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Hamburger, pulled pork and wheat roll with crushed grain Calories and nutrition facts · Sandwiches and burgers

467 kcal per medium portion (250 g)
Carbs
42.4 g
Fibre
4.1 g
Sugars
8.2 g
Protein
16.6 g
Fat
24.6 g
187 kcal per 100 g
Carbs
16.9 g
Fibre
1.6 g
Sugars
3.3 g
Protein
6.6 g
Fat
9.9 g

Where the calories come from

Protein 15% Carbs 37% Fat 48%

Hamburger, pulled pork and wheat roll with crushed grain has 467 kcal per medium portion (250 g), with 42.4 g carbs, 4.1 g fibre, 16.6 g protein and 24.6 g fat. 100 g has 187 kcal.

Share of your daily needs in one medium portion

How much is too much

About 547 g of hamburger, pulled pork and wheat roll with crushed grain a day uses up the EU daily limit for sodium, 2,000 mg for a healthy adult. That's 2.2 × medium portion (250 g).

Diet tags

Egg free

Last updated November 10, 2026 · Where the data comes from

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Nutrients in hamburger, pulled pork and wheat roll with crushed grain

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% of the daily value for a healthy adult. Your own needs depend on age, sex and activity.

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Amino acids

Amino acid data is mapped from the USDA database, for information only.

Ingredients

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Where the data comes from

How we combine and check nutrition data: Nutriely data sources.

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