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Nutrition Facts For Florence fennel, fried

Data sources: Nutriely Data Sources
Last updated on December 22, 2024.

Nutrition Label

Florence fennel, fried Nutrition Facts
Serving Size: 327.00g
% Daily Value*
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Energy 61kcal (255 kj)
2%
Carbohydrates 1.26g
0%
Starch 0.07g
Sugars 1.19g **
Added Sugars 0g
Sucrose 0.07g
Maltose 0g
Fructose 0.48g
Galactose 0.00g
Glucose 0.62g
Fibre, total 1.66g
5%
Polyols 0g
Protein 0.64g
0%
Fat 6g
6%
Polyunsaturated fatty acids 1.52g
Monounsaturated fatty acids 2.67g
Saturated fatty acids 1.06g
Sterols 26mg
Cholesterol 2.44mg
Water 50g
2%
Alcohol 0g
Salt 55mg **
Calcium 17mg
2%
Chromium 0.18ug
1%
Copper 0.01mg
2%
Fluoride 0mg
Iodine 0.18ug
0%
Iron 0.21mg
3%
Magnesium 6mg
2%
Manganese 0.00mg
0%
Molybdenum 0mg
0%
Phosphorus 19mg
3%
Potassium 304mg
9%
Selenium 0.70ug
1%
Sodium 21mg
Zinc 0.35mg
3%
Vitamin A (RAE) 44ug
5%
Vitamin D 0.29ug
2%
Vitamin E 1.12mg
7%
Vitamin K 49ug
41%
Vitamin B1 0.03mg
3%
Vitamin B2 0.01mg
0%
Vitamin B3 (Niacin) equivalents 0.35mg
2%
Vitamin B6 0.04mg
3%
Vitamin B9 (Folate) 20ug
5%
Vitamin B12 0ug
0%
Vitamin C 2.07mg
2%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

** The suggested value is the maximum suggested amount and has no actual required amount.

*** Italic values are estimated using ingredient algorithm.

Ingredients

Food Preferences

Egg free
Gluten free
Lacto-ovo vegetarian
Lacto vegetarian
Low protein
Low gluten
No added salt
Soy free
Unsweetened

Florence fennel, fried

The ratio of macro elements (protein, fat, carbs) in Florence fennel, fried

Fat 87%
Carbohydrates 9%
Protein 4%

Component Breakdown

Macro
Mineral
Vitamin
Amino
Carbs
Fats
Energy 61kcal
(254.63kj)
2% of 3,074.81kcal
(12865.02kj)
Carbohydrates 1.26g
0% of (384.35 g)
Protein 0.64g
0% of (153.74 g)
Fat 5.66g
6% of (102.49 g)
Water 50.03g
2% of (2,905.00 g)
Alcohol 0.00g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Salt 54.55mg
1% of maximum (5,000.00 mg)
Calcium 17.44mg
2% of (1,000.00 mg)
Chromium 0.18ug
1% of (35.00 ug)
Copper 0.01mg
2% of (0.90 mg)
Fluoride 0.00mg
Iodine 0.18ug
0% of (150.00 ug)
Iron 0.21mg
3% of (8.00 mg)
Magnesium 5.66mg
2% of (350.00 mg)
Manganese 0.00mg
0% of (2.30 mg)
Molybdenum 0.00mg
0% of (0.04 mg)
Phosphorus 19.08mg
3% of (600.00 mg)
Potassium 304.36mg
9% of (3,500.00 mg)
Selenium 0.70ug
1% of (55.00 ug)
Sodium 21.41mg
1% of maximum (1,500.00 mg)
Zinc 0.35mg
3% of (11.00 mg)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Vitamin A (RAE) 44.22ug
5% of (900.00 ug)
Vitamin D 0.29ug
2% of (15.00 ug)
Vitamin E 1.12mg
7% of (15.00 mg)
Vitamin K 49.09ug
41% of (120.00 ug)
Vitamin B1 0.03mg
3% of (1.10 mg)
Vitamin B2 0.01mg
0% of (1.30 mg)
Vitamin B3 (Niacin) equivalents 0.35mg
2% of (16.00 mg)
Vitamin B6 0.04mg
3% of (1.50 mg)
Vitamin B9 (Folate) 20.32ug
5% of (400.00 ug)
Vitamin B12 0.00ug
0% of (2.40 ug)
Vitamin C 2.07mg
2% of (90.00 mg)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Histidine -
0% of (1.16 g)
Isoleucine -
0% of (1.58 g)
Leucine -
0% of (3.49 g)
Lysine -
0% of (3.15 g)
Methionine -
0% of (1.33 g)
Cysteine -
Phenylalanine -
0% of (2.31 g)
Tyrosine -
0% of (1.20 g)
Tryptophan -
0% of (0.42 g)
Threonine -
0% of (1.66 g)
Valine -
0% of (1.99 g)
Alanine -
Arginine -
Asparagine -
Aspartic acid -
Cystine -
0% of (0.70 g)
Glutamic acid -
Glutamine -
Glycine -
Proline -
Serine -
Hydroxyproline -
Taurine -
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Starch 0.07g
Sugars 1.19g
2% of maximum (76.87 g)
Added Sugars 0.00g
0% of maximum (25.00 g)
Sucrose 0.07g
Maltose 0.00g
Fructose 0.48g
Galactose 0.00g
Glucose 0.62g
Fibre, total 1.66g
5% of (35.00 g)
Polyols 0.00g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Polyunsaturated fatty acids 1.52g
Omega-3 0.41g
Alpha-linolenic acid 411.87mg
EPA fatty acid 0.00mg
DHA fatty acid 0.00mg
Omega-6 1.10g
Linoleic acid 1,094.96mg
Arachidonic acid 0.00mg
Monounsaturated fatty acids 2.67g
Oleic acid 2,562.88mg
Saturated fatty acids 1.06g
3% of maximum (34.16 g)
Palmitic acid 526.19mg
Stearic acid 0.19g
Sterols 26.09mg
Cholesterol 2.44mg
Trans fatty acids 0.03g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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