Catalog -> Fish dishes -> Fish dishes
* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.
** The suggested value is the maximum suggested amount and has no actual required amount.
*** Italic values are estimated using ingredient algorithm.
Salt, iodised
Type: Food
Miscellaneous -> Spices
3.00
grams
Flour, wheat flour, semi-coarse
Type: Food
Cereals and cereal products -> Flour
26.00
grams
Macaroni, pasta
Type: Food
Cereals and cereal products -> Pasta
68.00
grams
Parsley
Type: Food
Vegetable dishes -> Vegetables
12.00
grams
Tomato
Type: Food
Vegetable dishes -> Vegetables
379.00
grams
Garlic
Type: Food
Vegetable dishes -> Vegetables
3.00
grams
Milk, 1.5% fat, 1 ug added vitamin d
Type: Food
Milk dishes -> Milks <2% fat
474.00
grams
Salmon, salt-cured
Type: Food
Fish dishes -> Fish products
142.00
grams
Cooking fat, average
Type: Dish
Fat and fat products -> Cooking and industrial fat
41.00
grams
Cheese, average
Type: Food
Milk dishes -> Cheese, ripened cheese
28.00
grams
The ratio of macro elements (protein, fat, carbs) in Lasagne, salmon
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