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Catalog -> Fish dishes -> Seafood dishes, crustacean and molluscs

Nutrition Facts For Fried shrimp with noodles and coconut

Data sources: Nutriely Data Sources
Last updated on December 22, 2024.

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Fried shrimp with noodles and coconut Nutrition Facts

Serving Size: 460.00g

% Daily Value*

Energy 654kcal (2,738 kj)

33%

Carbohydrates 85g

34%

Starch 64g

Sugars 12g **

Sucrose 6g

Maltose 0g

Fructose 2.85g

Galactose 0g

Glucose 2.86g

Fibre, total 4.77g

14%

Polyols 0g

Protein 17g

11%

Fat 26g

59%

Polyunsaturated fatty acids 2.73g

Monounsaturated fatty acids 4.40g

Saturated fatty acids 17g

Sterols 148mg

Cholesterol 94mg

Water 211g

9%

Alcohol 0g

Salt 3,086mg **

Calcium 107mg

11%

Chromium 4.48ug

18%

Copper 0.48mg

53%

Fluoride 0.11mg

Iodine 141ug

94%

Iron 8mg

42%

Magnesium 87mg

31%

Manganese 1.44mg

80%

Molybdenum 0.10mg

240%

Phosphorus 355mg

59%

Potassium 656mg

21%

Selenium 28ug

51%

Sodium 1,211mg

Zinc 2.29mg

29%

Vitamin A (RAE) 188ug

27%

Vitamin D 0.03ug

0%

Vitamin E 7mg

45%

Vitamin K 27ug

30%

Vitamin B1 0.10mg

9%

Vitamin B2 0.17mg

15%

Vitamin B3 (Niacin) equivalents 7mg

51%

Vitamin B6 0.70mg

54%

Vitamin B9 (Folate) 101ug

25%

Vitamin B12 1.68ug

70%

Vitamin C 140mg

155%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

** The suggested value is the maximum suggested amount and has no actual required amount.

*** Italic values are estimated using ingredient algorithm.

Ingredients

This recipe yields: 1 servings

Serving Size: 460g

Sweet pepper

Type: Food

Vegetable dishes -> Vegetables

120.00

grams
Coconut milk

Type: Food

Vegetable dishes -> Vegetable juices

100.00

grams
Noodle, rice noodle

Type: Food

Cereals and cereal products -> Rice

100.00

grams
Shrimp

Type: Food

Fish dishes -> Crustaceans and molluscs

75.00

grams
Leek

Type: Food

Vegetable dishes -> Vegetables

20.00

grams
Soy sauce

Type: Food

Miscellaneous -> Condiments

18.00

grams
Chili, green, raw

Type: Food

Vegetable dishes -> Vegetables

10.00

grams
Cooking oil, average, 87% rapeseed, 8% sunflower,and 5% olive oil

Type: Food

Fat and fat products -> Oils

6.75

grams
Parsley

Type: Food

Vegetable dishes -> Vegetables

6.00

grams
Sugar

Type: Food

Sugar and confectionery -> Sugar and syrups

4.00

grams

Food Preferences

Egg free

Gluten free

Lactose free

Milk free

Low gluten

Fried shrimp with noodles and coconut

The ratio of macro elements (protein, fat, carbs) in Fried shrimp with noodles and coconut

Fat 37%

Carbohydrates 53%

Protein 10%

Component Breakdown

Macro

Mineral

Vitamin

Amino

Carbs

Fats

Energy 654kcal
(2,738.21kj)

33% of 1,995.81kcal
(8350.48kj)

Carbohydrates 84.98g

34% of (249.48 g)

11% of (149.69 g)

59% of (44.35 g)

9% of (2,450.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Salt 3,086.13mg

62% of maximum (5,000.00 mg)

Calcium 107.39mg

11% of (1,000.00 mg)

Chromium 4.48ug

18% of (25.00 ug)

53% of (0.90 mg)

Fluoride 0.11mg

Iodine 140.94ug

94% of (150.00 ug)

42% of (18.00 mg)

Magnesium 87.24mg

31% of (280.00 mg)

Manganese 1.44mg

80% of (1.80 mg)

Molybdenum 0.10mg

240% of (0.04 mg)

Phosphorus 354.71mg

59% of (600.00 mg)

Potassium 655.72mg

21% of (3,100.00 mg)

Selenium 27.96ug

51% of (55.00 ug)

Sodium 1,211.18mg

81% of maximum (1,500.00 mg)

29% of (8.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Vitamin A (RAE) 187.74ug

27% of (700.00 ug)

Vitamin D 0.03ug

0% of (15.00 ug)

Vitamin E 6.70mg

45% of (15.00 mg)

Vitamin K 26.83ug

30% of (90.00 ug)

Vitamin B1 0.10mg

9% of (1.10 mg)

Vitamin B2 0.17mg

15% of (1.10 mg)

Vitamin B3 (Niacin) equivalents 7.17mg

51% of (14.00 mg)

Vitamin B6 0.70mg

54% of (1.30 mg)

Vitamin B9 (Folate) 100.99ug

25% of (400.00 ug)

Vitamin B12 1.68ug

70% of (2.40 ug)

Vitamin C 139.75mg

155% of (90.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Phenylalanine -

Aspartic acid -

Glutamic acid -

Hydroxyproline -

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

24% of maximum (49.90 g)

Galactose 0.00g

Fibre, total 4.77g

14% of (35.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Polyunsaturated fatty acids 2.73g

Alpha-linolenic acid 650.43mg

EPA fatty acid 81.66mg

DHA fatty acid 80.37mg

Linoleic acid 1,896.13mg

Arachidonic acid 8.10mg

Monounsaturated fatty acids 4.40g

Oleic acid 4,244.37mg

Saturated fatty acids 17.34g

78% of maximum (22.18 g)

Palmitic acid 2,204.31mg

Stearic acid 1.09g

Sterols 148.28mg

Cholesterol 93.99mg

Trans fatty acids 0.00g

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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