Cheese, blue cheese, aura, 17% fat Nutrition Label

Cheese, blue cheese, aura, 17% fat Nutrition Facts
Serving Size: 100.00g
% Daily Value*
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Energy 260kcal (1,088 kj)
13%
Carbohydrates 0.00g
0%
Starch 0.00g
Sugars 0.00g
Sucrose 0.00g
Maltose 0.00g
Fructose 0.00g
Galactose 0.00g
Glucose 0.00g
Fibre, total 0.00g
0%
Polyols 0.00g
Protein 27.00g
18%
Fat 17.00g
38%
Polyunsaturated fatty acids 0.53g
Monounsaturated fatty acids 3.75g
Saturated fatty acids 10.23g
Sterols -
Cholesterol 48.01mg
Water 52.40g
2%
Alcohol 0.00g
Salt 2,548.00mg
Calcium 700.00mg
70%
Chromium -
0%
Copper 0.07mg
0%
Fluoride -
Iodine 45.00ug
30%
Iron 0.22mg
1%
Magnesium 24.00mg
9%
Manganese -
0%
Molybdenum -
0%
Phosphorus 310.00mg
52%
Potassium 90.00mg
3%
Selenium 22.90ug
42%
Sodium 1,000.00mg
Zinc 4.10mg
51%
Vitamin A (RAE) 139.29ug
20%
Vitamin D 0.24ug
2%
Vitamin E 0.34mg
2%
Vitamin K 2.54ug
3%
Vitamin B1 0.03mg
3%
Vitamin B2 0.44mg
40%
Vitamin B3 (Niacin) equivalents 5.68mg
41%
Vitamin B6 0.04mg
3%
Vitamin B9 (Folate) 62.00ug
16%
Vitamin B12 0.40ug
17%
Vitamin C 0.00mg
0%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

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Cheese, blue cheese, aura, 17% fat Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Cheese, blue cheese, aura, 17% fat

Fat 59%
Carbohydrates 0%
Protein 41%

Protein Amino Acids Profile

The ratio of amino acids in Cheese, blue cheese, aura, 17% fat. See full profile

Cystine 0%
Tryptophan 1%
Glycine 2%
Methionine 3%
Alanine 3%
Arginine 3%
Histidine 3%
Threonine 3%
Phenylalanine 5%
Serine 5%
Isoleucine 5%
Tyrosine 6%
Aspartic acid 6%
Valine 7%
Lysine 8%
Leucine 8%
Proline 9%
Glutamic acid 23%

Component Breakdown for Cheese, blue cheese, aura, 17% fat

Macro
Mineral
Vitamin
Amino
Carbs
Fats

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