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Nutrition Facts For Lasagne, chicken mince

Data sources: Nutriely Data Sources
Last updated on December 22, 2024.

Nutrition Label

Lasagne, chicken mince Nutrition Facts
Serving Size: 2,275.00g
% Daily Value*
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Energy 469kcal (1,961 kj)
23%
Carbohydrates, net 44g
19%
Starch 38g
Sugars 6g **
Added Sugars 0g
Sucrose 0.46g
Maltose 0.06g
Fructose 1.49g
Galactose 0g
Glucose 1.13g
Fibre, total 3.23g
13%
Polyols 0g
Protein 29g
19%
Fat 19g
42%
Polyunsaturated fatty acids 2.67g
Monounsaturated fatty acids 6g
Saturated fatty acids 8g
Cholesterol 77mg
Water 210g
11%
Alcohol 0g
Salt 1,779mg **
Calcium 385mg
39%
Chromium 7ug
30%
Copper 0.58mg
44%
Fluoride 0.07mg
Iodine 50ug
33%
Iron 2.27mg
14%
Magnesium 55mg
18%
Manganese 0.47mg
16%
Molybdenum 0.02mg
41%
Phosphorus 425mg
77%
Potassium 745mg
21%
Selenium 25ug
36%
Sodium 698mg
Zinc 3.33mg
42%
Vitamin A (RAE) 132ug
20%
Vitamin A (Retinol) 114ug
Vitamin D 1.24ug
8%
Vitamin E 2.03mg
18%
Vitamin K 21ug
30%
Vitamin B1 0.13mg
12%
Vitamin B2 0.40mg
25%
Vitamin B3 (Niacin) equivalents 9mg
65%
Vitamin B6 0.30mg
19%
Vitamin B9 (Folate) 34ug
10%
Vitamin B12 1.29ug
32%
Vitamin C 8mg
8%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

** The suggested value is the maximum suggested amount and has no actual required amount.

*** Italic values are estimated using ingredient algorithm.

Common Questions

Data source

All nutrition information for this food was taken from Finnish Institute for Health and Welfare database.

Ingredients

This recipe yields: 1 servings
Serving Size: 2275g

Lasagne, chicken mince

The ratio of macro elements (protein, fat, carbs) in Lasagne, chicken mince

Fat 37%
Carbohydrates, net 38%
Protein 25%

Component Breakdown

Macro
Mineral
Vitamin
Amino
Carbs
Fats
Energy 469kcal
(1,961.19kj)
23% of 1,995.81kcal
(8350.48kj)
Carbohydrates, net 43.94g
19% of (236.98 g)
Protein 28.86g
19% of (149.69 g)
Fat 18.73g
42% of (44.35 g)
Water 210.21g
11% of (2,000.00 g)
Alcohol 0.00g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Salt 1,779.15mg
36% of maximum (5,000.00 mg)
Calcium 385.08mg
39% of (1,000.00 mg)
Chromium 7.44ug
30% of (25.00 ug)
Copper 0.58mg
44% of (1.30 mg)
Fluoride 0.07mg
Iodine 49.98ug
33% of (150.00 ug)
Iron 2.27mg
14% of (16.00 mg)
Magnesium 54.98mg
18% of (300.00 mg)
Manganese 0.47mg
16% of (3.00 mg)
Molybdenum 0.02mg
41% of (0.06 mg)
Phosphorus 424.80mg
77% of (550.00 mg)
Potassium 745.23mg
21% of (3,500.00 mg)
Selenium 25.39ug
36% of (70.00 ug)
Sodium 698.25mg
35% of maximum (2,000.00 mg)
Zinc 3.33mg
42% of (8.00 mg)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Vitamin A (RAE) 132.17ug
20% of (650.00 ug)
Vitamin A (Retinol) 113.67ug
Vitamin D 1.24ug
8% of (15.00 ug)
Vitamin E 2.03mg
18% of (11.00 mg)
Vitamin K 20.82ug
30% of (70.00 ug)
Vitamin B1 0.13mg
12% of (1.10 mg)
Vitamin B2 0.40mg
25% of (1.60 mg)
Vitamin B3 (Niacin) equivalents 9.13mg
65% of (14.00 mg)
Vitamin B6 0.30mg
19% of (1.60 mg)
Vitamin B9 (Folate) 33.57ug
10% of (330.00 ug)
Vitamin B12 1.29ug
32% of (4.00 ug)
Vitamin C 7.74mg
8% of (95.00 mg)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Histidine -
0% of (0.98 g)
Isoleucine -
0% of (1.33 g)
Leucine -
0% of (2.94 g)
Lysine -
0% of (2.66 g)
Methionine -
0% of (1.33 g)
Cysteine -
Phenylalanine -
0% of (2.31 g)
Tyrosine -
0% of (1.20 g)
Tryptophan -
0% of (0.35 g)
Threonine -
0% of (1.40 g)
Valine -
0% of (1.68 g)
Alanine -
Arginine -
Asparagine -
Aspartic acid -
Cystine -
0% of (0.70 g)
Glutamic acid -
Glutamine -
Glycine -
Proline -
Serine -
Hydroxyproline -
Taurine -
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Starch 37.86g
Sugars 6.08g
12% of maximum (49.90 g)
Added Sugars 0.00g
0% of maximum (25.00 g)
Sucrose 0.46g
Maltose 0.06g
Fructose 1.49g
Galactose 0.00g
Glucose 1.13g
Fibre, total 3.23g
13% of (25.00 g)
Polyols 0.00g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Polyunsaturated fatty acids 2.67g
Omega-3 0.51g
Alpha-linolenic acid 501.77mg
EPA fatty acid 5.54mg
DHA fatty acid 4.72mg
Omega-6 2.07g
Linoleic acid 1,998.07mg
Arachidonic acid 40.05mg
Monounsaturated fatty acids 6.25g
Oleic acid 5,700.62mg
Saturated fatty acids 8.34g
38% of maximum (22.18 g)
Palmitic acid 3,849.87mg
Stearic acid 1.56g
Cholesterol 77.04mg
Trans fatty acids 0.38g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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