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Nutrition Facts For Fruit juice, unsweetened, vitamin c, average

Data sources: Nutriely Data Sources
Last updated on December 22, 2024.

Fruit juice, unsweetened, vitamin c, average Nutrition Label

Fruit juice, unsweetened, vitamin c, average Nutrition Facts
Serving Size: 100.00g
% Daily Value*
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Energy 45kcal (187 kj)
2%
Carbohydrates 10g
4%
Starch 0g
Sugars 10g **
Sucrose 3.13g
Maltose 0g
Fructose 4.09g
Galactose -
Glucose 3.04g
Fibre, total 0g
0%
Polyols 0g
Protein 0.17g
0%
Fat 0.27g
1%
Polyunsaturated fatty acids 0.14g
Monounsaturated fatty acids 0.03g
Saturated fatty acids 0.04g
Sterols 9mg
Cholesterol 0.20mg
Water 88g
4%
Alcohol 0g
Salt 10mg **
Calcium 10mg
1%
Chromium 2.05ug
8%
Copper 0.02mg
2%
Fluoride 0.02mg
Iodine 1ug
1%
Iron 0.10mg
1%
Magnesium 8mg
3%
Manganese 0.04mg
2%
Molybdenum 0.01mg
13%
Phosphorus 13mg
2%
Potassium 162mg
5%
Selenium 0.10ug
0%
Sodium 3.73mg
Zinc 0.04mg
1%
Vitamin A (RAE) 0.47ug
0%
Vitamin D 0ug
0%
Vitamin E 0.10mg
1%
Vitamin K 0.17ug
0%
Vitamin B1 0.06mg
5%
Vitamin B2 0.02mg
2%
Vitamin B3 (Niacin) equivalents 1.59mg
11%
Vitamin B6 0.07mg
5%
Vitamin B9 (Folate) 18ug
4%
Vitamin B12 0ug
0%
Vitamin C 34mg
38%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

** The suggested value is the maximum suggested amount and has no actual required amount.

*** Italic values are estimated using ingredient algorithm.

Ingredients

Food Preferences

No additives
Cholesterol reduced
Egg free
Fat free
Gluten free
Lacto-ovo vegetarian
Lactose free
Lacto vegetarian
Low cholesterol
Low fat
Low lactose
Low protein
Low salt
Milk free
Low gluten
No coloring agents
No preservatives
No added salt
Soy free
Unsweetened
Vegan

Fruit juice, unsweetened, vitamin c, average Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Fruit juice, unsweetened, vitamin c, average

Fat 5%
Carbohydrates 93%
Protein 2%

Component Breakdown for Fruit juice, unsweetened, vitamin c, average

Macro
Mineral
Vitamin
Amino
Carbs
Fats
Energy 45kcal
(186.77kj)
2% of 1,995.81kcal
(8350.48kj)
Carbohydrates 10.25g
4% of (249.48 g)
Protein 0.17g
0% of (149.69 g)
Fat 0.27g
1% of (44.35 g)
Water 88.00g
4% of (2,450.00 g)
Alcohol 0.00g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Salt 9.50mg
0% of maximum (5,000.00 mg)
Calcium 9.65mg
1% of (1,000.00 mg)
Chromium 2.05ug
8% of (25.00 ug)
Copper 0.02mg
2% of (0.90 mg)
Fluoride 0.02mg
Iodine 1.00ug
1% of (150.00 ug)
Iron 0.10mg
1% of (18.00 mg)
Magnesium 7.60mg
3% of (280.00 mg)
Manganese 0.04mg
2% of (1.80 mg)
Molybdenum 0.01mg
13% of (0.04 mg)
Phosphorus 12.50mg
2% of (600.00 mg)
Potassium 162.00mg
5% of (3,100.00 mg)
Selenium 0.10ug
0% of (55.00 ug)
Sodium 3.73mg
0% of maximum (1,500.00 mg)
Zinc 0.04mg
1% of (8.00 mg)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Vitamin A (RAE) 0.47ug
0% of (700.00 ug)
Vitamin D 0.00ug
0% of (15.00 ug)
Vitamin E 0.10mg
1% of (15.00 mg)
Vitamin K 0.17ug
0% of (90.00 ug)
Vitamin B1 0.06mg
5% of (1.10 mg)
Vitamin B2 0.02mg
2% of (1.10 mg)
Vitamin B3 (Niacin) equivalents 1.59mg
11% of (14.00 mg)
Vitamin B6 0.07mg
5% of (1.30 mg)
Vitamin B9 (Folate) 17.65ug
4% of (400.00 ug)
Vitamin B12 0.00ug
0% of (2.40 ug)
Vitamin C 33.90mg
38% of (90.00 mg)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Histidine -
0% of (0.98 g)
Isoleucine -
0% of (1.33 g)
Leucine -
0% of (2.94 g)
Lysine -
0% of (2.66 g)
Methionine -
0% of (1.33 g)
Cysteine -
Phenylalanine -
0% of (2.31 g)
Tyrosine -
0% of (1.20 g)
Tryptophan -
0% of (0.35 g)
Threonine -
0% of (1.40 g)
Valine -
0% of (1.68 g)
Alanine -
Arginine -
Asparagine -
Aspartic acid -
Cystine -
0% of (0.70 g)
Glutamic acid -
Glutamine -
Glycine -
Proline -
Serine -
Hydroxyproline -
Taurine -
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Starch 0.00g
Sugars 10.25g
21% of maximum (49.90 g)
Sucrose 3.13g
Maltose 0.00g
Fructose 4.09g
Galactose -
Glucose 3.04g
Fibre, total 0.00g
0% of (35.00 g)
Polyols 0.00g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Polyunsaturated fatty acids 0.14g
Omega-3 0.03g
Alpha-linolenic acid 26.48mg
EPA fatty acid 0.00mg
DHA fatty acid 0.00mg
Omega-6 0.12g
Linoleic acid 116.03mg
Arachidonic acid 0.00mg
Monounsaturated fatty acids 0.03g
Oleic acid 25.95mg
Saturated fatty acids 0.04g
0% of maximum (22.18 g)
Palmitic acid 40.62mg
Stearic acid 0.00g
Sterols 9.00mg
Cholesterol 0.20mg
Trans fatty acids 0.00g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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