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Nutrition Facts For Zucchini filled with minced meat

Data sources: Nutriely Data Sources
Last updated on December 22, 2024.

Nutrition Label

Zucchini filled with minced meat Nutrition Facts
Serving Size: 2,538.00g
% Daily Value*
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Energy 137kcal (574 kj)
7%
Carbohydrates 4.93g
2%
Starch 0.21g
Sugars 4.71g **
Sucrose 0.17g
Maltose 0g
Fructose 2.41g
Galactose 0g
Glucose 1.97g
Fibre, total 1.61g
5%
Polyols 0g
Protein 6g
4%
Fat 10g
22%
Polyunsaturated fatty acids 0.52g
Monounsaturated fatty acids 3.21g
Saturated fatty acids 4.98g
Sterols 16mg
Cholesterol 22mg
Water 128g
5%
Alcohol 0g
Salt 296mg **
Calcium 71mg
7%
Chromium 1.80ug
7%
Copper 0.08mg
9%
Fluoride 0.02mg
Iodine 10ug
7%
Iron 1.35mg
8%
Magnesium 34mg
12%
Manganese 0.17mg
9%
Molybdenum 0.03mg
70%
Phosphorus 119mg
20%
Potassium 554mg
18%
Selenium 6ug
11%
Sodium 116mg
Zinc 1.20mg
15%
Vitamin A (RAE) 90ug
13%
Vitamin D 0.09ug
1%
Vitamin E 0.83mg
6%
Vitamin K 6ug
7%
Vitamin B1 0.15mg
14%
Vitamin B2 0.10mg
9%
Vitamin B3 (Niacin) equivalents 3.06mg
22%
Vitamin B6 0.38mg
29%
Vitamin B9 (Folate) 59ug
15%
Vitamin B12 0.33ug
14%
Vitamin C 51mg
57%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

** The suggested value is the maximum suggested amount and has no actual required amount.

*** Italic values are estimated using ingredient algorithm.

Ingredients

Food Preferences

Egg free
Gluten free
Low gluten
Soy free
Unsweetened

Zucchini filled with minced meat

The ratio of macro elements (protein, fat, carbs) in Zucchini filled with minced meat

Fat 66%
Carbohydrates 15%
Protein 19%

Component Breakdown

Macro
Mineral
Vitamin
Amino
Carbs
Fats

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