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Tofu vegetable wok, wok-vegetables Calories and nutrition facts · Pulse dishes

403 kcal per medium portion (350 g)
Carbs
35.3 g
Fibre
6.9 g
Sugars
21 g
Protein
12.4 g
Fat
21.8 g
115 kcal per 100 g
Carbs
10.1 g
Fibre
2 g
Sugars
6 g
Protein
3.5 g
Fat
6.2 g

Where the calories come from

Protein 13% Carbs 37% Fat 51%

Tofu vegetable wok, wok-vegetables has 403 kcal per medium portion (350 g), with 35.3 g carbs, 6.9 g fibre, 12.4 g protein and 21.8 g fat. 100 g has 115 kcal.

Share of your daily needs in one medium portion

Diet tags

Egg free Lacto-ovo vegetarian Lactose free Lacto vegetarian Milk free Vegan

Last updated June 30, 2026 · Where the data comes from

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Nutrients in tofu vegetable wok, wok-vegetables

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% of the daily value for a healthy adult. Your own needs depend on age, sex and activity.

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Minerals
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Amino acids

Amino acid data is mapped from the USDA database, for information only.

Ingredients

This recipe yields: 1 servings
Serving Size: 808g

Where the data comes from

How we combine and check nutrition data: Nutriely data sources.

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