Tofu vegetable gravy, with tomato Nutrition Label

Tofu vegetable gravy, with tomato Nutrition Facts
Serving Size: 100.00g
% Daily Value*
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Energy 67kcal (281 kj)
14%
Carbohydrates 6.41g
3%
Sugars 3.98g
Starch 2.44g
Sucrose 1.20g
Maltose 0.01g
Fructose 1.56g
Galactose 0.00g
Glucose 1.21g
Protein 2.52g
2%
Fat 2.86g
5%
Fatty acids, total polyunsaturated 1.17g
Fatty acids, total monounsaturated cis 1.25g
Fatty acids, total saturated 0.28g
Cholesterol (gc) 0.55mg
Sterols 41.42mg
Iron 1.28mg
7%
Vitamin d 0.00ug
0%
Calcium 65.94mg
7%
Chromium 0.80ug
3%
Sodium 247.68mg
17%
Iodine 10.49ug
7%
Copper 0.08mg
0%
Salt 631.10mg
27%
Selenium 1.72ug
3%
Vitamin e alphatocopherol 0.95mg
6%
Zinc 0.37mg
5%
Vitamin c (ascorbic acid) 12.22mg
16%
Vitamin b-12 (cobalamin) 0.00ug
0%
Vitamin a retinol activity equivalents 84.95ug
12%
Thiamin (vitamin b1) 0.07mg
7%
Riboflavine (vitamin b2) 0.05mg
4%
Vitamin b6 pyridoxine (hydrochloride) 0.16mg
12%
Manganese 0.25mg
14%
Magnesium 18.36mg
6%
Potassium 276.37mg
12%
Fluoride (fluerine) 0.01mg
0%
Phosphorus 58.30mg
8%
Vitamin k 9.64ug
11%
Fibre, total 2.15g
1%
Fibre, dietary 1.28g
5%
Niacin equivalents, total 1.33mg
10%
Molybdenum 0.01mg
0%
Folate 21.02ug
5%
Alcohol 0.00g
0%
Polyols 0.00g
0%
Water 83.62g
3%

*The % Daily Value tells you how much a nutrient in a food serving contributes to a daily diet.

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Tofu vegetable gravy, with tomato Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Tofu vegetable gravy, with tomato

Fat 42%
Carbohydrates 42%
Protein 16%

Component Breakdown for Tofu vegetable gravy, with tomato

Macro
Minerals
Vitamins
Amino acids
Carbo-hydrate
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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