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Nutrition Facts For Mayonnaise, home-made

Data sources: Nutriely Data Sources
Last updated on August 2, 2024.

Mayonnaise, home-made Nutrition Label

Mayonnaise, home-made Nutrition Facts
Serving Size: 100.00g
% Daily Value*
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Energy 746kcal (3,122 kj)
37%
Carbohydrates 0.27g
0%
Starch 0g
Sugars 0.27g **
Sucrose 0.12g
Maltose 0g
Fructose 0.06g
Galactose 0g
Glucose 0.09g
Fibre, total 0.03g
0%
Polyols 0g
Protein 1.61g
1%
Fat 83g
188%
Polyunsaturated fatty acids 28g
Monounsaturated fatty acids 46g
Saturated fatty acids 6g
Sterols 494mg
Cholesterol 125mg
Water 13g
1%
Alcohol 0g
Salt 802mg **
Calcium 29mg
3%
Chromium 3.66ug
15%
Copper 0.03mg
3%
Fluoride 0.03mg
Iodine 30ug
20%
Iron 0.68mg
4%
Magnesium 4.21mg
2%
Manganese 0.03mg
1%
Molybdenum 0.00mg
0%
Phosphorus 72mg
12%
Potassium 30mg
1%
Selenium 10ug
18%
Sodium 315mg
Zinc 0.58mg
7%
Vitamin A (RAE) 84ug
12%
Vitamin D 0.63ug
4%
Vitamin E 18mg
122%
Vitamin K 107ug
119%
Vitamin B1 0.03mg
3%
Vitamin B2 0.05mg
5%
Vitamin B3 (Niacin) equivalents 0.39mg
3%
Vitamin B6 0.04mg
3%
Vitamin B9 (Folate) 15ug
4%
Vitamin B12 0.67ug
28%
Vitamin C 0mg
0%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

** The suggested value is the maximum suggested amount and has no actual required amount.

*** Italic values are estimated using ingredient algorithm.

Ingredients

Food Preferences

Gluten free
Lacto-ovo vegetarian
Lactose free
Low salt
Milk free
Low gluten
Soy free

Mayonnaise, home-made Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Mayonnaise, home-made

Fat 99%
Carbohydrates 0%
Protein 1%

Component Breakdown for Mayonnaise, home-made

Macro
Mineral
Vitamin
Amino
Carbs
Fats
Energy 746kcal
(3,122.10kj)
37% of 1,995.81kcal
(8350.48kj)
Carbohydrates 0.27g
0% of (249.48 g)
Protein 1.61g
1% of (149.69 g)
Fat 83.35g
188% of (44.35 g)
Water 13.35g
1% of (2,450.00 g)
Alcohol 0.00g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Salt 802.13mg
16% of maximum (5,000.00 mg)
Calcium 29.25mg
3% of (1,000.00 mg)
Chromium 3.66ug
15% of (25.00 ug)
Copper 0.03mg
3% of (0.90 mg)
Fluoride 0.03mg
Iodine 29.52ug
20% of (150.00 ug)
Iron 0.68mg
4% of (18.00 mg)
Magnesium 4.21mg
2% of (280.00 mg)
Manganese 0.03mg
1% of (1.80 mg)
Molybdenum 0.00mg
0% of (0.04 mg)
Phosphorus 72.10mg
12% of (600.00 mg)
Potassium 29.79mg
1% of (3,100.00 mg)
Selenium 9.80ug
18% of (55.00 ug)
Sodium 314.81mg
21% of maximum (1,500.00 mg)
Zinc 0.58mg
7% of (8.00 mg)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Vitamin A (RAE) 84.32ug
12% of (700.00 ug)
Vitamin D 0.63ug
4% of (15.00 ug)
Vitamin E 18.26mg
122% of (15.00 mg)
Vitamin K 107.13ug
119% of (90.00 ug)
Vitamin B1 0.03mg
3% of (1.10 mg)
Vitamin B2 0.05mg
5% of (1.10 mg)
Vitamin B3 (Niacin) equivalents 0.39mg
3% of (14.00 mg)
Vitamin B6 0.04mg
3% of (1.30 mg)
Vitamin B9 (Folate) 15.36ug
4% of (400.00 ug)
Vitamin B12 0.67ug
28% of (2.40 ug)
Vitamin C 0.00mg
0% of (90.00 mg)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Histidine -
0% of (0.98 g)
Isoleucine -
0% of (1.33 g)
Leucine -
0% of (2.94 g)
Lysine -
0% of (2.66 g)
Methionine -
0% of (1.33 g)
Cysteine -
Phenylalanine -
0% of (2.31 g)
Tyrosine -
0% of (1.20 g)
Tryptophan -
0% of (0.35 g)
Threonine -
0% of (1.40 g)
Valine -
0% of (1.68 g)
Alanine -
Arginine -
Asparagine -
Aspartic acid -
Cystine -
0% of (0.70 g)
Glutamic acid -
Glutamine -
Glycine -
Proline -
Serine -
Hydroxyproline -
Taurine -
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Starch 0.00g
Sugars 0.27g
1% of maximum (49.90 g)
Sucrose 0.12g
Maltose 0.00g
Fructose 0.06g
Galactose 0.00g
Glucose 0.09g
Fibre, total 0.03g
0% of (35.00 g)
Polyols 0.00g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Polyunsaturated fatty acids 28.03g
Omega-3 7.73g
Alpha-linolenic acid 7,697.00mg
EPA fatty acid 0.00mg
DHA fatty acid 33.46mg
Omega-6 20.25g
Linoleic acid 20,206.71mg
Arachidonic acid 39.01mg
Monounsaturated fatty acids 46.20g
Oleic acid 44,535.48mg
Saturated fatty acids 6.04g
27% of maximum (22.18 g)
Palmitic acid 4,012.39mg
Stearic acid 1.51g
Sterols 494.19mg
Cholesterol 125.21mg
Trans fatty acids 0.00g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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