Nutriely

Catalog -> Cereals and cereal products -> Sweet bakery

Nutrition Facts For Sponge cake, chocolate cake with cream and jam filling

Data sources: Finnish Institute for Health and Welfare and USDA FoodData Central
Last updated on March 15, 2024.
Quick Links
Nutrition Facts Sponge cake, chocolate cake with cream and jam filling Energy Breakdown Sponge cake, chocolate cake with cream and jam filling Nutrition Label Component Breakdown Sponge cake, chocolate cake with cream and jam filling
Share With

Sponge cake, chocolate cake with cream and jam filling Nutrition Label

Sponge cake, chocolate cake with cream and jam filling Nutrition Facts
Serving Size: 100.00g
% Daily Value*
Loading...
Energy 247kcal (1,032 kj)
52%
Carbohydrates 38.55g
15%
Sugars 32.16g
Starch 6.39g
Sucrose 29.00g
Maltose 0.00g
Fructose 1.12g
Galactose 0.00g
Glucose 1.08g
Protein 4.09g
3%
Fat 7.94g
14%
Polyunsaturated fatty acids 0.44g
Monounsaturated fatty acids 2.18g
Saturated fatty acids 4.14g
Cholesterol 66.56mg
Sterols 16.22mg
Iron 0.93mg
5%
Vitamin d 0.52ug
3%
Calcium 60.85mg
6%
Chromium 1.40ug
6%
Sodium 55.12mg
4%
Iodine 12.60ug
8%
Copper 0.03mg
0%
Salt 140.44mg
6%
Selenium 6.66ug
12%
Vitamin e 0.48mg
3%
Zinc 0.66mg
8%
Vitamin c 0.52mg
1%
Vitamin b12 0.42ug
18%
Vitamin a (rae) 65.48ug
9%
Vitamin b1 0.03mg
3%
Vitamin b2 0.12mg
11%
Vitamin b6 0.05mg
4%
Manganese 0.17mg
9%
Magnesium 28.29mg
9%
Potassium 257.36mg
11%
Fluoride 0.02mg
1%
Phosphorus 105.40mg
15%
Vitamin k 2.12ug
2%
Fibre, total 1.38g
0%
Fibre, dietary 1.61g
6%
Niacin equivalents 1.15mg
8%
Molybdenum 0.01mg
0%
Folate 13.51ug
3%
Alcohol 0.00g
0%
Polyols 0.00g
0%
Water 46.96g
2%

*The % Daily Value tells you how much a nutrient in a food serving contributes to a daily diet.

Raw ingredients, foods and recipes
Browse Foods

Sponge cake, chocolate cake with cream and jam filling Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Sponge cake, chocolate cake with cream and jam filling

Fat 30%
Carbohydrates 64%
Protein 7%

Component Breakdown for Sponge cake, chocolate cake with cream and jam filling

Macro
Minerals
Vitamins
Amino acids
Carbo-hydrate
Energy 247kcal
(1,031.76kj)
52% of 478.01kcal
(2000kj)
Carbohydrates 38.55g
15% of (250.00 g)
Sugars 32.16g
Starch 6.39g
Sucrose 29.00g
Maltose 0.00g
Fructose 1.12g
Galactose 0.00g
Glucose 1.08g
Protein 4.09g
3% of (125.00 g)
Fat 7.94g
14% of (55.56 g)
Polyunsaturated fatty acids 0.44g
Monounsaturated fatty acids 2.18g
Saturated fatty acids 4.14g
Cholesterol 66.56mg
Sterols 16.22mg
Alcohol 0.00g
0% of (10 g)
Water 46.96g
2% of (3000 g)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Iron 0.93mg
5% of (18 mg)
Calcium 60.85mg
6% of (1000 mg)
Chromium 1.40ug
6% of (25 ug)
Sodium 55.12mg
4% of (1500 mg)
Iodine 12.60ug
8% of (150 ug)
Copper 0.03mg
0% of (900 mg)
Salt 140.44mg
6% of (2300 mg)
Selenium 6.66ug
12% of (55 ug)
Zinc 0.66mg
8% of (8 mg)
Manganese 0.17mg
9% of (1.8 mg)
Magnesium 28.29mg
9% of (310 mg)
Potassium 257.36mg
11% of (2300 mg)
Fluoride 0.02mg
1% of (3 mg)
Phosphorus 105.40mg
15% of (700 mg)
Molybdenum 0.01mg
0% of (45 mg)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Vitamin d 0.52ug
3% of (15 ug)
Vitamin e 0.48mg
3% of (15 mg)
Vitamin c 0.52mg
1% of (75 mg)
Vitamin b12 0.42ug
18% of (2.4 ug)
Vitamin a (rae) 65.48ug
9% of (700 ug)
Vitamin b1 0.03mg
3% of (1.1 mg)
Vitamin b2 0.12mg
11% of (1.1 mg)
Vitamin b6 0.05mg
4% of (1.3 mg)
Vitamin k 2.12ug
2% of (90 ug)
Niacin equivalents 1.15mg
8% of (14 mg)
Folate 13.51ug
3% of (400 ug)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Tryptophan -
0% of (0.4 g)
Threonine -
0% of (1.4 g)
Isoleucine -
0% of (1.4 g)
Leucine -
0% of (3 g)
Lysine -
0% of (2.7 g)
Methionine -
0% of (0.7 g)
Cystine -
0% of (0.7 g)
Phenylalanine -
0% of (1.2 g)
Tyrosine -
0% of (1.2 g)
Valine -
0% of (1.7 g)
Arginine -
Histidine -
0% of (1 g)
Alanine -
Aspartic acid -
Glutamic acid -
Glycine -
Proline -
Serine -
Hydroxyproline -
Asparagine -
Cysteine -
Glutamine -
Taurine -
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Fibre, total 1.38g
0% of (400 g)
Fibre, dietary 1.61g
6% of (25 g)
Polyols 0.00g
0% of (10 g)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Subscribe to our newsletter.

What you eat matters.

Nutrition Articles
Interesting analysis, research and nutrition news.
Feature News
Stay updated as we release new features.