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Nutrition Facts For Quince

Data sources: Nutriely Data Sources
Last updated on January 8, 2025.

Nutrition Label

Quince Nutrition Facts
Serving Size: 100.00g
% Daily Value*
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Energy 57kcal (238 kj)
3%
Carbohydrates, net 13g
6%
Starch -
Sugars 11g **
Added Sugars 0g
Sucrose 0.50g
Maltose 0g
Fructose 6g
Galactose 0g
Glucose 4.10g
Fibre, total 1.90g
5%
Polyols -
Protein 0.40g
0%
Fat 0.10g
0%
Polyunsaturated fatty acids 0.05g
Monounsaturated fatty acids 0.04g
Saturated fatty acids 0.01g
Sterols 0mg
Cholesterol 0mg
Water 84g
3%
Alcohol 0g
Salt -
Calcium 11mg
1%
Chromium -
0%
Copper 0.13mg
14%
Fluoride -
Iodine -
0%
Iron 0.70mg
4%
Magnesium 8mg
3%
Manganese 0.08mg
4%
Molybdenum -
0%
Phosphorus 17mg
3%
Potassium 197mg
6%
Selenium 0.60ug
1%
Sodium 4mg
Zinc 0.04mg
1%
Vitamin A (RAE) 2ug
0%
Vitamin D -
0%
Vitamin E 0.20mg
1%
Vitamin K 2.70ug
3%
Vitamin B1 0.02mg
2%
Vitamin B2 0.03mg
3%
Vitamin B3 (Niacin) equivalents 0.20mg
1%
Vitamin B6 0.04mg
3%
Vitamin B9 (Folate) 3ug
1%
Vitamin B12 0ug
0%
Vitamin C 15mg
17%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

** The suggested value is the maximum suggested amount and has no actual required amount.

*** Italic values are estimated using ingredient algorithm.

Common Questions

Data source

Nutrition information for this food has been combined from United States Department of Agriculture and NutriData food composition database, version 13, 22. May 2024..

Quince

The ratio of macro elements (protein, fat, carbs) in Quince

Protein 3%
Fat 2%
Carbohydrates, net 96%

Component Breakdown

Macro
Mineral
Vitamin
Amino
Carbs
Fats

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