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Icing Calories and nutrition facts · Sugar and syrups

85 kcal per medium portion (25 g)
Carbs
21 g
Fibre
0 g
Sugars
21 g
Protein
0 g
Fat
0 g
341 kcal per 100 g
Carbs
83.8 g
Fibre
0 g
Sugars
83.8 g
Protein
0 g
Fat
0 g

Where the calories come from

Protein 0% Carbs 100% Fat 0%

Icing has 85 kcal per medium portion (25 g), with 21 g carbs, 0 g fibre, 0 g protein and 0 g fat. 100 g has 341 kcal.

How much is too much

About 29.8 g of icing a day uses up the EU daily limit for added sugars, 25 g for a healthy adult. That's 1.2 × medium portion (25 g).

Diet tags

Egg free Gluten free Lacto-ovo vegetarian Lactose free Lacto vegetarian Low protein Milk free Low gluten No added salt Soy free Vegan

Last updated June 30, 2026 · Where the data comes from

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How it compares with other sugar and syrups

Per 100 g, against the 16 sugar and syrups in our catalog.

  • Calories 341 kcal · typical 313 kcal
  • Sugars 83.8 g · typical 76.2 g

The bar shows this food; the line marks the typical (median) value of the category.

Nutrients in icing

Pick an amount to see what it gives you. Tap a nutrient to learn what it does.

% of the daily value for a healthy adult. Your own needs depend on age, sex and activity.

Energy and macros
Vitamins
Minerals
Carbohydrates
Fats
Amino acids

Amino acid data is mapped from the USDA database, for information only.

Ingredients

Similar sugar and syrups

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Where the data comes from

How we combine and check nutrition data: Nutriely data sources.

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