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Nutrition Facts For Florence fennel, fried

Data sources: Nutriely Data Sources
Last updated on August 2, 2024.

Florence fennel, fried Nutrition Label

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Florence fennel, fried Nutrition Facts

Serving Size: 100.00g

% Daily Value*

Energy 101kcal (424 kj)

5%

Carbohydrates 2.09g

1%

Starch 0.11g

Sugars 1.98g **

Sucrose 0.12g

Maltose 0.00g

Fructose 0.81g

Galactose 0.00g

Glucose 1.04g

Fibre, total 2.76g

8%

Polyols 0.00g

Protein 1.06g

1%

Fat 9.43g

21%

Polyunsaturated fatty acids 2.54g

Monounsaturated fatty acids 4.45g

Saturated fatty acids 1.77g

Sterols 43.49mg

Cholesterol 4.07mg

Water 83.39g

3%

Alcohol 0.00g

Salt 90.92mg **

Calcium 29.07mg

3%

Chromium 0.30ug

1%

Copper 0.02mg

3%

Fluoride 0.00mg

Iodine 0.30ug

0%

Iron 0.36mg

2%

Magnesium 9.43mg

3%

Manganese 0.00mg

0%

Molybdenum 0.00mg

0%

Phosphorus 31.80mg

5%

Potassium 507.27mg

16%

Selenium 1.16ug

2%

Sodium 35.68mg

Zinc 0.58mg

7%

Vitamin A (RAE) 73.70ug

11%

Vitamin D 0.48ug

3%

Vitamin E 1.86mg

12%

Vitamin K 81.82ug

91%

Vitamin B1 0.05mg

4%

Vitamin B2 0.01mg

1%

Vitamin B3 (Niacin) equivalents 0.59mg

4%

Vitamin B6 0.07mg

5%

Vitamin B9 (Folate) 33.86ug

8%

Vitamin B12 0.00ug

0%

Vitamin C 3.45mg

4%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

** The suggested value for sugar is the maximum suggested amount and has no actual required amount.

Raw ingredients, foods and recipes: Browse Foods

Food Preferences

Egg free

Gluten free

Lacto-ovo vegetarian

Lacto vegetarian

Low protein

Low gluten

No added salt

Soy free

Unsweetened

Florence fennel, fried Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Florence fennel, fried

Fat 87%

Carbohydrates 9%

Protein 4%

Component Breakdown for Florence fennel, fried

Macro

Mineral

Vitamin

Amino

Carbs

Fats

Energy 101kcal
(424.39kj)

5% of 1,995.81kcal
(8350.48kj)

Carbohydrates 2.09g

1% of (249.48 g)

1% of (149.69 g)

21% of (44.35 g)

3% of (2,450.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

2% of maximum (5,000.00 mg)

Calcium 29.07mg

3% of (1,000.00 mg)

Chromium 0.30ug

1% of (25.00 ug)

3% of (0.90 mg)

Fluoride 0.00mg

0% of (150.00 ug)

2% of (18.00 mg)

Magnesium 9.43mg

3% of (280.00 mg)

Manganese 0.00mg

0% of (1.80 mg)

Molybdenum 0.00mg

0% of (0.04 mg)

Phosphorus 31.80mg

5% of (600.00 mg)

Potassium 507.27mg

16% of (3,100.00 mg)

Selenium 1.16ug

2% of (55.00 ug)

2% of maximum (1,500.00 mg)

7% of (8.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Vitamin A (RAE) 73.70ug

11% of (700.00 ug)

Vitamin D 0.48ug

3% of (15.00 ug)

Vitamin E 1.86mg

12% of (15.00 mg)

Vitamin K 81.82ug

91% of (90.00 ug)

Vitamin B1 0.05mg

4% of (1.10 mg)

Vitamin B2 0.01mg

1% of (1.10 mg)

Vitamin B3 (Niacin) equivalents 0.59mg

4% of (14.00 mg)

Vitamin B6 0.07mg

5% of (1.30 mg)

Vitamin B9 (Folate) 33.86ug

8% of (400.00 ug)

Vitamin B12 0.00ug

0% of (2.40 ug)

Vitamin C 3.45mg

4% of (90.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Phenylalanine -

Aspartic acid -

Glutamic acid -

Hydroxyproline -

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

4% of maximum (49.90 g)

Galactose 0.00g

Fibre, total 2.76g

8% of (35.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Polyunsaturated fatty acids 2.54g

Omega-3 polyunsaturated fatty acids 0.69g

Alpha-linolenic acid 686.45mg

EPA fatty acid 0.00mg

DHA fatty acid 0.00mg

Omega-6 polyunsaturated fatty acids 1.83g

Linoleic acid 1,824.93mg

Arachidonic acid 0.00mg

Monounsaturated fatty acids 4.45g

Oleic acid 4,271.47mg

Saturated fatty acids 1.77g

8% of maximum (22.18 g)

Palmitic acid 876.98mg

Stearic acid 0.32g

Sterols 43.49mg

Cholesterol 4.07mg

Trans fatty acids 0.04g

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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