Bean quinoa patty, fried Nutrition Label

Bean quinoa patty, fried Nutrition Facts
Serving Size: 100.00g
% Daily Value*
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Energy 226kcal (945 kj)
47%
Carbohydrates 15.57g
6%
Sugars 2.22g
Starch 13.36g
Sucrose 0.69g
Maltose 0.01g
Fructose 0.38g
Galactose 0.00g
Glucose 0.48g
Protein 8.81g
7%
Fat 13.13g
24%
Fatty acids, total polyunsaturated 5.88g
Fatty acids, total monounsaturated cis 5.46g
Fatty acids, total saturated 1.07g
Cholesterol (gc) 0.56mg
Sterols 81.44mg
Iron 2.32mg
13%
Vitamin d 0.00ug
0%
Calcium 65.88mg
7%
Chromium 1.73ug
7%
Sodium 394.83mg
26%
Iodine 26.11ug
17%
Copper 0.40mg
0%
Salt 1,006.02mg
44%
Selenium 3.21ug
6%
Vitamin e 6.05mg
40%
Zinc 1.67mg
21%
Vitamin c 1.01mg
1%
Vitamin b12 0.00ug
0%
Vitamin a (rae) 18.78ug
3%
Vitamin b1 0.26mg
24%
Vitamin b2 0.07mg
7%
Vitamin b6 0.26mg
20%
Manganese 1.07mg
59%
Magnesium 96.58mg
31%
Potassium 393.28mg
17%
Fluoride 0.01mg
0%
Phosphorus 248.70mg
36%
Vitamin k 21.74ug
24%
Fibre, total 5.51g
1%
Fibre, dietary 5.31g
21%
Niacin equivalents 2.54mg
18%
Molybdenum 0.00mg
0%
Folate 73.22ug
18%
Alcohol 0.00g
0%
Polyols 0.00g
0%
Water 54.71g
2%

*The % Daily Value tells you how much a nutrient in a food serving contributes to a daily diet.

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Bean quinoa patty, fried Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Bean quinoa patty, fried

Fat 55%
Carbohydrates 29%
Protein 16%

Component Breakdown for Bean quinoa patty, fried

Macro
Minerals
Vitamins
Amino acids
Carbo-hydrate
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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