Nutriely

Catalog -> Fruit and berry dishes -> Fruits

Cherry without stone Calories and nutrition facts · Fruits

5 kcal per cherry (8.2 g)
Carbs
0.93 g
Fibre
0.12 g
Sugars
0.93 g
Protein
0.07 g
Fat
0.02 g
56 kcal per 100 g
Carbs
11.4 g
Fibre
1.5 g
Sugars
11.4 g
Protein
0.88 g
Fat
0.2 g

Where the calories come from

Protein 7% Carbs 90% Fat 4%

Cherry without stone has 5 kcal per cherry (8.2 g), with 0.93 g carbs, 0.12 g fibre, 0.07 g protein and 0.02 g fat. 100 g has 56 kcal.

Last updated October 26, 2026 · Where the data comes from

Get to know cherry without stone in Nutriely

These numbers are one piece of the puzzle. Nutriely shows what it adds to your whole day, how much of it fits before a limit like saturated fat or sodium, and which foods fill the gaps it leaves.

Get it on Google Play
Think you know basic nutrition? Take the quiz

Other forms of cherry

How it compares with other fruits

Per 100 g, against the 72 fruits in our catalog.

  • Calories 56 kcal · typical 54 kcal
  • Sugars 11.4 g · typical 8.6 g

    More sugars than 75% of fruits.

  • Vitamin C 10 mg · typical 15 mg
  • Fibre 1.5 g · typical 1.9 g

    Less fibre than 74% of fruits.

The bar shows this food; the line marks the typical (median) value of the category.

Learn about cherry without stone

What are the health benefits of cherries without stones?

Cherries without stones, also known as seedless cherries, are packed with nutrients and antioxidants. They are a good source of vitamin C, which supports immune function, and anthocyanins, which have anti-inflammatory properties. Cherries also contain melatonin, which may help improve sleep quality and regulate the sleep-wake cycle.

Are there any health risks associated with eating cherries without the stone?

Eating cherries without the stone doesn't pose any significant health risks. However, consuming large quantities of cherry pits can be harmful as they contain compounds like amygdalin, which can release cyanide in the body when metabolized. It's important to avoid biting into or swallowing the pits and to consume cherries in moderation for their numerous health benefits.

Nutrients in cherry without stone

Pick an amount to see what it gives you. Tap a nutrient to learn what it does.

% of the daily value for a healthy adult. Your own needs depend on age, sex and activity.

Energy and macros
Vitamins
Minerals
Carbohydrates
Fats
Amino acids

Amino acid data is mapped from the USDA database, for information only.

Cherry without stone in other food databases

The same food in national food composition databases, next to ours. Per 100 g.

Per 100 g Nutriely BLS Fineli USDA
Energy (kcal) 56 71 56 63
Protein (g) 0.88 0.9 0.88 1.06
Fat (g) 0.2 0.31 0.2 0.2
Carbohydrates (g) 11 15 11 14
Sugars (g) 11 14 11 13
Fibre (g) 1.5 1.9 1.5 2.1

Compare every nutrient across databases

Switch between Nutriely, BLS, Fineli and USDA for all the vitamins, minerals and amino acids of cherry without stone in the Nutriely app.

Get it on Google Play

BLS: “Sweet cherry raw” · Fineli: “Cherry without stone” · USDA: “Cherries, sweet, raw”. Databases measure different samples, so some spread is normal. Nutriely's values are what the app uses. Sources and licences.

Similar fruits

Closest in calories first.

Where the data comes from

How we combine and check nutrition data: Nutriely data sources.

Start learning with Nutriely.

Free to download and free to use. Try Premium free for 7 days when you want the full picture.

Get it on Google Play
See how it works