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Nutrition Facts For Lasagne, beef steak mince, whole wheat pasta

Data sources: Nutriely Data Sources
Last updated on December 22, 2024.

Nutrition Label

Lasagne, beef steak mince, whole wheat pasta Nutrition Facts
Serving Size: 2,475.00g
% Daily Value*
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Energy 457kcal (1,913 kj)
23%
Carbohydrates, net 40g
17%
Starch 34g
Sugars 6g **
Added Sugars 0g
Sucrose 0.46g
Maltose 0.06g
Fructose 1.35g
Galactose 0g
Glucose 0.98g
Fibre, total 3.98g
11%
Polyols 0g
Protein 27g
18%
Fat 20g
45%
Polyunsaturated fatty acids 2.33g
Monounsaturated fatty acids 7g
Saturated fatty acids 9g
Sterols 33mg
Cholesterol 52mg
Water 204g
8%
Alcohol 0g
Salt 1,585mg **
Calcium 351mg
35%
Chromium 4.23ug
17%
Copper 0.61mg
68%
Fluoride 0.08mg
Iodine 43ug
29%
Iron 3.67mg
20%
Magnesium 76mg
27%
Manganese 1.20mg
67%
Molybdenum 0.02mg
44%
Phosphorus 459mg
77%
Potassium 617mg
20%
Selenium 19ug
35%
Sodium 622mg
Zinc 4.79mg
60%
Vitamin A (RAE) 111ug
16%
Vitamin D 0.97ug
6%
Vitamin E 2.00mg
13%
Vitamin K 13ug
15%
Vitamin B1 0.21mg
19%
Vitamin B2 0.34mg
31%
Vitamin B3 (Niacin) equivalents 10mg
74%
Vitamin B6 0.36mg
28%
Vitamin B9 (Folate) 34ug
9%
Vitamin B12 1.35ug
56%
Vitamin C 7mg
8%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

** The suggested value is the maximum suggested amount and has no actual required amount.

*** Italic values are estimated using ingredient algorithm.

Component Breakdown

Macro
Mineral
Vitamin
Amino
Carbs
Fats

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