj)
4%
Carbohydrates 14g
6%
Starch 12g
Sugars 1.82g **
Added Sugars 0g
Sucrose 0.37g
Maltose 0.04g
Fructose 0.79g
Galactose 0g
Glucose 0.62g
Fibre, total 2.71g
8%
Polyols 0g
Protein 2.96g
2%
Fat 1.62g
4%
Polyunsaturated fatty acids 0.71g
Monounsaturated fatty acids 0.49g
Saturated fatty acids 0.22g
Sterols 17mg
Cholesterol 0mg
Water 3.63g
0%
Alcohol 0g
Salt 76mg **
Calcium 9mg
1%
Chromium 0.63ug
3%
Copper 0.12mg
14%
Fluoride 0.01mg
Iodine 4.52ug
3%
Iron 1.08mg
6%
Magnesium 32mg
12%
Manganese 0.77mg
43%
Molybdenum 0.00mg
8%
Phosphorus 92mg
15%
Potassium 115mg
4%
Selenium 2.14ug
4%
Sodium 30mg
Zinc 0.76mg
10%
Vitamin A (RAE) 0.21ug
0%
Vitamin D 0ug
0%
Vitamin E 0.48mg
3%
Vitamin K 1.17ug
1%
Vitamin B1 0.07mg
6%
Vitamin B2 0.02mg
2%
Vitamin B3 (Niacin) equivalents 1.29mg
9%
Vitamin B6 0.06mg
4%
Vitamin B9 (Folate) 10ug
2%
Vitamin B12 0ug
0%
Vitamin C 0.05mg
0%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

** The suggested value is the maximum suggested amount and has no actual required amount.

*** Italic values are estimated using ingredient algorithm.

Ingredients

Food Preferences

Egg free
High fibre
Lacto-ovo vegetarian
Lactose free
Lacto vegetarian
Low fat
Low salt
Milk free
Soy free
Vegan

Muesli, no added sugar

The ratio of macro elements (protein, fat, carbs) in Muesli, no added sugar

Fat 18%
Carbohydrates 68%
Protein 14%

Component Breakdown

Macro
Mineral
Vitamin
Amino
Carbs
Fats

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