Bean vegetable gravy with tomato Nutrition Label

Bean vegetable gravy with tomato Nutrition Facts
Serving Size: 100.00g
% Daily Value*
Loading...
Energy 75kcal (315 kj)
16%
Carbohydrates 8.75g
4%
Sugars 3.01g
Starch 5.74g
Sucrose 0.81g
Maltose 0.00g
Fructose 1.10g
Galactose 0.00g
Glucose 0.96g
Protein 3.47g
3%
Fat 2.27g
4%
Fatty acids, total polyunsaturated 0.67g
Fatty acids, total monounsaturated cis 0.93g
Fatty acids, total saturated 0.40g
Cholesterol (gc) 1.07mg
Sterols 29.77mg
Iron 0.80mg
4%
Vitamin d 0.10ug
1%
Calcium 34.60mg
3%
Chromium 0.46ug
2%
Sodium 233.05mg
16%
Iodine 14.93ug
10%
Copper 0.08mg
0%
Salt 593.81mg
26%
Selenium 0.33ug
1%
Vitamin e alphatocopherol 0.83mg
6%
Zinc 0.35mg
4%
Vitamin c (ascorbic acid) 22.08mg
29%
Vitamin b-12 (cobalamin) 0.00ug
0%
Vitamin a retinol activity equivalents 41.80ug
6%
Thiamin (vitamin b1) 0.04mg
4%
Riboflavine (vitamin b2) 0.03mg
3%
Vitamin b6 pyridoxine (hydrochloride) 0.19mg
15%
Manganese 0.26mg
15%
Magnesium 20.62mg
7%
Potassium 221.28mg
10%
Fluoride (fluerine) 0.01mg
0%
Phosphorus 61.60mg
9%
Vitamin k 12.21ug
14%
Fibre, total 2.82g
1%
Fibre, dietary 3.13g
13%
Niacin equivalents, total 1.17mg
8%
Molybdenum 0.01mg
0%
Folate 47.62ug
12%
Alcohol 0.00g
0%
Polyols 0.00g
0%
Water 75.40g
3%

*The % Daily Value tells you how much a nutrient in a food serving contributes to a daily diet.

Raw ingredients, foods and recipes
Browse Foods

Bean vegetable gravy with tomato Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Bean vegetable gravy with tomato

Fat 29%
Carbohydrates 51%
Protein 20%

Component Breakdown for Bean vegetable gravy with tomato

Macro
Minerals
Vitamins
Amino acids
Carbo-hydrate
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Subscribe to our newsletter.

What you eat matters.

Nutrition Articles
Interesting analysis, research and nutrition news.
Feature News
Stay updated as we release new features.