Chicken meatball, oven baked Nutrition Label

Chicken meatball, oven baked Nutrition Facts
Serving Size: 100.00g
% Daily Value*
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Energy 157kcal (655 kj)
33%
Carbohydrates 11.86g
5%
Sugars 1.01g
Starch 10.85g
Sucrose 0.49g
Maltose 0.07g
Fructose 0.22g
Galactose 0.00g
Glucose 0.24g
Protein 14.40g
12%
Fat 5.38g
10%
Fatty acids, total polyunsaturated 1.48g
Fatty acids, total monounsaturated cis 2.47g
Fatty acids, total saturated 1.00g
Cholesterol (gc) 76.90mg
Sterols 21.56mg
Iron 1.01mg
6%
Vitamin d 0.46ug
3%
Calcium 22.61mg
2%
Chromium 3.03ug
12%
Sodium 316.53mg
21%
Iodine 27.45ug
18%
Copper 0.16mg
0%
Salt 806.52mg
35%
Selenium 16.85ug
31%
Vitamin e alphatocopherol 1.06mg
7%
Zinc 1.43mg
18%
Vitamin c (ascorbic acid) 2.02mg
3%
Vitamin b-12 (cobalamin) 0.63ug
26%
Vitamin a retinol activity equivalents 31.98ug
5%
Thiamin (vitamin b1) 0.11mg
10%
Riboflavine (vitamin b2) 0.19mg
17%
Vitamin b6 pyridoxine (hydrochloride) 0.23mg
18%
Manganese 0.20mg
11%
Magnesium 29.34mg
9%
Potassium 494.32mg
21%
Fluoride (fluerine) 0.02mg
1%
Phosphorus 158.80mg
23%
Vitamin k 11.69ug
13%
Fibre, total 1.03g
0%
Fibre, dietary 1.06g
4%
Niacin equivalents, total 4.95mg
35%
Molybdenum 0.03mg
0%
Folate 27.09ug
7%
Alcohol 0.00g
0%
Polyols 0.00g
0%
Water 76.63g
3%

*The % Daily Value tells you how much a nutrient in a food serving contributes to a daily diet.

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Chicken meatball, oven baked Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Chicken meatball, oven baked

Fat 32%
Carbohydrates 31%
Protein 38%

Component Breakdown for Chicken meatball, oven baked

Macro
Minerals
Vitamins
Amino acids
Carbo-hydrate
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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