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Nutrition Facts For Mayonnaise, home-made

Data sources: Nutriely Data Sources
Last updated on August 2, 2024.

Mayonnaise, home-made Nutrition Label

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Mayonnaise, home-made Nutrition Facts

Serving Size: 100.00g

% Daily Value*

Energy 746kcal (3,122 kj)

37%

Carbohydrates 0.27g

0%

Starch 0.00g

Sugars 0.27g **

Sucrose 0.12g

Maltose 0.00g

Fructose 0.06g

Galactose 0.00g

Glucose 0.09g

Fibre, total 0.03g

0%

Polyols 0.00g

Protein 1.61g

1%

Fat 83.35g

188%

Polyunsaturated fatty acids 28.03g

Monounsaturated fatty acids 46.20g

Saturated fatty acids 6.04g

Sterols 494.19mg

Cholesterol 125.21mg

Water 13.35g

1%

Alcohol 0.00g

Salt 802.13mg **

Calcium 29.25mg

3%

Chromium 3.66ug

15%

Copper 0.03mg

3%

Fluoride 0.03mg

Iodine 29.52ug

20%

Iron 0.68mg

4%

Magnesium 4.21mg

2%

Manganese 0.03mg

1%

Molybdenum 0.00mg

0%

Phosphorus 72.10mg

12%

Potassium 29.79mg

1%

Selenium 9.80ug

18%

Sodium 314.81mg

Zinc 0.58mg

7%

Vitamin A (RAE) 84.32ug

12%

Vitamin D 0.63ug

4%

Vitamin E 18.26mg

122%

Vitamin K 107.13ug

119%

Vitamin B1 0.03mg

3%

Vitamin B2 0.05mg

5%

Vitamin B3 (Niacin) equivalents 0.39mg

3%

Vitamin B6 0.04mg

3%

Vitamin B9 (Folate) 15.36ug

4%

Vitamin B12 0.67ug

28%

Vitamin C 0.00mg

0%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

** The suggested value for sugar is the maximum suggested amount and has no actual required amount.

Raw ingredients, foods and recipes: Browse Foods

Food Preferences

Gluten free

Lacto-ovo vegetarian

Lactose free

Low salt

Milk free

Low gluten

Soy free

Mayonnaise, home-made Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Mayonnaise, home-made

Fat 99%

Carbohydrates 0%

Protein 1%

Component Breakdown for Mayonnaise, home-made

Macro

Mineral

Vitamin

Amino

Carbs

Fats

Energy 746kcal
(3,122.10kj)

37% of 1,995.81kcal
(8350.48kj)

Carbohydrates 0.27g

0% of (249.48 g)

1% of (149.69 g)

188% of (44.35 g)

1% of (2,450.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

16% of maximum (5,000.00 mg)

Calcium 29.25mg

3% of (1,000.00 mg)

Chromium 3.66ug

15% of (25.00 ug)

3% of (0.90 mg)

Fluoride 0.03mg

20% of (150.00 ug)

4% of (18.00 mg)

Magnesium 4.21mg

2% of (280.00 mg)

Manganese 0.03mg

1% of (1.80 mg)

Molybdenum 0.00mg

0% of (0.04 mg)

Phosphorus 72.10mg

12% of (600.00 mg)

Potassium 29.79mg

1% of (3,100.00 mg)

Selenium 9.80ug

18% of (55.00 ug)

Sodium 314.81mg

21% of maximum (1,500.00 mg)

7% of (8.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Vitamin A (RAE) 84.32ug

12% of (700.00 ug)

Vitamin D 0.63ug

4% of (15.00 ug)

Vitamin E 18.26mg

122% of (15.00 mg)

Vitamin K 107.13ug

119% of (90.00 ug)

Vitamin B1 0.03mg

3% of (1.10 mg)

Vitamin B2 0.05mg

5% of (1.10 mg)

Vitamin B3 (Niacin) equivalents 0.39mg

3% of (14.00 mg)

Vitamin B6 0.04mg

3% of (1.30 mg)

Vitamin B9 (Folate) 15.36ug

4% of (400.00 ug)

Vitamin B12 0.67ug

28% of (2.40 ug)

Vitamin C 0.00mg

0% of (90.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Phenylalanine -

Aspartic acid -

Glutamic acid -

Hydroxyproline -

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

1% of maximum (49.90 g)

Galactose 0.00g

Fibre, total 0.03g

0% of (35.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Polyunsaturated fatty acids 28.03g

Omega-3 polyunsaturated fatty acids 7.73g

Alpha-linolenic acid 7,697.00mg

EPA fatty acid 0.00mg

DHA fatty acid 33.46mg

Omega-6 polyunsaturated fatty acids 20.25g

Linoleic acid 20,206.71mg

Arachidonic acid 39.01mg

Monounsaturated fatty acids 46.20g

Oleic acid 44,535.48mg

Saturated fatty acids 6.04g

27% of maximum (22.18 g)

Palmitic acid 4,012.39mg

Stearic acid 1.51g

Sterols 494.19mg

Cholesterol 125.21mg

Trans fatty acids 0.00g

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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