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Doughnut, berliner, bakery, jam and icing Calories and nutrition facts · Buns

400 kcal per medium portion (120 g)
Carbs
64.3 g
Fibre
1.5 g
Sugars
37.2 g
Protein
4.6 g
Fat
13.2 g
334 kcal per 100 g
Carbs
53.6 g
Fibre
1.3 g
Sugars
31 g
Protein
3.9 g
Fat
11 g

Where the calories come from

Protein 5% Carbs 65% Fat 30%

Doughnut, berliner, bakery, jam and icing has 400 kcal per medium portion (120 g), with 64.3 g carbs, 1.5 g fibre, 4.6 g protein and 13.2 g fat. 100 g has 334 kcal.

Share of your daily needs in one medium portion

How much is too much

About 95.7 g of doughnut, berliner, bakery, jam and icing a day uses up the EU daily limit for added sugars, 25 g for a healthy adult. That's less than one medium portion (120 g).

Diet tags

Lacto-ovo vegetarian Lactose free Low salt Milk free Soy free

Last updated June 30, 2026 · Where the data comes from

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Nutrients in doughnut, berliner, bakery, jam and icing

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% of the daily value for a healthy adult. Your own needs depend on age, sex and activity.

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Minerals
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Amino acids

Amino acid data is mapped from the USDA database, for information only.

Ingredients

Where the data comes from

How we combine and check nutrition data: Nutriely data sources.

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