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Syrup, agave Calories and nutrition facts · Sugar and syrups

21 kcal per tsp (6.9 g)
Carbs
5.3 g
Fibre
0.01 g
Sugars
4.7 g
Protein
0.01 g
Fat
0.03 g
310 kcal per 100 g
Carbs
76.2 g
Fibre
0.2 g
Sugars
68 g
Protein
0.09 g
Fat
0.45 g

Where the calories come from

Protein 0% Carbs 99% Fat 1%

Syrup, agave has 21 kcal per tsp (6.9 g), with 5.3 g carbs, 0.01 g fibre, 0.01 g protein and 0.03 g fat. 100 g has 310 kcal.

How much is too much

About 36.7 g of syrup, agave a day uses up the EU daily limit for added sugars, 25 g for a healthy adult. That's 5.3 × tsp (6.9 g).

Last updated August 30, 2026 · Where the data comes from

Get to know syrup, agave in Nutriely

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How it compares with other sugar and syrups

Per 100 g, against the 15 sugar and syrups in our catalog.

  • Calories 310 kcal · typical 317 kcal
  • Sugars 68 g · typical 76.8 g

    Less sugars than 80% of sugar and syrups.

The bar shows this food; the line marks the typical (median) value of the category.

Nutrients in syrup, agave

Pick an amount to see what it gives you. Tap a nutrient to learn what it does.

% of the daily value for a healthy adult. Your own needs depend on age, sex and activity.

Energy and macros
Vitamins
Minerals
Carbohydrates
Fats
Amino acids

Amino acid data is mapped from the USDA database, for information only.

Syrup, agave in other food databases

The same food in national food composition databases, next to ours. Per 100 g.

Per 100 g Nutriely USDA
Energy (kcal) 310 310
Protein (g) 0.09 0.09
Fat (g) 0.45 0.45
Carbohydrates (g) 76 76
Sugars (g) 68 68
Fibre (g) 0.2 0.2

Compare every nutrient across databases

Switch between Nutriely and USDA for all the vitamins, minerals and amino acids of syrup, agave in the Nutriely app.

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USDA: “Sweetener, syrup, agave”. Databases measure different samples, so some spread is normal. Nutriely's values are what the app uses. Sources and licences.

Similar sugar and syrups

Closest in calories first.

Where the data comes from

How we combine and check nutrition data: Nutriely data sources.

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