Catalog -> Cereals and cereal products -> Sweet bakery
* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.
** The suggested value is the maximum suggested amount and has no actual required amount.
*** Italic values are estimated using ingredient algorithm.
Sugar
Type: Food
Sugar and confectionery -> Sugar and syrups
20.25
grams
Egg
Type: Food
Egg dishes -> Egg
16.20
grams
Mixed berry jam
Type: Food
Sugar and confectionery -> Jams and marmalades
15.00
grams
Milk, 1.5% fat, 1 ug added vitamin d
Type: Food
Milk dishes -> Milks <2% fat
13.00
grams
Chocolate, plain, dark chocolate
Type: Food
Sugar and confectionery -> Chocolate
9.00
grams
Filtered coffee drink
Type: Food
Beverages -> Coffee
9.00
grams
Whipping cream, 35% fat
Type: Food
Milk dishes -> Cream
8.16
grams
Flour, wheat flour, semi-coarse
Type: Food
Cereals and cereal products -> Flour
5.16
grams
Starch, potato
Type: Food
Cereals and cereal products -> Flour
2.58
grams
Cocoa powder, unsweetened
Type: Food
Miscellaneous -> Miscellaneous ingredients
1.47
grams
Baking powder
Type: Food
Miscellaneous -> Miscellaneous ingredients
0.18
grams
The ratio of macro elements (protein, fat, carbs) in Sponge cake, chocolate cake with cream and jam filling
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