Sponge cake, fruit and cream filling, gelatin topping Calories and nutrition facts · Sweet bakery
- Carbs
- 16.6 g
- Fibre
- 0.33 g
- Sugars
- 13.1 g
- Protein
- 2 g
- Fat
- 2.5 g
Where the calories come from
Sponge cake, fruit and cream filling, gelatin topping has 99 kcal per medium portion (50 g), with 16.6 g carbs, 0.33 g fibre, 2 g protein and 2.5 g fat. 100 g has 197 kcal.
Diet tags
Last updated June 30, 2026 · Where the data comes from
Nutrients in sponge cake, fruit and cream filling, gelatin topping
Pick an amount to see what it gives you. Tap a nutrient to learn what it does.
% of the daily value for a healthy adult. Your own needs depend on age, sex and activity.
Energy and macros
Vitamins
-
Vitamin A (RAE) 33µg5% of daily
-
Vitamin A (Retinol) 36µg
-
Vitamin D 0.19µg1% of daily
-
Vitamin E 0.32mg3% of daily
-
Vitamin K 1.03µg1% of daily
-
Vitamin B1 0.02mg2% of daily
-
Vitamin B2 0.05mg3% of daily
-
4% of daily
-
Vitamin B6 0.03mg2% of daily
-
2% of daily
-
Vitamin B12 0.19µg5% of daily
-
Vitamin C 2.20mg2% of daily
Minerals
-
Salt 35mg1% of max
-
Calcium 11mg1% of daily
-
Chromium 1.10µg4% of daily
-
Copper 0.02mg2% of daily
-
Fluoride 0.01mg
-
Iodine 5µg3% of daily
-
Iron 0.24mg2% of daily
-
Magnesium 4.86mg2% of daily
-
Manganese 0.14mg5% of daily
-
Molybdenum 0.00mg5% of daily
-
Phosphorus 28mg5% of daily
-
Potassium 94mg3% of daily
-
Selenium 3.43µg5% of daily
-
Sodium 14mg1% of max
-
Zinc 0.19mg2% of daily
Carbohydrates
-
Starch 3.50g
-
Sugars 13g26% of max
-
Added Sugars 8g33% of max
-
Sucrose 11g
-
Maltose 0.05g
-
Fructose 1.05g
-
Galactose 0g
-
Glucose 1.03g
-
Fibre, total 0.33g1% of daily
-
Polyols 0g
Fats
-
Omega-3 0.03g
-
Alpha-linolenic acid 18mg
-
EPA fatty acid 0mg
-
DHA fatty acid 9mg
-
Omega-6 0.16g
-
Linoleic acid 141mg
-
Arachidonic acid 12mg
-
Oleic acid 602mg
-
Saturated fatty acids 1.29g6% of max
-
Palmitic acid 626mg
-
Stearic acid 0.22g
-
Cholesterol 34mg
-
Trans fatty acids 0.05g
Amino acids
-
Histidine no data
-
Isoleucine no data
-
Leucine no data
-
Lysine no data
-
Methionine no data
-
Cysteine no data
-
Phenylalanine no data
-
Tyrosine no data
-
Tryptophan no data
-
Threonine no data
-
Valine no data
-
Alanine no data
-
Arginine no data
-
Asparagine no data
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Aspartic acid no data
-
Cystine no data
-
Glutamic acid no data
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Glutamine no data
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Glycine no data
-
Proline no data
-
Serine no data
-
Hydroxyproline no data
-
Taurine no data
Amino acid data is mapped from the USDA database, for information only.
Ingredients
-
Egg
Type: Food
Egg dishes -> Egg
16.80
grams
-
Sugar
Type: Food
Sugar and confectionery -> Sugar and syrups
16.70
grams
-
Fruit juice, unsweetened, vitamin c, average
Type: Recipe
Fruit and berry dishes -> Juices
10.40
grams
-
Wheat flour
Type: Food
Cereals and cereal products -> Flour
9.50
grams
-
Whipping cream, 35% fat
Type: Food
Milk dishes -> Cream
9.20
grams
-
Water, tap water
Type: Food
Beverages -> Drinking water
8.50
grams
-
Peach, canned, in syrup
Type: Food
Fruit and berry dishes -> Fruit and berry salads
6.60
grams
-
Pineapple, canned, in syrup
Type: Food
Fruit and berry dishes -> Fruit and berry salads
5.30
grams
-
Gelatin
Type: Food
Miscellaneous -> Miscellaneous ingredients
0.40
grams
Where the data comes from
How we combine and check nutrition data: Nutriely data sources.
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