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Nutrition Facts For Chicken meatball, oven baked

Data sources: Finnish Institute for Health and Welfare and USDA FoodData Central
Last updated on March 15, 2024.
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Nutrition Facts Chicken meatball, oven baked Energy Breakdown Chicken meatball, oven baked Nutrition Label Component Breakdown Chicken meatball, oven baked
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Chicken meatball, oven baked Nutrition Label

Chicken meatball, oven baked Nutrition Facts
Serving Size: 100.00g
% Daily Value*
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Energy 157kcal (655 kj)
33%
Carbohydrates 11.86g
5%
Sugars 1.01g
Starch 10.85g
Sucrose 0.49g
Maltose 0.07g
Fructose 0.22g
Galactose 0.00g
Glucose 0.24g
Protein 14.40g
12%
Fat 5.38g
10%
Polyunsaturated fatty acids 1.48g
Monounsaturated fatty acids 2.47g
Saturated fatty acids 1.00g
Cholesterol 76.90mg
Sterols 21.56mg
Iron 1.01mg
6%
Vitamin d 0.46ug
3%
Calcium 22.61mg
2%
Chromium 3.03ug
12%
Sodium 316.53mg
21%
Iodine 27.45ug
18%
Copper 0.16mg
0%
Salt 806.52mg
35%
Selenium 16.85ug
31%
Vitamin e 1.06mg
7%
Zinc 1.43mg
18%
Vitamin c 2.02mg
3%
Vitamin b12 0.63ug
26%
Vitamin a (rae) 31.98ug
5%
Vitamin b1 0.11mg
10%
Vitamin b2 0.19mg
17%
Vitamin b6 0.23mg
18%
Manganese 0.20mg
11%
Magnesium 29.34mg
9%
Potassium 494.32mg
21%
Fluoride 0.02mg
1%
Phosphorus 158.80mg
23%
Vitamin k 11.69ug
13%
Fibre, total 1.03g
0%
Fibre, dietary 1.06g
4%
Niacin equivalents 4.95mg
35%
Molybdenum 0.03mg
0%
Folate 27.09ug
7%
Alcohol 0.00g
0%
Polyols 0.00g
0%
Water 76.63g
3%

*The % Daily Value tells you how much a nutrient in a food serving contributes to a daily diet.

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Chicken meatball, oven baked Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Chicken meatball, oven baked

Fat 32%
Carbohydrates 31%
Protein 38%

Component Breakdown for Chicken meatball, oven baked

Macro
Minerals
Vitamins
Amino acids
Carbo-hydrate
Energy 157kcal
(655.38kj)
33% of 478.01kcal
(2000kj)
Carbohydrates 11.86g
5% of (250.00 g)
Sugars 1.01g
Starch 10.85g
Sucrose 0.49g
Maltose 0.07g
Fructose 0.22g
Galactose 0.00g
Glucose 0.24g
Protein 14.40g
12% of (125.00 g)
Fat 5.38g
10% of (55.56 g)
Polyunsaturated fatty acids 1.48g
Monounsaturated fatty acids 2.47g
Saturated fatty acids 1.00g
Cholesterol 76.90mg
Sterols 21.56mg
Alcohol 0.00g
0% of (10 g)
Water 76.63g
3% of (3000 g)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Iron 1.01mg
6% of (18 mg)
Calcium 22.61mg
2% of (1000 mg)
Chromium 3.03ug
12% of (25 ug)
Sodium 316.53mg
21% of (1500 mg)
Iodine 27.45ug
18% of (150 ug)
Copper 0.16mg
0% of (900 mg)
Salt 806.52mg
35% of (2300 mg)
Selenium 16.85ug
31% of (55 ug)
Zinc 1.43mg
18% of (8 mg)
Manganese 0.20mg
11% of (1.8 mg)
Magnesium 29.34mg
9% of (310 mg)
Potassium 494.32mg
21% of (2300 mg)
Fluoride 0.02mg
1% of (3 mg)
Phosphorus 158.80mg
23% of (700 mg)
Molybdenum 0.03mg
0% of (45 mg)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Vitamin d 0.46ug
3% of (15 ug)
Vitamin e 1.06mg
7% of (15 mg)
Vitamin c 2.02mg
3% of (75 mg)
Vitamin b12 0.63ug
26% of (2.4 ug)
Vitamin a (rae) 31.98ug
5% of (700 ug)
Vitamin b1 0.11mg
10% of (1.1 mg)
Vitamin b2 0.19mg
17% of (1.1 mg)
Vitamin b6 0.23mg
18% of (1.3 mg)
Vitamin k 11.69ug
13% of (90 ug)
Niacin equivalents 4.95mg
35% of (14 mg)
Folate 27.09ug
7% of (400 ug)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Tryptophan -
0% of (0.4 g)
Threonine -
0% of (1.4 g)
Isoleucine -
0% of (1.4 g)
Leucine -
0% of (3 g)
Lysine -
0% of (2.7 g)
Methionine -
0% of (0.7 g)
Cystine -
0% of (0.7 g)
Phenylalanine -
0% of (1.2 g)
Tyrosine -
0% of (1.2 g)
Valine -
0% of (1.7 g)
Arginine -
Histidine -
0% of (1 g)
Alanine -
Aspartic acid -
Glutamic acid -
Glycine -
Proline -
Serine -
Hydroxyproline -
Asparagine -
Cysteine -
Glutamine -
Taurine -
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Fibre, total 1.03g
0% of (400 g)
Fibre, dietary 1.06g
4% of (25 g)
Polyols 0.00g
0% of (10 g)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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