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Nutrition Facts For Syrups, maple

Data sources: Finnish Institute for Health and Welfare and USDA FoodData Central
Last updated on August 11, 2024.

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Syrups, maple Nutrition Facts

Serving Size: 100.00g

% Daily Value*

Energy 260kcal (1,088 kj)

13%

Carbohydrates 67.04g

27%

Starch -

Sugars 60.46g

Sucrose 58.32g

Maltose 0.00g

Fructose 0.52g

Galactose 0.00g

Glucose 1.60g

Fibre, total 0.00g

0%

Polyols -

Protein 0.04g

0%

Fat 0.06g

0%

Polyunsaturated fatty acids 0.02g

Monounsaturated fatty acids 0.01g

Saturated fatty acids 0.01g

Sterols 0.00mg

Cholesterol 0.00mg

Water 32.39g

1%

Alcohol 0.00g

Salt -

Calcium 102.00mg

10%

Chromium -

0%

Copper 0.02mg

0%

Fluoride -

Iodine -

0%

Iron 0.11mg

1%

Magnesium 21.00mg

8%

Manganese 2.91mg

162%

Molybdenum -

0%

Phosphorus 2.00mg

0%

Potassium 212.00mg

7%

Selenium 0.60ug

1%

Sodium 12.00mg

Zinc 1.47mg

18%

Vitamin A (RAE) 0.00ug

0%

Vitamin D 0.00ug

0%

Vitamin E 0.00mg

0%

Vitamin K 0.00ug

0%

Vitamin B1 0.07mg

6%

Vitamin B2 1.27mg

115%

Vitamin B3 (Niacin) equivalents 0.08mg

1%

Vitamin B6 0.00mg

0%

Vitamin B9 (Folate) 0.00ug

0%

Vitamin B12 0.00ug

0%

Vitamin C 0.00mg

0%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

Raw ingredients, foods and recipes: Browse Foods

Syrups, maple Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Syrups, maple

Protein 0%

Fat 0%

Carbohydrates 100%

Component Breakdown for Syrups, maple

Macro

Mineral

Vitamin

Amino

Carbs

Fats

Energy 260kcal
(1,088.00kj)

13% of 1,995.81kcal
(8350.48kj)

Carbohydrates 67.04g

27% of (249.48 g)

0% of (149.69 g)

0% of (44.35 g)

1% of (2,450.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

0% of maximum (5,000.00 mg)

Calcium 102.00mg

10% of (1,000.00 mg)

0% of (25.00 ug)

0% of (900.00 mg)

0% of (150.00 ug)

1% of (18.00 mg)

Magnesium 21.00mg

8% of (280.00 mg)

Manganese 2.91mg

162% of (1.80 mg)

0% of (45.00 mg)

Phosphorus 2.00mg

0% of (600.00 mg)

Potassium 212.00mg

7% of (3,100.00 mg)

Selenium 0.60ug

1% of (55.00 ug)

1% of maximum (1,500.00 mg)

18% of (8.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Vitamin A (RAE) 0.00ug

0% of (700.00 ug)

Vitamin D 0.00ug

0% of (15.00 ug)

Vitamin E 0.00mg

0% of (15.00 mg)

Vitamin K 0.00ug

0% of (90.00 ug)

Vitamin B1 0.07mg

6% of (1.10 mg)

Vitamin B2 1.27mg

115% of (1.10 mg)

Vitamin B3 (Niacin) equivalents 0.08mg

1% of (14.00 mg)

Vitamin B6 0.00mg

0% of (1.30 mg)

Vitamin B9 (Folate) 0.00ug

0% of (400.00 ug)

Vitamin B12 0.00ug

0% of (2.40 ug)

Vitamin C 0.00mg

0% of (90.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Phenylalanine -

Aspartic acid -

Glutamic acid -

Hydroxyproline -

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

121% of maximum (49.90 g)

Galactose 0.00g

Fibre, total 0.00g

0% of (35.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Polyunsaturated fatty acids 0.02g

Omega-3 polyunsaturated fatty acids 0.00g

Alpha-linolenic acid -

EPA fatty acid 0.00mg

DHA fatty acid 0.00mg

Omega-6 polyunsaturated fatty acids -

Linoleic acid -

Arachidonic acid -

Monounsaturated fatty acids 0.01g

Oleic acid 11.00mg

Saturated fatty acids 0.01g

0% of maximum (22.18 g)

Palmitic acid 6.00mg

Stearic acid 0.00g

Cholesterol 0.00mg

Trans fatty acids -

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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