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Nutrition Facts For Mayonnaise, home-made

Data sources: Finnish Institute for Health and Welfare and USDA FoodData Central
Last updated on March 15, 2024.
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Mayonnaise, home-made Nutrition Label

Mayonnaise, home-made Nutrition Facts
Serving Size: 100.00g
% Daily Value*
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Energy 746kcal (3,122 kj)
156%
Carbohydrates 0.27g
0%
Sugars 0.27g
Starch 0.00g
Sucrose 0.12g
Maltose 0.00g
Fructose 0.06g
Galactose 0.00g
Glucose 0.09g
Protein 1.61g
1%
Fat 83.35g
150%
Polyunsaturated fatty acids 28.03g
Monounsaturated fatty acids 46.20g
Saturated fatty acids 6.04g
Cholesterol 125.21mg
Sterols 494.19mg
Iron 0.68mg
4%
Vitamin d 0.63ug
4%
Calcium 29.25mg
3%
Chromium 3.66ug
15%
Sodium 314.81mg
21%
Iodine 29.52ug
20%
Copper 0.03mg
0%
Salt 802.13mg
35%
Selenium 9.80ug
18%
Vitamin e 18.26mg
122%
Zinc 0.58mg
7%
Vitamin c 0.00mg
0%
Vitamin b12 0.67ug
28%
Vitamin a (rae) 84.32ug
12%
Vitamin b1 0.03mg
3%
Vitamin b2 0.05mg
5%
Vitamin b6 0.04mg
3%
Manganese 0.03mg
1%
Magnesium 4.21mg
1%
Potassium 29.79mg
1%
Fluoride 0.03mg
1%
Phosphorus 72.10mg
10%
Vitamin k 107.13ug
119%
Fibre, total 0.03g
0%
Fibre, dietary 0.03g
0%
Niacin equivalents 0.39mg
3%
Molybdenum 0.00mg
0%
Folate 15.36ug
4%
Alcohol 0.00g
0%
Polyols 0.00g
0%
Water 13.35g
0%

*The % Daily Value tells you how much a nutrient in a food serving contributes to a daily diet.

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Mayonnaise, home-made Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Mayonnaise, home-made

Fat 99%
Carbohydrates 0%
Protein 1%

Component Breakdown for Mayonnaise, home-made

Macro
Minerals
Vitamins
Amino acids
Carbo-hydrate
Energy 746kcal
(3,122.10kj)
156% of 478.01kcal
(2000kj)
Carbohydrates 0.27g
0% of (250.00 g)
Sugars 0.27g
Starch 0.00g
Sucrose 0.12g
Maltose 0.00g
Fructose 0.06g
Galactose 0.00g
Glucose 0.09g
Protein 1.61g
1% of (125.00 g)
Fat 83.35g
150% of (55.56 g)
Polyunsaturated fatty acids 28.03g
Monounsaturated fatty acids 46.20g
Saturated fatty acids 6.04g
Cholesterol 125.21mg
Sterols 494.19mg
Alcohol 0.00g
0% of (10 g)
Water 13.35g
0% of (3000 g)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Iron 0.68mg
4% of (18 mg)
Calcium 29.25mg
3% of (1000 mg)
Chromium 3.66ug
15% of (25 ug)
Sodium 314.81mg
21% of (1500 mg)
Iodine 29.52ug
20% of (150 ug)
Copper 0.03mg
0% of (900 mg)
Salt 802.13mg
35% of (2300 mg)
Selenium 9.80ug
18% of (55 ug)
Zinc 0.58mg
7% of (8 mg)
Manganese 0.03mg
1% of (1.8 mg)
Magnesium 4.21mg
1% of (310 mg)
Potassium 29.79mg
1% of (2300 mg)
Fluoride 0.03mg
1% of (3 mg)
Phosphorus 72.10mg
10% of (700 mg)
Molybdenum 0.00mg
0% of (45 mg)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Vitamin d 0.63ug
4% of (15 ug)
Vitamin e 18.26mg
122% of (15 mg)
Vitamin c 0.00mg
0% of (75 mg)
Vitamin b12 0.67ug
28% of (2.4 ug)
Vitamin a (rae) 84.32ug
12% of (700 ug)
Vitamin b1 0.03mg
3% of (1.1 mg)
Vitamin b2 0.05mg
5% of (1.1 mg)
Vitamin b6 0.04mg
3% of (1.3 mg)
Vitamin k 107.13ug
119% of (90 ug)
Niacin equivalents 0.39mg
3% of (14 mg)
Folate 15.36ug
4% of (400 ug)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Tryptophan -
0% of (0.4 g)
Threonine -
0% of (1.4 g)
Isoleucine -
0% of (1.4 g)
Leucine -
0% of (3 g)
Lysine -
0% of (2.7 g)
Methionine -
0% of (0.7 g)
Cystine -
0% of (0.7 g)
Phenylalanine -
0% of (1.2 g)
Tyrosine -
0% of (1.2 g)
Valine -
0% of (1.7 g)
Arginine -
Histidine -
0% of (1 g)
Alanine -
Aspartic acid -
Glutamic acid -
Glycine -
Proline -
Serine -
Hydroxyproline -
Asparagine -
Cysteine -
Glutamine -
Taurine -
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Fibre, total 0.03g
0% of (400 g)
Fibre, dietary 0.03g
0% of (25 g)
Polyols 0.00g
0% of (10 g)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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