Beef strips, marinated, fried in oil Nutrition Label

Beef strips, marinated, fried in oil Nutrition Facts
Serving Size: 100.00g
% Daily Value*
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Energy 328kcal (1,371 kj)
69%
Carbohydrates 1.68g
1%
Sugars 1.18g
Starch 0.51g
Sucrose 1.18g
Maltose 0.00g
Fructose 0.00g
Galactose 0.00g
Glucose 0.00g
Protein 16.56g
13%
Fat 28.67g
52%
Polyunsaturated fatty acids 8.99g
Monounsaturated fatty acids 15.96g
Saturated fatty acids 2.54g
Cholesterol 41.37mg
Sterols 174.50mg
Iron 2.39mg
13%
Vitamin d 0.15ug
1%
Calcium 10.77mg
1%
Chromium 1.25ug
5%
Sodium 486.89mg
32%
Iodine 2.41ug
2%
Copper 0.07mg
0%
Salt 1,240.60mg
54%
Selenium 12.25ug
22%
Vitamin e 5.59mg
37%
Zinc 2.92mg
36%
Vitamin c 0.00mg
0%
Vitamin b12 1.07ug
45%
Vitamin a (rae) 3.73ug
1%
Vitamin b1 0.08mg
8%
Vitamin b2 0.13mg
12%
Vitamin b6 0.32mg
25%
Manganese 0.01mg
1%
Magnesium 21.07mg
7%
Potassium 308.68mg
13%
Fluoride 0.02mg
1%
Phosphorus 164.10mg
23%
Vitamin k 40.80ug
45%
Fibre, total 0.00g
0%
Fibre, dietary 0.00g
0%
Niacin equivalents 8.45mg
60%
Molybdenum 0.00mg
0%
Folate 0.89ug
0%
Alcohol 0.00g
0%
Polyols 0.00g
0%
Water 51.28g
2%

*The % Daily Value tells you how much a nutrient in a food serving contributes to a daily diet.

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Beef strips, marinated, fried in oil Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Beef strips, marinated, fried in oil

Fat 78%
Carbohydrates 2%
Protein 20%

Protein Amino Acids Profile

The ratio of amino acids in Beef strips, marinated, fried in oil. See full profile

Tryptophan 1%
Cystine 1%
Methionine 3%
Tyrosine 3%
Histidine 3%
Threonine 4%
Phenylalanine 4%
Serine 4%
Isoleucine 5%
Valine 5%
Proline 5%
Alanine 7%
Arginine 7%
Glycine 7%
Leucine 8%
Lysine 9%
Aspartic acid 9%
Glutamic acid 16%

Component Breakdown for Beef strips, marinated, fried in oil

Macro
Minerals
Vitamins
Amino acids
Carbo-hydrate
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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