Sponge cake, fruit and cream filling, gelatin topping Nutrition Label

Sponge cake, fruit and cream filling, gelatin topping Nutrition Facts
Serving Size: 100.00g
% Daily Value*
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Energy 197kcal (824 kj)
10%
Carbohydrates 33.30g
13%
Starch 7.00g
Sugars 26.30g
Sucrose 21.78g
Maltose 0.09g
Fructose 2.09g
Galactose 0.00g
Glucose 2.06g
Fibre, total 0.67g
2%
Polyols 0.00g
Protein 3.91g
3%
Fat 4.98g
11%
Polyunsaturated fatty acids 0.39g
Monounsaturated fatty acids 1.36g
Saturated fatty acids 2.58g
Sterols 7.75mg
Cholesterol 67.03mg
Water 47.30g
2%
Alcohol 0.00g
Salt 70.23mg
Calcium 21.33mg
2%
Chromium 2.20ug
9%
Copper 0.04mg
0%
Fluoride 0.02mg
Iodine 10.20ug
7%
Iron 0.48mg
3%
Magnesium 9.72mg
3%
Manganese 0.27mg
15%
Molybdenum 0.01mg
0%
Phosphorus 56.60mg
9%
Potassium 187.57mg
6%
Selenium 6.85ug
12%
Sodium 27.57mg
Zinc 0.39mg
5%
Vitamin A (RAE) 66.00ug
9%
Vitamin D 0.39ug
3%
Vitamin E 0.63mg
4%
Vitamin K 2.05ug
2%
Vitamin B1 0.04mg
4%
Vitamin B2 0.09mg
8%
Vitamin B3 (Niacin) equivalents 1.11mg
8%
Vitamin B6 0.05mg
4%
Vitamin B9 (Folate) 14.59ug
4%
Vitamin B12 0.38ug
16%
Vitamin C 4.40mg
5%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

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Sponge cake, fruit and cream filling, gelatin topping Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Sponge cake, fruit and cream filling, gelatin topping

Fat 23%
Carbohydrates 69%
Protein 8%

Component Breakdown for Sponge cake, fruit and cream filling, gelatin topping

Macro
Mineral
Vitamin
Amino
Carbs
Fats

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