Mayonnaise, home-made Calories and nutrition facts · Salad dressings and mayonnaises
- Carbs
- 0.07 g
- Fibre
- 0.01 g
- Sugars
- 0.07 g
- Protein
- 0.4 g
- Fat
- 20.8 g
Where the calories come from
Mayonnaise, home-made has 186 kcal per medium portion (25 g), with 0.07 g carbs, 0.01 g fibre, 0.4 g protein and 20.8 g fat. 100 g has 745 kcal.
Share of your daily needs in one medium portion
How much is too much
About 368 g of mayonnaise, home-made a day uses up the EU daily limit for saturated fatty acids, 22.2 g for a healthy adult. That's 14.7 × medium portion (25 g).
Diet tags
Last updated June 30, 2026 · Where the data comes from
Get to know mayonnaise, home-made in Nutriely
These numbers are one piece of the puzzle. Nutriely shows what it adds to your whole day, how much of it fits before a limit like saturated fat or sodium, and which foods fill the gaps it leaves.
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% of the daily value for a healthy adult. Your own needs depend on age, sex and activity.
Energy and macros
Vitamins
-
Vitamin A (RAE) 21µg3% of daily
-
Vitamin A (Retinol) 21µg
-
Vitamin D 0.16µg1% of daily
-
Vitamin E 4.56mg41% of daily
-
Vitamin K 27µg38% of daily
-
Vitamin B1 0.01mg1% of daily
-
Vitamin B2 0.01mg1% of daily
-
1% of daily
-
Vitamin B6 0.01mg1% of daily
-
Vitamin B9 (Folate) 3.83µg1% of daily
-
Vitamin B12 0.17µg4% of daily
-
Vitamin C 0mg0% of daily
Minerals
-
Salt 200mg4% of max
-
Calcium 7mg1% of daily
-
Chromium 0.91µg4% of daily
-
Copper 0.01mg0% of daily
-
Fluoride 0.01mg
-
Iodine 7µg5% of daily
-
Iron 0.17mg1% of daily
-
Magnesium 1.05mg0% of daily
-
Manganese 0.01mg0% of daily
-
Molybdenum 0.00mg0% of daily
-
Phosphorus 18mg3% of daily
-
Potassium 7mg0% of daily
-
Selenium 2.45µg3% of daily
-
Sodium 79mg4% of max
-
Zinc 0.14mg2% of daily
Carbohydrates
-
Starch 0g
-
Sugars 0.07g0% of max
-
Added Sugars 0.02g0% of max
-
Sucrose 0.03g
-
Maltose 0g
-
Fructose 0.02g
-
Galactose 0g
-
Glucose 0.02g
-
Fibre, total 0.01g0% of daily
-
Polyols 0g
Fats
-
Omega-3 1.93g
-
Alpha-linolenic acid 1,921mg
-
EPA fatty acid 0mg
-
DHA fatty acid 8mg
-
Omega-6 5g
-
Linoleic acid 5,044mg
-
Arachidonic acid 10mg
-
Oleic acid 11,117mg
-
Saturated fatty acids 1.51g7% of max
-
Palmitic acid 1,002mg
-
Stearic acid 0.38g
-
Cholesterol 31mg
Amino acids
-
Histidine no data
-
Isoleucine no data
-
Leucine no data
-
Lysine no data
-
Methionine no data
-
Cysteine no data
-
Phenylalanine no data
-
Tyrosine no data
-
Tryptophan no data
-
Threonine no data
-
Valine no data
-
Alanine no data
-
Arginine no data
-
Asparagine no data
-
Aspartic acid no data
-
Cystine no data
-
Glutamic acid no data
-
Glutamine no data
-
Glycine no data
-
Proline no data
-
Serine no data
-
Hydroxyproline no data
-
Taurine no data
Amino acid data is mapped from the USDA database, for information only.
Ingredients
-
Rapeseed oil
Type: Food
Fat and fat products -> Oils
160.00
grams
-
Egg yolk
Type: Food
Egg dishes -> Egg
19.20
grams
-
Vinegar, wine vinegar
Type: Food
Miscellaneous -> Condiments
15.00
grams
-
Mustard
Type: Food
Miscellaneous -> Condiments
3.00
grams
-
Salt, iodised
Type: Food
Miscellaneous -> Spices
1.50
grams
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Where the data comes from
How we combine and check nutrition data: Nutriely data sources.
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