Syrups, corn, light Calories and nutrition facts · Sugar and syrups
- Carbs
- 16.9 g
- Fibre
- 0 g
- Sugars
- 16.9 g
- Protein
- 0 g
- Fat
- 0.04 g
Where the calories come from
Syrups, corn, light has 62 kcal per tbsp (22 g), with 16.9 g carbs, 0 g fibre, 0 g protein and 0.04 g fat. 100 g has 283 kcal.
Last updated June 30, 2026 · Where the data comes from
How it compares with other sugar and syrups
Per 100 g, against the 15 sugar and syrups in our catalog.
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Calories 283 kcal · typical 317 kcal
Fewer calories than 80% of sugar and syrups.
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Protein 0 g · typical 0 g
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Fibre 0 g · typical 0 g
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Sugars 76.8 g · typical 75.7 g
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Fat 0.2 g · typical 0 g
More fat than 93% of sugar and syrups.
The bar shows this food; the line marks the typical (median) value of the category.
Nutrients in syrups, corn, light
Pick an amount to see what it gives you. Tap a nutrient to learn what it does.
% of the daily value for a healthy adult. Your own needs depend on age, sex and activity.
Energy and macros
Vitamins
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Vitamin A (RAE) 0µg0% of daily
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Vitamin D 0µg0% of daily
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Vitamin E 0mg0% of daily
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Vitamin K 0µg0% of daily
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Vitamin B1 0.06mg5% of daily
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Vitamin B2 0mg0% of daily
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0% of daily
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Vitamin B6 0mg0% of daily
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0% of daily
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Vitamin B12 0µg0% of daily
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Vitamin C 0mg0% of daily
Minerals
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Salt no data
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Calcium 13mg1% of daily
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Chromium no data
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Copper 0mg0% of daily
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Fluoride no data
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Iodine no data
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Iron 0mg0% of daily
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Magnesium 1mg0% of daily
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Manganese 0mg0% of daily
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Molybdenum no data
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Phosphorus 0mg0% of daily
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Potassium 1mg0% of daily
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Selenium 0.70µg1% of daily
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Sodium 62mg4% of max
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Zinc 0.44mg4% of daily
Carbohydrates
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Starch no data
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Sugars 77g135% of max
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Added Sugars 77g307% of max
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Sucrose no data
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Maltose no data
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Fructose no data
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Galactose no data
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Glucose no data
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Fibre, total 0g0% of daily
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Polyols no data
Fats
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Omega-3 0g
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Alpha-linolenic acid no data
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EPA fatty acid 0mg
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DHA fatty acid 0mg
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Omega-6 no data
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Linoleic acid no data
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Arachidonic acid no data
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Oleic acid 0mg
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0% of max
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Palmitic acid 0mg
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Stearic acid 0g
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Cholesterol 0mg
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Trans fatty acids no data
Amino acids
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Histidine no data
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Isoleucine no data
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Leucine no data
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Lysine no data
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Methionine no data
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Cysteine no data
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Phenylalanine no data
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Tyrosine no data
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Tryptophan no data
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Threonine no data
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Valine no data
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Alanine no data
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Arginine no data
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Asparagine no data
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Aspartic acid no data
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Cystine no data
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Glutamic acid no data
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Glutamine no data
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Glycine no data
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Proline no data
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Serine no data
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Hydroxyproline no data
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Taurine no data
Amino acid data is mapped from the USDA database, for information only.
Similar sugar and syrups
Closest in calories first.
Where the data comes from
How we combine and check nutrition data: Nutriely data sources.
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