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Nutrition Facts For Quince

Data sources: Nutriely Data Sources
Last updated on January 8, 2025.

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Quince Nutrition Facts

Serving Size: 100.00g

% Daily Value*

Energy 57kcal (238 kj)

3%

Carbohydrates, net 13g

6%

Starch -

Sugars 11g **

Added Sugars 0g

Sucrose 0.50g

Maltose 0g

Fructose 6g

Galactose 0g

Glucose 4.10g

Fibre, total 1.90g

5%

Polyols -

Protein 0.40g

0%

Fat 0.10g

0%

Polyunsaturated fatty acids 0.05g

Monounsaturated fatty acids 0.04g

Saturated fatty acids 0.01g

Sterols 0mg

Cholesterol 0mg

Water 84g

3%

Alcohol 0g

Salt -

Calcium 11mg

1%

Chromium -

0%

Copper 0.13mg

14%

Fluoride -

Iodine -

0%

Iron 0.70mg

4%

Magnesium 8mg

3%

Manganese 0.08mg

4%

Molybdenum -

0%

Phosphorus 17mg

3%

Potassium 197mg

6%

Selenium 0.60ug

1%

Sodium 4mg

Zinc 0.04mg

1%

Vitamin A (RAE) 2ug

0%

Vitamin D -

0%

Vitamin E 0.20mg

1%

Vitamin K 2.70ug

3%

Vitamin B1 0.02mg

2%

Vitamin B2 0.03mg

3%

Vitamin B3 (Niacin) equivalents 0.20mg

1%

Vitamin B6 0.04mg

3%

Vitamin B9 (Folate) 3ug

1%

Vitamin B12 0ug

0%

Vitamin C 15mg

17%

Vitamin A (Retinol) 0ug

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

** The suggested value is the maximum suggested amount and has no actual required amount.

*** Italic values are estimated using ingredient algorithm.

Common Questions

Data source

Nutrition information for this food has been combined from United States Department of Agriculture and NutriData food composition database, version 13, 22. May 2024..

Quince

The ratio of macro elements (protein, fat, carbs) in Quince

Protein 3%

Fat 2%

Carbohydrates, net 96%

Component Breakdown

Macro

Mineral

Vitamin

Amino

Carbs

Fats

Energy 57kcal
(238.00kj)

3% of 1,995.81kcal
(8350.48kj)

Carbohydrates, net 13.40g

6% of (231.98 g)

0% of (149.69 g)

0% of (44.35 g)

3% of (2,450.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

0% of maximum (5,000.00 mg)

Calcium 11.00mg

1% of (1,000.00 mg)

0% of (25.00 ug)

14% of (0.90 mg)

0% of (150.00 ug)

4% of (18.00 mg)

Magnesium 8.00mg

3% of (280.00 mg)

Manganese 0.08mg

4% of (1.80 mg)

0% of (0.04 mg)

Phosphorus 17.00mg

3% of (600.00 mg)

Potassium 197.00mg

6% of (3,100.00 mg)

Selenium 0.60ug

1% of (55.00 ug)

0% of maximum (1,500.00 mg)

1% of (8.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Vitamin A (RAE) 2.00ug

0% of (700.00 ug)

0% of (15.00 ug)

Vitamin E 0.20mg

1% of (15.00 mg)

Vitamin K 2.70ug

3% of (90.00 ug)

Vitamin B1 0.02mg

2% of (1.10 mg)

Vitamin B2 0.03mg

3% of (1.10 mg)

Vitamin B3 (Niacin) equivalents 0.20mg

1% of (14.00 mg)

Vitamin B6 0.04mg

3% of (1.30 mg)

Vitamin B9 (Folate) 3.00ug

1% of (400.00 ug)

Vitamin B12 0.00ug

0% of (2.40 ug)

Vitamin C 15.00mg

17% of (90.00 mg)

Vitamin A (Retinol) 0.00ug

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Phenylalanine -

Aspartic acid -

Glutamic acid -

Hydroxyproline -

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

22% of maximum (49.90 g)

Added Sugars 0.00g

0% of maximum (25.00 g)

Galactose 0.00g

Fibre, total 1.90g

5% of (35.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Polyunsaturated fatty acids 0.05g

Alpha-linolenic acid 0.00mg

EPA fatty acid 0.00mg

DHA fatty acid 0.00mg

Linoleic acid 49.00mg

Arachidonic acid -

Monounsaturated fatty acids 0.04g

Oleic acid 36.00mg

Saturated fatty acids 0.01g

0% of maximum (22.18 g)

Palmitic acid 7.00mg

Stearic acid 0.00g

Cholesterol 0.00mg

Trans fatty acids 0.00g

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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