Catalog -> Meat dishes -> Poultry dishes
Lasagne, chicken mince Calories and nutrition facts · Poultry dishes
- Carbs
- 43.9 g
- Fibre
- 3.2 g
- Sugars
- 6.1 g
- Protein
- 28.9 g
- Fat
- 18.7 g
Where the calories come from
Lasagne, chicken mince has 469 kcal per medium portion (300 g), with 43.9 g carbs, 3.2 g fibre, 28.9 g protein and 18.7 g fat. 100 g has 156 kcal.
Share of your daily needs in one medium portion
Last updated June 30, 2026 · Where the data comes from
Nutrients in lasagne, chicken mince
Pick an amount to see what it gives you. Tap a nutrient to learn what it does.
% of the daily value for a healthy adult. Your own needs depend on age, sex and activity.
Energy and macros
Vitamins
-
Vitamin A (RAE) 132µg15% of daily
-
Vitamin A (Retinol) 114µg
-
Vitamin D 1.24µg8% of daily
-
Vitamin E 2.03mg14% of daily
-
Vitamin K 21µg17% of daily
-
Vitamin B1 0.13mg12% of daily
-
Vitamin B2 0.40mg30% of daily
-
57% of daily
-
Vitamin B6 0.30mg20% of daily
-
Vitamin B9 (Folate) 34µg8% of daily
-
Vitamin B12 1.29µg54% of daily
-
Vitamin C 8mg9% of daily
Minerals
-
Salt 1,779mg36% of max
-
Calcium 385mg39% of daily
-
Chromium 7µg21% of daily
-
Copper 0.58mg64% of daily
-
Fluoride 0.07mg
-
Iodine 50µg33% of daily
-
Iron 2.27mg28% of daily
-
Magnesium 55mg16% of daily
-
Manganese 0.47mg20% of daily
-
Molybdenum 0.02mg61% of daily
-
Phosphorus 425mg71% of daily
-
Potassium 745mg21% of daily
-
Selenium 25µg46% of daily
-
Sodium 698mg47% of max
-
Zinc 3.33mg30% of daily
Carbohydrates
-
Starch 38g
-
Sugars 6g11% of max
-
Added Sugars 0g0% of max
-
Sucrose 0.46g
-
Maltose 0.06g
-
Fructose 1.49g
-
Galactose 0g
-
Glucose 1.13g
-
Fibre, total 3.23g9% of daily
-
Polyols 0g
Fats
-
Omega-3 0.51g
-
Alpha-linolenic acid 502mg
-
EPA fatty acid 6mg
-
DHA fatty acid 4.72mg
-
Omega-6 2.07g
-
Linoleic acid 1,998mg
-
Arachidonic acid 40mg
-
Oleic acid 5,701mg
-
33% of max
-
Palmitic acid 3,850mg
-
Stearic acid 1.56g
-
Cholesterol 77mg
-
Trans fatty acids 0.38g
Amino acids
-
Histidine no data
-
Isoleucine no data
-
Leucine no data
-
Lysine no data
-
Methionine no data
-
Cysteine no data
-
Phenylalanine no data
-
Tyrosine no data
-
Tryptophan no data
-
Threonine no data
-
Valine no data
-
Alanine no data
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Arginine no data
-
Asparagine no data
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Aspartic acid no data
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Cystine no data
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Glutamic acid no data
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Glutamine no data
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Glycine no data
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Proline no data
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Serine no data
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Hydroxyproline no data
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Taurine no data
Amino acid data is mapped from the USDA database, for information only.
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Milk, 1.5% fat, 1 ug added vitamin d
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Milk dishes -> Milks <2% fat
400.00
grams
-
Chicken mince
Type: Food
Meat dishes -> Chicken and other birds
375.00
grams
-
Macaroni, pasta
Type: Food
Cereals and cereal products -> Pasta
300.00
grams
-
Cheese, emmental, 27-30% fat, red-label
Type: Food
Milk dishes -> Cheese, ripened cheese
200.00
grams
-
Onion
Type: Food
Vegetable dishes -> Vegetables
100.00
grams
-
Wheat flour
Type: Food
Cereals and cereal products -> Flour
55.00
grams
-
Cooking fat, average
Type: Dish
Fat and fat products -> Cooking and industrial fat
40.00
grams
-
Salt, iodised
Type: Food
Miscellaneous -> Spices
5.00
grams
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Where the data comes from
How we combine and check nutrition data: Nutriely data sources.
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