Syrups, sorghum Calories and nutrition facts · Sugar and syrups
- Carbs
- 15.7 g
- Fibre
- 0 g
- Sugars
- 15.7 g
- Protein
- 0 g
- Fat
- 0 g
Where the calories come from
Syrups, sorghum has 61 kcal per tbsp (21 g), with 15.7 g carbs, 0 g fibre, 0 g protein and 0 g fat. 100 g has 290 kcal.
Share of your daily needs in one tbsp
Last updated June 30, 2026 · Where the data comes from
How it compares with other sugar and syrups
Per 100 g, against the 15 sugar and syrups in our catalog.
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Calories 290 kcal · typical 317 kcal
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Protein 0 g · typical 0 g
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Fibre 0 g · typical 0 g
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Sugars 74.9 g · typical 76.8 g
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Fat 0 g · typical 0 g
The bar shows this food; the line marks the typical (median) value of the category.
Nutrients in syrups, sorghum
Pick an amount to see what it gives you. Tap a nutrient to learn what it does.
% of the daily value for a healthy adult. Your own needs depend on age, sex and activity.
Energy and macros
Vitamins
-
Vitamin A (RAE) 0µg0% of daily
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Vitamin D 0µg0% of daily
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Vitamin E 0mg0% of daily
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Vitamin K 0µg0% of daily
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Vitamin B1 0.10mg9% of daily
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Vitamin B2 0.16mg12% of daily
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1% of daily
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Vitamin B6 0.67mg45% of daily
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0% of daily
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Vitamin B12 0µg0% of daily
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Vitamin C 0mg0% of daily
Minerals
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Salt no data
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Calcium 150mg15% of daily
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Chromium no data
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Copper 0.13mg14% of daily
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Fluoride no data
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Iodine no data
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Iron 3.80mg48% of daily
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Magnesium 100mg29% of daily
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Manganese 1.53mg67% of daily
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Molybdenum no data
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Phosphorus 56mg9% of daily
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Potassium 1,000mg29% of daily
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Selenium 1.70µg3% of daily
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Sodium 8mg1% of max
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Zinc 0.41mg4% of daily
Carbohydrates
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Starch no data
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Sugars 75g132% of max
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Added Sugars 75g300% of max
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Sucrose no data
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Maltose no data
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Fructose no data
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Galactose no data
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Glucose no data
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Fibre, total 0g0% of daily
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Polyols no data
Fats
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Omega-3 0g
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Alpha-linolenic acid no data
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EPA fatty acid 0mg
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DHA fatty acid 0mg
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Omega-6 no data
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Linoleic acid no data
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Arachidonic acid no data
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Oleic acid 0mg
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0% of max
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Palmitic acid 0mg
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Stearic acid 0g
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Cholesterol 0mg
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Trans fatty acids no data
Amino acids
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Histidine no data
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Isoleucine no data
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Leucine no data
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Lysine no data
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Methionine no data
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Cysteine no data
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Phenylalanine no data
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Tyrosine no data
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Tryptophan no data
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Threonine no data
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Valine no data
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Alanine no data
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Arginine no data
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Asparagine no data
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Aspartic acid no data
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Cystine no data
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Glutamic acid no data
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Glutamine no data
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Glycine no data
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Proline no data
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Serine no data
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Hydroxyproline no data
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Taurine no data
Amino acid data is mapped from the USDA database, for information only.
Similar sugar and syrups
Closest in calories first.
Where the data comes from
How we combine and check nutrition data: Nutriely data sources.
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