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Quince Calories and nutrition facts · Fruits

52 kcal per fruit without refuse (92 g)
Carbs
12.3 g
Fibre
1.7 g
Sugars
10.1 g
Protein
0.37 g
Fat
0.09 g
57 kcal per 100 g
Carbs
13.4 g
Fibre
1.9 g
Sugars
11 g
Protein
0.4 g
Fat
0.1 g

Where the calories come from

Protein 3% Carbs 96% Fat 2%

Quince has 52 kcal per fruit without refuse (92 g), with 12.3 g carbs, 1.7 g fibre, 0.37 g protein and 0.09 g fat. 100 g has 57 kcal.

Share of your daily needs in one fruit without refuse

Last updated August 29, 2026 · Where the data comes from

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How it compares with other fruits

Per 100 g, against the 72 fruits in our catalog.

  • Calories 57 kcal · typical 50 kcal
  • Protein 0.4 g · typical 0.79 g

    Less protein than 82% of fruits.

  • Fibre 1.9 g · typical 1.8 g
  • Sugars 11 g · typical 8.2 g

    More sugar than 72% of fruits.

  • Fat 0.1 g · typical 0.22 g

    Less fat than 79% of fruits.

The bar shows this food; the line marks the typical (median) value of the category.

Nutrients in quince

Pick an amount to see what it gives you. Tap a nutrient to learn what it does.

% of the daily value for a healthy adult. Your own needs depend on age, sex and activity.

Energy and macros
Vitamins
Minerals
Carbohydrates
Fats
Amino acids

Amino acid data is mapped from the USDA database, for information only.

Similar fruits

Closest in calories first.

Where the data comes from

How we combine and check nutrition data: Nutriely data sources.

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