Muesli, no added sugar Nutrition Label

Muesli, no added sugar Nutrition Facts
Serving Size: 100.00g
% Daily Value*
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Energy 353kcal (1,475 kj)
18%
Carbohydrates 55.47g
22%
Starch 48.20g
Sugars 7.27g
Sucrose 1.47g
Maltose 0.16g
Fructose 3.15g
Galactose 0.00g
Glucose 2.50g
Fibre, total 10.86g
31%
Polyols 0.00g
Protein 11.83g
8%
Fat 6.46g
15%
Polyunsaturated fatty acids 2.85g
Monounsaturated fatty acids 1.97g
Saturated fatty acids 0.89g
Sterols 67.22mg
Cholesterol 0.00mg
Water 14.50g
1%
Alcohol 0.00g
Salt 305.69mg
Calcium 37.64mg
4%
Chromium 2.51ug
10%
Copper 0.49mg
0%
Fluoride 0.06mg
Iodine 18.08ug
12%
Iron 4.30mg
24%
Magnesium 129.21mg
46%
Manganese 3.07mg
170%
Molybdenum 0.01mg
0%
Phosphorus 368.90mg
61%
Potassium 460.06mg
15%
Selenium 8.54ug
16%
Sodium 119.97mg
Zinc 3.05mg
38%
Vitamin A (RAE) 0.84ug
0%
Vitamin D 0.00ug
0%
Vitamin E 1.91mg
13%
Vitamin K 4.69ug
5%
Vitamin B1 0.29mg
26%
Vitamin B2 0.10mg
9%
Vitamin B3 (Niacin) equivalents 5.17mg
37%
Vitamin B6 0.23mg
18%
Vitamin B9 (Folate) 38.16ug
10%
Vitamin B12 0.00ug
0%
Vitamin C 0.21mg
0%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

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Muesli, no added sugar Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Muesli, no added sugar

Fat 18%
Carbohydrates 68%
Protein 14%

Component Breakdown for Muesli, no added sugar

Macro
Mineral
Vitamin
Amino
Carbs
Fats

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