Mayonnaise, home-made Nutrition Label

Mayonnaise, home-made Nutrition Facts
Serving Size: 100.00g
% Daily Value*
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Energy 746kcal (3,122 kj)
42%
Carbohydrates 0.27g
0%
Starch 0.00g
Fibre, total 0.03g
0%
Maltose 0.00g
Sucrose 0.12g
Polyols 0.00g
Sugars 0.27g
Fructose 0.06g
Galactose 0.00g
Glucose 0.09g
Protein 1.61g
2%
Fat 83.35g
139%
Polyunsaturated fatty acids 28.03g
Monounsaturated fatty acids 46.20g
Saturated fatty acids 6.04g
Cholesterol 125.21mg
Sterols 494.19mg
Iron 0.68mg
4%
Vitamin D 0.63ug
4%
Calcium 29.25mg
3%
Chromium 3.66ug
15%
Sodium 314.81mg
Iodine 29.52ug
20%
Copper 0.03mg
0%
Salt 802.13mg
Selenium 9.80ug
18%
Vitamin E 18.26mg
122%
Zinc 0.58mg
7%
Vitamin C 0.00mg
0%
Vitamin B12 0.67ug
28%
Vitamin A (RAE) 84.32ug
12%
Vitamin B1 0.03mg
3%
Vitamin B2 0.05mg
5%
Vitamin B6 0.04mg
3%
Manganese 0.03mg
1%
Magnesium 4.21mg
2%
Potassium 29.79mg
1%
Fluoride 0.03mg
1%
Phosphorus 72.10mg
12%
Vitamin K 107.13ug
119%
Vitamin B3 (Niacin) equivalents 0.39mg
3%
Vitamin B9 (Folate) 15.36ug
4%
Alcohol 0.00g
Water 13.35g
0%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

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Mayonnaise, home-made Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Mayonnaise, home-made

Fat 99%
Carbohydrates 0%
Protein 1%

Component Breakdown for Mayonnaise, home-made

Macro
Mineral
Vitamin
Amino
Carbs
Fats

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