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Nutrition Facts For Spring roll, vegetarian

Data sources: Nutriely Data Sources
Last updated on December 22, 2024.

Nutrition Label

Spring roll, vegetarian Nutrition Facts
Serving Size: 1,270.00g
% Daily Value*
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Energy 229kcal (956 kj)
9%
Carbohydrates, net 24g
8%
Starch 22g
Sugars 1.74g **
Added Sugars 0g
Sucrose 1.06g
Maltose 0.22g
Fructose 0.23g
Galactose 0.00g
Glucose 0.18g
Fibre, total 2.22g
6%
Polyols 0g
Protein 4.90g
4%
Fat 12g
14%
Polyunsaturated fatty acids 4.15g
Monounsaturated fatty acids 6g
Saturated fatty acids 0.99g
Sterols 94mg
Cholesterol 0.56mg
Water 147g
6%
Alcohol 0g
Salt 1,897mg **
Calcium 27mg
3%
Chromium 1.08ug
3%
Copper 0.08mg
9%
Fluoride 0.04mg
Iodine 4.24ug
3%
Iron 1.07mg
13%
Magnesium 16mg
5%
Manganese 0.27mg
12%
Molybdenum 0.01mg
14%
Phosphorus 71mg
12%
Potassium 138mg
4%
Selenium 3.80ug
7%
Sodium 745mg
Zinc 0.48mg
4%
Vitamin A (RAE) 181ug
20%
Vitamin D 0ug
0%
Vitamin E 2.73mg
18%
Vitamin K 29ug
24%
Vitamin B1 0.05mg
5%
Vitamin B2 0.07mg
6%
Vitamin B3 (Niacin) equivalents 2.00mg
13%
Vitamin B6 0.14mg
9%
Vitamin B9 (Folate) 34ug
9%
Vitamin B12 0ug
0%
Vitamin C 14mg
16%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

** The suggested value is the maximum suggested amount and has no actual required amount.

*** Italic values are estimated using ingredient algorithm.

Ingredients

Food Preferences

Egg free
Lacto-ovo vegetarian
Lactose free
Lacto vegetarian
Milk free
Vegan

Spring roll, vegetarian

The ratio of macro elements (protein, fat, carbs) in Spring roll, vegetarian

Fat 48%
Carbohydrates, net 43%
Protein 9%

Component Breakdown

Macro
Mineral
Vitamin
Amino
Carbs
Fats
Energy 229kcal
(956.30kj)
9% of 2,518.75kcal
(10538.45kj)
Carbohydrates, net 24.01g
8% of (314.84 g)
Protein 4.90g
4% of (125.94 g)
Fat 12.03g
14% of (83.96 g)
Water 147.04g
6% of (2,275.00 g)
Alcohol 0.00g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Salt 1,897.12mg
38% of maximum (5,000.00 mg)
Calcium 27.46mg
3% of (1,000.00 mg)
Chromium 1.08ug
3% of (35.00 ug)
Copper 0.08mg
9% of (0.90 mg)
Fluoride 0.04mg
Iodine 4.24ug
3% of (150.00 ug)
Iron 1.07mg
13% of (8.00 mg)
Magnesium 15.75mg
5% of (350.00 mg)
Manganese 0.27mg
12% of (2.30 mg)
Molybdenum 0.01mg
14% of (0.04 mg)
Phosphorus 70.80mg
12% of (600.00 mg)
Potassium 137.94mg
4% of (3,500.00 mg)
Selenium 3.80ug
7% of (55.00 ug)
Sodium 744.54mg
50% of maximum (1,500.00 mg)
Zinc 0.48mg
4% of (11.00 mg)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Vitamin A (RAE) 180.64ug
20% of (900.00 ug)
Vitamin D 0.00ug
0% of (15.00 ug)
Vitamin E 2.73mg
18% of (15.00 mg)
Vitamin K 28.84ug
24% of (120.00 ug)
Vitamin B1 0.05mg
5% of (1.10 mg)
Vitamin B2 0.07mg
6% of (1.30 mg)
Vitamin B3 (Niacin) equivalents 2.00mg
13% of (16.00 mg)
Vitamin B6 0.14mg
9% of (1.50 mg)
Vitamin B9 (Folate) 34.22ug
9% of (400.00 ug)
Vitamin B12 0.00ug
0% of (2.40 ug)
Vitamin C 14.40mg
16% of (90.00 mg)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Histidine -
0% of (0.91 g)
Isoleucine -
0% of (1.24 g)
Leucine -
0% of (0.20 g)
Lysine -
0% of (2.47 g)
Methionine -
0% of (1.33 g)
Cysteine -
Phenylalanine -
0% of (2.31 g)
Tyrosine -
0% of (1.20 g)
Tryptophan -
0% of (0.33 g)
Threonine -
0% of (1.30 g)
Valine -
0% of (1.56 g)
Alanine -
Arginine -
Asparagine -
Aspartic acid -
Cystine -
0% of (0.70 g)
Glutamic acid -
Glutamine -
Glycine -
Proline -
Serine -
Hydroxyproline -
Taurine -
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Starch 22.26g
Sugars 1.74g
3% of maximum (62.97 g)
Added Sugars 0.00g
0% of maximum (25.00 g)
Sucrose 1.06g
Maltose 0.22g
Fructose 0.23g
Galactose 0.00g
Glucose 0.18g
Fibre, total 2.22g
6% of (35.00 g)
Polyols 0.00g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Polyunsaturated fatty acids 4.15g
Omega-3 1.10g
Alpha-linolenic acid 1,099.59mg
EPA fatty acid 0.00mg
DHA fatty acid 0.00mg
Omega-6 3.04g
Linoleic acid 3,043.23mg
Arachidonic acid 0.00mg
Monounsaturated fatty acids 6.43g
Oleic acid 6,205.04mg
Saturated fatty acids 0.99g
4% of maximum (27.99 g)
Palmitic acid 734.48mg
Stearic acid 0.20g
Sterols 93.64mg
Cholesterol 0.56mg
Trans fatty acids 0.00g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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