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Honeydew melon Calories and nutrition facts · Fruits

46 kcal per wedge (125 g)
Carbs
9.8 g
Fibre
1 g
Sugars
9.8 g
Protein
0.79 g
Fat
0.18 g
37 kcal per 100 g
Carbs
7.8 g
Fibre
0.8 g
Sugars
7.8 g
Protein
0.63 g
Fat
0.14 g

Where the calories come from

Protein 7% Carbs 89% Fat 4%

Honeydew melon has 46 kcal per wedge (125 g), with 9.8 g carbs, 1 g fibre, 0.79 g protein and 0.18 g fat. 100 g has 37 kcal.

Share of your daily needs in one wedge

Diet tags

Cholesterol reduced Egg free Gluten free Lacto-ovo vegetarian Lactose free Lacto vegetarian Low protein Milk free Low gluten No added salt Soy free Unsweetened Vegan

Last updated November 6, 2026 · Where the data comes from

Get to know honeydew melon in Nutriely

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Other forms of honeydew melon

How it compares with other fruits

Per 100 g, against the 73 fruits in our catalog.

  • Calories 37 kcal · typical 56 kcal

    Fewer calories than 81% of fruits.

  • Sugars 7.8 g · typical 8.9 g
  • Vitamin C 9 mg · typical 15 mg
  • Fibre 0.8 g · typical 1.9 g

    Less fibre than 94% of fruits.

  • Folate 2 µg · typical 12.8 µg

    Less folate than 90% of fruits.

The bar shows this food; the line marks the typical (median) value of the category.

Nutrients in honeydew melon

Pick an amount to see what it gives you. Tap a nutrient to learn what it does.

% of the daily value for a healthy adult. Your own needs depend on age, sex and activity.

Energy and macros
Vitamins
Minerals
Carbohydrates
Fats
Amino acids

Amino acid data is mapped from the USDA database, for information only.

Honeydew melon in other food databases

The same food in national food composition databases, next to ours. Per 100 g.

Per 100 g Nutriely BLS Fineli USDA
Energy (kcal) 37 46 37 36
Protein (g) 0.63 0.51 0.63 0.54
Fat (g) 0.14 0.1 0.14 0.14
Carbohydrates (g) 7.8 10 7.8 8.29
Sugars (g) 7.8 10 7.8 8.12
Fibre (g) 0.8 1.13 0.8 0.8

Compare every nutrient across databases

Switch between Nutriely, BLS, Fineli and USDA for all the vitamins, minerals and amino acids of honeydew melon in the Nutriely app.

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BLS: “Honeydew melon raw” · Fineli: “Honeydew melon, without skin” · USDA: “Melons, honeydew, raw”. Databases measure different samples, so some spread is normal. Nutriely's values are what the app uses. Sources and licences.

Similar fruits

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Where the data comes from

How we combine and check nutrition data: Nutriely data sources.

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