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Nutrition Facts For Whipped cream, sweetened

Data sources: Finnish Institute for Health and Welfare and USDA FoodData Central
Last updated on March 15, 2024.
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Nutrition Facts Whipped cream, sweetened Energy Breakdown Whipped cream, sweetened Nutrition Label Component Breakdown Whipped cream, sweetened
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Whipped cream, sweetened Nutrition Label

Whipped cream, sweetened Nutrition Facts
Serving Size: 100.00g
% Daily Value*
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Energy 335kcal (1,401 kj)
70%
Carbohydrates 9.11g
4%
Sugars 9.11g
Starch 0.00g
Sucrose 6.29g
Maltose 0.00g
Fructose 0.00g
Galactose 0.00g
Glucose 0.00g
Protein 1.87g
1%
Fat 32.80g
59%
Polyunsaturated fatty acids 0.78g
Monounsaturated fatty acids 7.49g
Saturated fatty acids 21.92g
Cholesterol 66.45mg
Sterols 0.00mg
Iron 0.08mg
0%
Vitamin d 0.20ug
1%
Calcium 65.62mg
7%
Chromium 3.55ug
14%
Sodium 26.24mg
2%
Iodine 9.68ug
6%
Copper 0.01mg
0%
Salt 66.86mg
3%
Selenium 1.84ug
3%
Vitamin e 0.61mg
4%
Zinc 0.30mg
4%
Vitamin c 0.70mg
1%
Vitamin b12 0.20ug
8%
Vitamin a (rae) 284.96ug
41%
Vitamin b1 0.02mg
2%
Vitamin b2 0.16mg
14%
Vitamin b6 0.02mg
2%
Manganese 0.01mg
0%
Magnesium 6.94mg
2%
Potassium 98.32mg
4%
Fluoride 0.02mg
1%
Phosphorus 60.20mg
9%
Vitamin k 9.86ug
11%
Fibre, total 0.00g
0%
Fibre, dietary 0.00g
0%
Niacin equivalents 0.48mg
3%
Molybdenum 0.02mg
0%
Folate 6.35ug
2%
Alcohol 0.00g
0%
Polyols 0.00g
0%
Water 55.91g
2%

*The % Daily Value tells you how much a nutrient in a food serving contributes to a daily diet.

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Whipped cream, sweetened Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Whipped cream, sweetened

Fat 87%
Carbohydrates 11%
Protein 2%

Component Breakdown for Whipped cream, sweetened

Macro
Minerals
Vitamins
Amino acids
Carbo-hydrate
Energy 335kcal
(1,401.37kj)
70% of 478.01kcal
(2000kj)
Carbohydrates 9.11g
4% of (250.00 g)
Sugars 9.11g
Starch 0.00g
Sucrose 6.29g
Maltose 0.00g
Fructose 0.00g
Galactose 0.00g
Glucose 0.00g
Protein 1.87g
1% of (125.00 g)
Fat 32.80g
59% of (55.56 g)
Polyunsaturated fatty acids 0.78g
Monounsaturated fatty acids 7.49g
Saturated fatty acids 21.92g
Cholesterol 66.45mg
Sterols 0.00mg
Alcohol 0.00g
0% of (10 g)
Water 55.91g
2% of (3000 g)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Iron 0.08mg
0% of (18 mg)
Calcium 65.62mg
7% of (1000 mg)
Chromium 3.55ug
14% of (25 ug)
Sodium 26.24mg
2% of (1500 mg)
Iodine 9.68ug
6% of (150 ug)
Copper 0.01mg
0% of (900 mg)
Salt 66.86mg
3% of (2300 mg)
Selenium 1.84ug
3% of (55 ug)
Zinc 0.30mg
4% of (8 mg)
Manganese 0.01mg
0% of (1.8 mg)
Magnesium 6.94mg
2% of (310 mg)
Potassium 98.32mg
4% of (2300 mg)
Fluoride 0.02mg
1% of (3 mg)
Phosphorus 60.20mg
9% of (700 mg)
Molybdenum 0.02mg
0% of (45 mg)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Vitamin d 0.20ug
1% of (15 ug)
Vitamin e 0.61mg
4% of (15 mg)
Vitamin c 0.70mg
1% of (75 mg)
Vitamin b12 0.20ug
8% of (2.4 ug)
Vitamin a (rae) 284.96ug
41% of (700 ug)
Vitamin b1 0.02mg
2% of (1.1 mg)
Vitamin b2 0.16mg
14% of (1.1 mg)
Vitamin b6 0.02mg
2% of (1.3 mg)
Vitamin k 9.86ug
11% of (90 ug)
Niacin equivalents 0.48mg
3% of (14 mg)
Folate 6.35ug
2% of (400 ug)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Tryptophan -
0% of (0.4 g)
Threonine -
0% of (1.4 g)
Isoleucine -
0% of (1.4 g)
Leucine -
0% of (3 g)
Lysine -
0% of (2.7 g)
Methionine -
0% of (0.7 g)
Cystine -
0% of (0.7 g)
Phenylalanine -
0% of (1.2 g)
Tyrosine -
0% of (1.2 g)
Valine -
0% of (1.7 g)
Arginine -
Histidine -
0% of (1 g)
Alanine -
Aspartic acid -
Glutamic acid -
Glycine -
Proline -
Serine -
Hydroxyproline -
Asparagine -
Cysteine -
Glutamine -
Taurine -
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Fibre, total 0.00g
0% of (400 g)
Fibre, dietary 0.00g
0% of (25 g)
Polyols 0.00g
0% of (10 g)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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