Frozen vegetable mix, broccoli-carrot-sweet pepper, kartanon kasvikset Nutrition Label

Frozen vegetable mix, broccoli-carrot-sweet pepper, kartanon kasvikset Nutrition Facts
Serving Size: 100.00g
% Daily Value*
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Energy 32kcal (134 kj)
7%
Carbohydrates 3.79g
2%
Sugars 3.66g
Starch 0.12g
Sucrose 0.89g
Maltose 0.01g
Fructose 1.42g
Galactose 0.01g
Glucose 1.34g
Protein 1.84g
1%
Fat 0.38g
1%
Fatty acids, total polyunsaturated 0.15g
Fatty acids, total monounsaturated cis 0.01g
Fatty acids, total saturated 0.05g
Cholesterol (gc) 0.00mg
Sterols 24.59mg
Iron 0.57mg
3%
Vitamin d 0.00ug
0%
Calcium 22.61mg
2%
Chromium 1.00ug
4%
Sodium 13.83mg
1%
Iodine 1.00ug
1%
Copper 0.04mg
0%
Salt 35.23mg
2%
Selenium 3.52ug
6%
Vitamin e alphatocopherol 1.06mg
7%
Zinc 0.35mg
4%
Vitamin c (ascorbic acid) 85.26mg
114%
Vitamin b-12 (cobalamin) 0.00ug
0%
Vitamin a retinol activity equivalents 335.57ug
48%
Thiamin (vitamin b1) 0.07mg
6%
Riboflavine (vitamin b2) 0.12mg
11%
Vitamin b6 pyridoxine (hydrochloride) 0.23mg
18%
Manganese 0.35mg
19%
Magnesium 15.91mg
5%
Potassium 341.16mg
15%
Fluoride 0.01mg
0%
Phosphorus 49.70mg
7%
Vitamin k 45.36ug
50%
Fibre, total 2.66g
1%
Fibre, dietary 2.26g
9%
Niacin equivalents, total 1.17mg
8%
Molybdenum 0.03mg
0%
Folate 62.28ug
16%
Alcohol 0.00g
0%
Polyols 0.00g
0%
Water 89.74g
3%

*The % Daily Value tells you how much a nutrient in a food serving contributes to a daily diet.

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Frozen vegetable mix, broccoli-carrot-sweet pepper, kartanon kasvikset Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Frozen vegetable mix, broccoli-carrot-sweet pepper, kartanon kasvikset

Fat 13%
Carbohydrates 58%
Protein 28%

Component Breakdown for Frozen vegetable mix, broccoli-carrot-sweet pepper, kartanon kasvikset

Macro
Minerals
Vitamins
Amino acids
Carbo-hydrate
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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