Muesli, no added sugar Nutrition Label

Muesli, no added sugar Nutrition Facts
Serving Size: 100.00g
% Daily Value*
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Energy 353kcal (1,475 kj)
74%
Carbohydrates 55.47g
22%
Sugars 7.27g
Starch 48.20g
Sucrose 1.47g
Maltose 0.16g
Fructose 3.15g
Galactose 0.00g
Glucose 2.50g
Protein 11.83g
9%
Fat 6.46g
12%
Fatty acids, total polyunsaturated 2.85g
Fatty acids, total monounsaturated cis 1.97g
Fatty acids, total saturated 0.89g
Cholesterol (gc) 0.00mg
Sterols 67.22mg
Iron 4.30mg
24%
Vitamin d 0.00ug
0%
Calcium 37.64mg
4%
Chromium 2.51ug
10%
Sodium 119.97mg
8%
Iodine 18.08ug
12%
Copper 0.49mg
0%
Salt 305.69mg
13%
Selenium 8.54ug
16%
Vitamin e alphatocopherol 1.91mg
13%
Zinc 3.05mg
38%
Vitamin c (ascorbic acid) 0.21mg
0%
Vitamin b-12 (cobalamin) 0.00ug
0%
Vitamin a retinol activity equivalents 0.84ug
0%
Thiamin (vitamin b1) 0.29mg
26%
Riboflavine (vitamin b2) 0.10mg
9%
Vitamin b6 pyridoxine (hydrochloride) 0.23mg
18%
Manganese 3.07mg
170%
Magnesium 129.21mg
42%
Potassium 460.06mg
20%
Fluoride (fluerine) 0.06mg
2%
Phosphorus 368.90mg
53%
Vitamin k 4.69ug
5%
Fibre, total 10.86g
3%
Fibre, dietary 8.46g
34%
Niacin equivalents, total 5.17mg
37%
Molybdenum 0.01mg
0%
Folate 38.16ug
10%
Alcohol 0.00g
0%
Polyols 0.00g
0%
Water 14.50g
0%

*The % Daily Value tells you how much a nutrient in a food serving contributes to a daily diet.

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Muesli, no added sugar Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Muesli, no added sugar

Fat 18%
Carbohydrates 68%
Protein 14%

Component Breakdown for Muesli, no added sugar

Macro
Minerals
Vitamins
Amino acids
Carbo-hydrate
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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