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Nutrition Facts For Game, average, fried

Data sources: Finnish Institute for Health and Welfare and USDA FoodData Central
Last updated on August 2, 2024.

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Nutrition Facts Game, average, fried Energy Breakdown Game, average, fried Nutrition Label Component Breakdown Game, average, fried

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Game, average, fried Nutrition Label

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Game, average, fried Nutrition Facts

Serving Size: 100.00g

% Daily Value*

Energy 188kcal (788 kj)

9%

Carbohydrates 0.01g

0%

Starch 0.00g

Sugars 0.01g

Sucrose 0.00g

Maltose 0.00g

Fructose 0.00g

Galactose 0.00g

Glucose 0.00g

Fibre, total 0.00g

0%

Polyols 0.00g

Protein 26.41g

18%

Fat 9.16g

21%

Polyunsaturated fatty acids 1.54g

Monounsaturated fatty acids 3.05g

Saturated fatty acids 1.48g

Sterols 18.26mg

Cholesterol 74.94mg

Water 66.73g

3%

Alcohol 0.00g

Salt 1,029.39mg

Calcium 27.06mg

3%

Chromium 1.46ug

6%

Copper 0.34mg

0%

Fluoride 0.02mg

Iodine 26.23ug

17%

Iron 5.38mg

30%

Magnesium 36.59mg

13%

Manganese 0.10mg

5%

Molybdenum 0.00mg

0%

Phosphorus 305.40mg

51%

Potassium 458.88mg

15%

Selenium 8.91ug

16%

Sodium 404.00mg

Zinc 3.20mg

40%

Vitamin A (RAE) 31.87ug

5%

Vitamin D 0.57ug

4%

Vitamin E 1.61mg

11%

Vitamin K 32.04ug

36%

Vitamin B1 0.20mg

18%

Vitamin B2 0.53mg

48%

Niacin equivalents 10.10mg

72%

Vitamin B6 0.65mg

50%

Folate 7.32ug

2%

Vitamin B12 2.46ug

103%

Vitamin C 0.00mg

0%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

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Game, average, fried Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Game, average, fried

Fat 44%

Carbohydrates 0%

Protein 56%

Component Breakdown for Game, average, fried

Macro

Mineral

Vitamin

Amino

Carbs

Fats

Energy 188kcal
(788.05kj)

9% of 1,995.81kcal
(8350.48kj)

Carbohydrates 0.01g

0% of (249.48 g)

18% of (149.69 g)

21% of (44.35 g)

3% of (2,450.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Salt 1,029.39mg

21% of maximum (5,000.00 mg)

Calcium 27.06mg

3% of (1,000.00 mg)

Chromium 1.46ug

6% of (25.00 ug)

0% of (900.00 mg)

Fluoride 0.02mg

17% of (150.00 ug)

30% of (18.00 mg)

Magnesium 36.59mg

13% of (280.00 mg)

Manganese 0.10mg

5% of (1.80 mg)

Molybdenum 0.00mg

0% of (45.00 mg)

Phosphorus 305.40mg

51% of (600.00 mg)

Potassium 458.88mg

15% of (3,100.00 mg)

Selenium 8.91ug

16% of (55.00 ug)

Sodium 404.00mg

27% of maximum (1,500.00 mg)

40% of (8.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Vitamin A (RAE) 31.87ug

5% of (700.00 ug)

Vitamin D 0.57ug

4% of (15.00 ug)

Vitamin E 1.61mg

11% of (15.00 mg)

Vitamin K 32.04ug

36% of (90.00 ug)

Vitamin B1 0.20mg

18% of (1.10 mg)

Vitamin B2 0.53mg

48% of (1.10 mg)

Niacin equivalents 10.10mg

72% of (14.00 mg)

Vitamin B6 0.65mg

50% of (1.30 mg)

2% of (400.00 ug)

Vitamin B12 2.46ug

103% of (2.40 ug)

Vitamin C 0.00mg

0% of (90.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Phenylalanine -

Aspartic acid -

Glutamic acid -

Hydroxyproline -

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

0% of maximum (49.90 g)

Galactose 0.00g

Fibre, total 0.00g

0% of (35.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Polyunsaturated fatty acids 1.54g

Omega-3 polyunsaturated fatty acids 0.35g

Alpha-linolenic acid 330.68mg

EPA fatty acid 5.18mg

DHA fatty acid 3.00mg

Omega-6 polyunsaturated fatty acids 1.19g

Linoleic acid 1,159.00mg

Arachidonic acid 23.24mg

Monounsaturated fatty acids 3.05g

Oleic acid 2,841.90mg

Saturated fatty acids 1.48g

7% of maximum (22.18 g)

Palmitic acid 819.16mg

Stearic acid 0.37g

Sterols 18.26mg

Cholesterol 74.94mg

Trans fatty acids 0.02g

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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