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Frozen vegetable mix, root vegetables, carrot-swede-celeriac-leek Calories and nutrition facts · Vegetables

27 kcal per medium portion (80 g)
Carbs
4.3 g
Fibre
2.3 g
Sugars
3.3 g
Protein
0.88 g
Fat
0.16 g
34 kcal per 100 g
Carbs
5.4 g
Fibre
2.9 g
Sugars
4.1 g
Protein
1.1 g
Fat
0.2 g

Where the calories come from

Protein 16% Carbs 78% Fat 6%

Frozen vegetable mix, root vegetables, carrot-swede-celeriac-leek has 27 kcal per medium portion (80 g), with 4.3 g carbs, 2.3 g fibre, 0.88 g protein and 0.16 g fat. 100 g has 34 kcal.

Share of your daily needs in one medium portion

Diet tags

Cholesterol reduced Egg free Gluten free Lacto-ovo vegetarian Lactose free Lacto vegetarian Low protein Milk free Low gluten No added salt Soy free Unsweetened Vegan

Last updated June 30, 2026 · Where the data comes from

Get to know frozen vegetable mix, root vegetables, carrot-swede-celeriac-leek in Nutriely

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How it compares with other vegetables

Per 100 g, against the 98 vegetables in our catalog.

  • Calories 34 kcal · typical 30 kcal
  • Vitamin K 6 µg · typical 35.3 µg
  • Vitamin C 15 mg · typical 21.4 mg
  • Folate 41.3 µg · typical 51.1 µg

The bar shows this food; the line marks the typical (median) value of the category.

Nutrients in frozen vegetable mix, root vegetables, carrot-swede-celeriac-leek

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% of the daily value for a healthy adult. Your own needs depend on age, sex and activity.

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Amino acids

Amino acid data is mapped from the USDA database, for information only.

Ingredients

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Where the data comes from

How we combine and check nutrition data: Nutriely data sources.

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