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Nutrition Facts For Chicken meatball, oven baked

Data sources: Finnish Institute for Health and Welfare and USDA FoodData Central
Last updated on August 2, 2024.

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Nutrition Facts Chicken meatball, oven baked Energy Breakdown Chicken meatball, oven baked Nutrition Label Component Breakdown Chicken meatball, oven baked

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Chicken meatball, oven baked Nutrition Label

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Chicken meatball, oven baked Nutrition Facts

Serving Size: 100.00g

% Daily Value*

Energy 157kcal (655 kj)

8%

Carbohydrates 11.86g

5%

Starch 10.85g

Sugars 1.01g

Sucrose 0.49g

Maltose 0.07g

Fructose 0.22g

Galactose 0.00g

Glucose 0.24g

Fibre, total 1.03g

3%

Polyols 0.00g

Protein 14.40g

10%

Fat 5.38g

12%

Polyunsaturated fatty acids 1.48g

Monounsaturated fatty acids 2.47g

Saturated fatty acids 1.00g

Sterols 21.56mg

Cholesterol 76.90mg

Water 76.63g

3%

Alcohol 0.00g

Salt 806.52mg

Calcium 22.61mg

2%

Chromium 3.03ug

12%

Copper 0.16mg

0%

Fluoride 0.02mg

Iodine 27.45ug

18%

Iron 1.01mg

6%

Magnesium 29.34mg

10%

Manganese 0.20mg

11%

Molybdenum 0.03mg

0%

Phosphorus 158.80mg

26%

Potassium 494.32mg

16%

Selenium 16.85ug

31%

Sodium 316.53mg

Zinc 1.43mg

18%

Vitamin A (RAE) 31.98ug

5%

Vitamin D 0.46ug

3%

Vitamin E 1.06mg

7%

Vitamin K 11.69ug

13%

Vitamin B1 0.11mg

10%

Vitamin B2 0.19mg

17%

Niacin equivalents 4.95mg

35%

Vitamin B6 0.23mg

18%

Folate 27.09ug

7%

Vitamin B12 0.63ug

26%

Vitamin C 2.02mg

2%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

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Chicken meatball, oven baked Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Chicken meatball, oven baked

Fat 32%

Carbohydrates 31%

Protein 38%

Component Breakdown for Chicken meatball, oven baked

Macro

Mineral

Vitamin

Amino

Carbs

Fats

Energy 157kcal
(655.38kj)

8% of 1,995.81kcal
(8350.48kj)

Carbohydrates 11.86g

5% of (249.48 g)

10% of (149.69 g)

12% of (44.35 g)

3% of (2,450.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

16% of maximum (5,000.00 mg)

Calcium 22.61mg

2% of (1,000.00 mg)

Chromium 3.03ug

12% of (25.00 ug)

0% of (900.00 mg)

Fluoride 0.02mg

18% of (150.00 ug)

6% of (18.00 mg)

Magnesium 29.34mg

10% of (280.00 mg)

Manganese 0.20mg

11% of (1.80 mg)

Molybdenum 0.03mg

0% of (45.00 mg)

Phosphorus 158.80mg

26% of (600.00 mg)

Potassium 494.32mg

16% of (3,100.00 mg)

Selenium 16.85ug

31% of (55.00 ug)

Sodium 316.53mg

21% of maximum (1,500.00 mg)

18% of (8.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Vitamin A (RAE) 31.98ug

5% of (700.00 ug)

Vitamin D 0.46ug

3% of (15.00 ug)

Vitamin E 1.06mg

7% of (15.00 mg)

Vitamin K 11.69ug

13% of (90.00 ug)

Vitamin B1 0.11mg

10% of (1.10 mg)

Vitamin B2 0.19mg

17% of (1.10 mg)

Niacin equivalents 4.95mg

35% of (14.00 mg)

Vitamin B6 0.23mg

18% of (1.30 mg)

7% of (400.00 ug)

Vitamin B12 0.63ug

26% of (2.40 ug)

Vitamin C 2.02mg

2% of (90.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Phenylalanine -

Aspartic acid -

Glutamic acid -

Hydroxyproline -

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

2% of maximum (49.90 g)

Galactose 0.00g

Fibre, total 1.03g

3% of (35.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Polyunsaturated fatty acids 1.48g

Omega-3 polyunsaturated fatty acids 0.28g

Alpha-linolenic acid 259.86mg

EPA fatty acid 5.45mg

DHA fatty acid 13.60mg

Omega-6 polyunsaturated fatty acids 1.18g

Linoleic acid 1,118.29mg

Arachidonic acid 50.32mg

Monounsaturated fatty acids 2.47g

Oleic acid 2,280.12mg

Saturated fatty acids 1.00g

4% of maximum (22.18 g)

Palmitic acid 726.57mg

Stearic acid 0.23g

Sterols 21.56mg

Cholesterol 76.90mg

Trans fatty acids 0.00g

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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