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Nutrition Facts For Spring roll, vegetarian

Data sources: Finnish Institute for Health and Welfare and USDA FoodData Central
Last updated on March 15, 2024.
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Spring roll, vegetarian Nutrition Label

Spring roll, vegetarian Nutrition Facts
Serving Size: 100.00g
% Daily Value*
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Energy 114kcal (478 kj)
24%
Carbohydrates 12.00g
5%
Sugars 0.87g
Starch 11.13g
Sucrose 0.53g
Maltose 0.11g
Fructose 0.11g
Galactose 0.00g
Glucose 0.09g
Protein 2.45g
2%
Fat 6.01g
11%
Polyunsaturated fatty acids 2.07g
Monounsaturated fatty acids 3.21g
Saturated fatty acids 0.49g
Cholesterol 0.28mg
Sterols 46.82mg
Iron 0.54mg
3%
Vitamin d 0.00ug
0%
Calcium 13.73mg
1%
Chromium 0.54ug
2%
Sodium 372.27mg
25%
Iodine 2.12ug
1%
Copper 0.04mg
0%
Salt 948.56mg
41%
Selenium 1.90ug
3%
Vitamin e 1.36mg
9%
Zinc 0.24mg
3%
Vitamin c 7.20mg
10%
Vitamin b12 0.00ug
0%
Vitamin a (rae) 90.32ug
13%
Vitamin b1 0.03mg
2%
Vitamin b2 0.04mg
3%
Vitamin b6 0.07mg
5%
Manganese 0.13mg
7%
Magnesium 7.88mg
3%
Potassium 68.97mg
3%
Fluoride 0.02mg
1%
Phosphorus 35.40mg
5%
Vitamin k 14.42ug
16%
Fibre, total 1.11g
0%
Fibre, dietary 1.08g
4%
Niacin equivalents 1.00mg
7%
Molybdenum 0.00mg
0%
Folate 17.11ug
4%
Alcohol 0.00g
0%
Polyols 0.00g
0%
Water 73.52g
2%

*The % Daily Value tells you how much a nutrient in a food serving contributes to a daily diet.

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Spring roll, vegetarian Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Spring roll, vegetarian

Fat 48%
Carbohydrates 43%
Protein 9%

Component Breakdown for Spring roll, vegetarian

Macro
Minerals
Vitamins
Amino acids
Carbo-hydrate
Energy 114kcal
(478.15kj)
24% of 478.01kcal
(2000kj)
Carbohydrates 12.00g
5% of (250.00 g)
Sugars 0.87g
Starch 11.13g
Sucrose 0.53g
Maltose 0.11g
Fructose 0.11g
Galactose 0.00g
Glucose 0.09g
Protein 2.45g
2% of (125.00 g)
Fat 6.01g
11% of (55.56 g)
Polyunsaturated fatty acids 2.07g
Monounsaturated fatty acids 3.21g
Saturated fatty acids 0.49g
Cholesterol 0.28mg
Sterols 46.82mg
Alcohol 0.00g
0% of (10 g)
Water 73.52g
2% of (3000 g)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Iron 0.54mg
3% of (18 mg)
Calcium 13.73mg
1% of (1000 mg)
Chromium 0.54ug
2% of (25 ug)
Sodium 372.27mg
25% of (1500 mg)
Iodine 2.12ug
1% of (150 ug)
Copper 0.04mg
0% of (900 mg)
Salt 948.56mg
41% of (2300 mg)
Selenium 1.90ug
3% of (55 ug)
Zinc 0.24mg
3% of (8 mg)
Manganese 0.13mg
7% of (1.8 mg)
Magnesium 7.88mg
3% of (310 mg)
Potassium 68.97mg
3% of (2300 mg)
Fluoride 0.02mg
1% of (3 mg)
Phosphorus 35.40mg
5% of (700 mg)
Molybdenum 0.00mg
0% of (45 mg)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Vitamin d 0.00ug
0% of (15 ug)
Vitamin e 1.36mg
9% of (15 mg)
Vitamin c 7.20mg
10% of (75 mg)
Vitamin b12 0.00ug
0% of (2.4 ug)
Vitamin a (rae) 90.32ug
13% of (700 ug)
Vitamin b1 0.03mg
2% of (1.1 mg)
Vitamin b2 0.04mg
3% of (1.1 mg)
Vitamin b6 0.07mg
5% of (1.3 mg)
Vitamin k 14.42ug
16% of (90 ug)
Niacin equivalents 1.00mg
7% of (14 mg)
Folate 17.11ug
4% of (400 ug)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Tryptophan -
0% of (0.4 g)
Threonine -
0% of (1.4 g)
Isoleucine -
0% of (1.4 g)
Leucine -
0% of (3 g)
Lysine -
0% of (2.7 g)
Methionine -
0% of (0.7 g)
Cystine -
0% of (0.7 g)
Phenylalanine -
0% of (1.2 g)
Tyrosine -
0% of (1.2 g)
Valine -
0% of (1.7 g)
Arginine -
Histidine -
0% of (1 g)
Alanine -
Aspartic acid -
Glutamic acid -
Glycine -
Proline -
Serine -
Hydroxyproline -
Asparagine -
Cysteine -
Glutamine -
Taurine -
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Fibre, total 1.11g
0% of (400 g)
Fibre, dietary 1.08g
4% of (25 g)
Polyols 0.00g
0% of (10 g)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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