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Nutrition Facts For Thyme, fresh

Data sources: Nutriely Data Sources
Last updated on August 11, 2024.

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Thyme, fresh Nutrition Facts

Serving Size: 100.00g

% Daily Value*

Energy 101kcal (423 kj)

5%

Carbohydrates 24g

10%

Starch -

Sugars -

Sucrose -

Maltose -

Fructose -

Galactose -

Glucose -

Fibre, total 14g

40%

Polyols -

Protein 6g

4%

Fat 1.68g

4%

Polyunsaturated fatty acids 0.53g

Monounsaturated fatty acids 0.08g

Saturated fatty acids 0.47g

Sterols 0mg

Cholesterol 0mg

Water 65g

3%

Alcohol -

Salt -

Calcium 405mg

41%

Chromium -

0%

Copper 0.56mg

62%

Fluoride -

Iodine -

0%

Iron 17mg

97%

Magnesium 160mg

57%

Manganese 1.72mg

96%

Molybdenum -

0%

Phosphorus 106mg

18%

Potassium 609mg

20%

Selenium -

0%

Sodium 9mg

Zinc 1.81mg

23%

Vitamin A (RAE) 238ug

34%

Vitamin D 0ug

0%

Vitamin E -

0%

Vitamin K -

0%

Vitamin B1 0.05mg

4%

Vitamin B2 0.47mg

43%

Vitamin B3 (Niacin) equivalents 1.82mg

13%

Vitamin B6 0.35mg

27%

Vitamin B9 (Folate) 45ug

11%

Vitamin B12 0ug

0%

Vitamin C 160mg

178%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

** The suggested value is the maximum suggested amount and has no actual required amount.

*** Italic values are estimated using ingredient algorithm.

Thyme, fresh

The ratio of macro elements (protein, fat, carbs) in Thyme, fresh

Protein 16%

Fat 11%

Carbohydrates 72%

Protein Amino Acids Profile

The ratio of amino acids in Thyme, fresh. See full profile

Tryptophan 9%

Lysine 10%

Threonine 12%

Leucine 21%

Isoleucine 23%

Valine 25%

Component Breakdown

Macro

Mineral

Vitamin

Amino

Carbs

Fats

Energy 101kcal
(423.00kj)

5% of 1,995.81kcal
(8350.48kj)

Carbohydrates 24.45g

10% of (249.48 g)

4% of (149.69 g)

4% of (44.35 g)

3% of (2,450.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

0% of maximum (5,000.00 mg)

Calcium 405.00mg

41% of (1,000.00 mg)

0% of (25.00 ug)

62% of (0.90 mg)

0% of (150.00 ug)

97% of (18.00 mg)

Magnesium 160.00mg

57% of (280.00 mg)

Manganese 1.72mg

96% of (1.80 mg)

0% of (0.04 mg)

Phosphorus 106.00mg

18% of (600.00 mg)

Potassium 609.00mg

20% of (3,100.00 mg)

0% of (55.00 ug)

1% of maximum (1,500.00 mg)

23% of (8.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Vitamin A (RAE) 238.00ug

34% of (700.00 ug)

Vitamin D 0.00ug

0% of (15.00 ug)

0% of (15.00 mg)

0% of (90.00 ug)

Vitamin B1 0.05mg

4% of (1.10 mg)

Vitamin B2 0.47mg

43% of (1.10 mg)

Vitamin B3 (Niacin) equivalents 1.82mg

13% of (14.00 mg)

Vitamin B6 0.35mg

27% of (1.30 mg)

Vitamin B9 (Folate) 45.00ug

11% of (400.00 ug)

Vitamin B12 0.00ug

0% of (2.40 ug)

Vitamin C 160.10mg

178% of (90.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Isoleucine 0.29g

21% of (1.33 g)

Phenylalanine -

Tryptophan 0.11g

33% of (0.35 g)

Threonine 0.15g

11% of (1.40 g)

18% of (1.68 g)

Aspartic acid -

Glutamic acid -

Hydroxyproline -

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

0% of maximum (49.90 g)

Fibre, total 14.00g

40% of (35.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Polyunsaturated fatty acids 0.53g

Alpha-linolenic acid -

EPA fatty acid -

DHA fatty acid -

Linoleic acid -

Arachidonic acid -

Monounsaturated fatty acids 0.08g

Oleic acid 81.00mg

Saturated fatty acids 0.47g

2% of maximum (22.18 g)

Palmitic acid 293.00mg

Stearic acid 0.05g

Cholesterol 0.00mg

Trans fatty acids 0.00g

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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