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Nutrition Facts For Sponge cake, chocolate cake with cream and jam filling

Data sources: Nutriely Data Sources
Last updated on December 22, 2024.

Nutrition Label

Sponge cake, chocolate cake with cream and jam filling Nutrition Facts
Serving Size: 100.00g
% Daily Value*
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Energy 123kcal (516 kj)
6%
Carbohydrates 19g
8%
Starch 3.20g
Sugars 16g **
Added Sugars 12g
Sucrose 15g
Maltose 0g
Fructose 0.56g
Galactose 0g
Glucose 0.54g
Fibre, total 0.69g
2%
Polyols 0g
Protein 2.05g
1%
Fat 3.97g
9%
Polyunsaturated fatty acids 0.22g
Monounsaturated fatty acids 1.09g
Saturated fatty acids 2.07g
Sterols 8mg
Cholesterol 33mg
Water 23g
1%
Alcohol 0g
Salt 70mg **
Calcium 30mg
3%
Chromium 0.70ug
3%
Copper 0.02mg
2%
Fluoride 0.01mg
Iodine 6ug
4%
Iron 0.46mg
3%
Magnesium 14mg
5%
Manganese 0.08mg
5%
Molybdenum 0.00mg
8%
Phosphorus 53mg
9%
Potassium 129mg
4%
Selenium 3.33ug
6%
Sodium 28mg
Zinc 0.33mg
4%
Vitamin A (RAE) 33ug
5%
Vitamin D 0.26ug
2%
Vitamin E 0.24mg
2%
Vitamin K 1.06ug
1%
Vitamin B1 0.02mg
1%
Vitamin B2 0.06mg
5%
Vitamin B3 (Niacin) equivalents 0.58mg
4%
Vitamin B6 0.03mg
2%
Vitamin B9 (Folate) 7ug
2%
Vitamin B12 0.21ug
9%
Vitamin C 0.26mg
0%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

** The suggested value is the maximum suggested amount and has no actual required amount.

*** Italic values are estimated using ingredient algorithm.

Ingredients

This recipe yields: 1 servings
Serving Size: 100g

Sponge cake, chocolate cake with cream and jam filling

The ratio of macro elements (protein, fat, carbs) in Sponge cake, chocolate cake with cream and jam filling

Fat 30%
Carbohydrates 64%
Protein 7%

Component Breakdown

Macro
Mineral
Vitamin
Amino
Carbs
Fats
Energy 123kcal
(515.88kj)
6% of 1,995.81kcal
(8350.48kj)
Carbohydrates 19.28g
8% of (249.48 g)
Protein 2.05g
1% of (149.69 g)
Fat 3.97g
9% of (44.35 g)
Water 23.48g
1% of (2,450.00 g)
Alcohol 0.00g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Salt 70.22mg
1% of maximum (5,000.00 mg)
Calcium 30.43mg
3% of (1,000.00 mg)
Chromium 0.70ug
3% of (25.00 ug)
Copper 0.02mg
2% of (0.90 mg)
Fluoride 0.01mg
Iodine 6.30ug
4% of (150.00 ug)
Iron 0.46mg
3% of (18.00 mg)
Magnesium 14.14mg
5% of (280.00 mg)
Manganese 0.08mg
5% of (1.80 mg)
Molybdenum 0.00mg
8% of (0.04 mg)
Phosphorus 52.70mg
9% of (600.00 mg)
Potassium 128.68mg
4% of (3,100.00 mg)
Selenium 3.33ug
6% of (55.00 ug)
Sodium 27.56mg
2% of maximum (1,500.00 mg)
Zinc 0.33mg
4% of (8.00 mg)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Vitamin A (RAE) 32.74ug
5% of (700.00 ug)
Vitamin D 0.26ug
2% of (15.00 ug)
Vitamin E 0.24mg
2% of (15.00 mg)
Vitamin K 1.06ug
1% of (90.00 ug)
Vitamin B1 0.02mg
1% of (1.10 mg)
Vitamin B2 0.06mg
5% of (1.10 mg)
Vitamin B3 (Niacin) equivalents 0.58mg
4% of (14.00 mg)
Vitamin B6 0.03mg
2% of (1.30 mg)
Vitamin B9 (Folate) 6.76ug
2% of (400.00 ug)
Vitamin B12 0.21ug
9% of (2.40 ug)
Vitamin C 0.26mg
0% of (90.00 mg)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Histidine -
0% of (0.98 g)
Isoleucine -
0% of (1.33 g)
Leucine -
0% of (2.94 g)
Lysine -
0% of (2.66 g)
Methionine -
0% of (1.33 g)
Cysteine -
Phenylalanine -
0% of (2.31 g)
Tyrosine -
0% of (1.20 g)
Tryptophan -
0% of (0.35 g)
Threonine -
0% of (1.40 g)
Valine -
0% of (1.68 g)
Alanine -
Arginine -
Asparagine -
Aspartic acid -
Cystine -
0% of (0.70 g)
Glutamic acid -
Glutamine -
Glycine -
Proline -
Serine -
Hydroxyproline -
Taurine -
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Starch 3.20g
Sugars 16.08g
32% of maximum (49.90 g)
Added Sugars 12.44g
50% of maximum (25.00 g)
Sucrose 14.50g
Maltose 0.00g
Fructose 0.56g
Galactose 0.00g
Glucose 0.54g
Fibre, total 0.69g
2% of (35.00 g)
Polyols 0.00g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Polyunsaturated fatty acids 0.22g
Omega-3 0.03g
Alpha-linolenic acid 18.07mg
EPA fatty acid 0.00mg
DHA fatty acid 8.86mg
Omega-6 0.18g
Linoleic acid 165.50mg
Arachidonic acid 12.07mg
Monounsaturated fatty acids 1.09g
Oleic acid 1,012.85mg
Saturated fatty acids 2.07g
9% of maximum (22.18 g)
Palmitic acid 941.56mg
Stearic acid 0.66g
Sterols 8.11mg
Cholesterol 33.28mg
Trans fatty acids 0.05g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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