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Barley malt syrup Calories and nutrition facts · Sugar and syrups

67 kcal per tbsp (21 g)
Carbs
15 g
Fibre
0 g
Sugars
15 g
Protein
1.3 g
Fat
0 g
318 kcal per 100 g
Carbs
71.3 g
Fibre
0 g
Sugars
71.3 g
Protein
6.2 g
Fat
0 g

Where the calories come from

Protein 8% Carbs 92% Fat 0%

Barley malt syrup has 67 kcal per tbsp (21 g), with 15 g carbs, 0 g fibre, 1.3 g protein and 0 g fat. 100 g has 318 kcal.

Share of your daily needs in one tbsp

How much is too much

About 35.1 g of barley malt syrup a day uses up the EU daily limit for added sugars, 25 g for a healthy adult. That's 1.7 × tbsp (21 g).

Last updated June 30, 2026 · Where the data comes from

Get to know barley malt syrup in Nutriely

These numbers are one piece of the puzzle. Nutriely shows what it adds to your whole day, how much of it fits before a limit like saturated fat or sodium, and which foods fill the gaps it leaves.

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How it compares with other sugar and syrups

Per 100 g, against the 15 sugar and syrups in our catalog.

  • Calories 318 kcal · typical 310 kcal
  • Sugars 71.3 g · typical 76.8 g

    Less sugars than 73% of sugar and syrups.

The bar shows this food; the line marks the typical (median) value of the category.

Nutrients in barley malt syrup

Pick an amount to see what it gives you. Tap a nutrient to learn what it does.

% of the daily value for a healthy adult. Your own needs depend on age, sex and activity.

Energy and macros
Vitamins
Minerals
Carbohydrates
Fats
Amino acids

Amino acid data is mapped from the USDA database, for information only.

Barley malt syrup in other food databases

The same food in national food composition databases, next to ours. Per 100 g.

Per 100 g Nutriely BLS USDA
Energy (kcal) 318 362 318
Protein (g) 6.2 4.4 6.2
Fat (g) 0 0 0
Carbohydrates (g) 71 74 71
Sugars (g) 71 51 71
Fibre (g) 0 – 0

Compare every nutrient across databases

Switch between Nutriely, BLS and USDA for all the vitamins, minerals and amino acids of barley malt syrup in the Nutriely app.

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BLS: “Barley malt extract” · USDA: “Syrups, malt”. Databases measure different samples, so some spread is normal. Nutriely's values are what the app uses. Sources and licences.

Similar sugar and syrups

Closest in calories first.

Where the data comes from

How we combine and check nutrition data: Nutriely data sources.

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