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Beef mince, 17% fat, fried without fat Calories and nutrition facts · Steaks and chops

272 kcal per serving (85 g)
Carbs
0 g
Fibre
0 g
Sugars
0 g
Protein
22.8 g
Fat
20.3 g
320 kcal per 100 g
Carbs
0 g
Fibre
0 g
Sugars
0 g
Protein
26.9 g
Fat
23.9 g

Where the calories come from

Protein 33% Carbs 0% Fat 67%

Beef mince, 17% fat, fried without fat has 272 kcal per serving (85 g), with 0 g carbs, 0 g fibre, 22.8 g protein and 20.3 g fat. 100 g has 320 kcal.

Share of your daily needs in one serving

How much is too much

About 210 g of beef mince, 17% fat, fried without fat a day uses up the EU daily limit for saturated fatty acids, 22.2 g for a healthy adult. That's 2.5 × serving (85 g).

Diet tags

Egg free Gluten free Lactose free Milk free Low gluten Soy free Unsweetened

Last updated June 30, 2026 · Where the data comes from

Get to know beef mince, 17% fat, fried without fat in Nutriely

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How it compares with other steaks and chops

Per 100 g, against the 137 steaks and chops in our catalog.

  • Calories 320 kcal · typical 171 kcal

    More calories than 93% of steaks and chops.

  • Protein 26.9 g · typical 22.2 g

    More protein than 72% of steaks and chops.

  • Vitamin B12 1.6 µg · typical 1.4 µg
  • Zinc 7.7 mg · typical 3.2 mg

    More zinc than 99% of steaks and chops.

  • Sodium 627 mg · typical 81 mg

    More sodium than 95% of steaks and chops.

  • Saturated fat 10.6 g · typical 2.8 g

    More saturated fat than 94% of steaks and chops.

The bar shows this food; the line marks the typical (median) value of the category.

Nutrients in beef mince, 17% fat, fried without fat

Pick an amount to see what it gives you. Tap a nutrient to learn what it does.

% of the daily value for a healthy adult. Your own needs depend on age, sex and activity.

Energy and macros
Vitamins
Minerals
Carbohydrates
Fats
Amino acids

Amino acid data is mapped from the USDA database, for information only.

Ingredients

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Where the data comes from

How we combine and check nutrition data: Nutriely data sources.

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