Where the calories come from
Sponge cake, chocolate cake with cream and jam filling has 123 kcal per medium portion (50 g), with 19.3 g carbs, 0.69 g fibre, 2 g protein and 4 g fat. 100 g has 247 kcal.
Last updated June 30, 2026 · Where the data comes from
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% of the daily value for a healthy adult. Your own needs depend on age, sex and activity.
Amino acid data is mapped from the USDA database, for information only.
Sugar
Type: Food
Sugar and confectionery -> Sugar and syrups
20.25
grams
Egg
Type: Food
Egg dishes -> Egg
16.20
grams
Milk, 1.5% fat, 1 ug added vitamin d
Type: Food
Milk dishes -> Milks <2% fat
13.00
grams
Chocolate, plain, dark chocolate
Type: Food
Sugar and confectionery -> Chocolate
9.00
grams
Filtered coffee
Type: Food
Beverages -> Coffee
9.00
grams
Whipping cream, 35% fat
Type: Food
Milk dishes -> Cream
8.16
grams
Flour, wheat flour, semi-coarse
Type: Food
Cereals and cereal products -> Flour
5.16
grams
Starch, potato
Type: Food
Cereals and cereal products -> Flour
2.58
grams
Cocoa powder
Type: Food
Miscellaneous -> Miscellaneous ingredients
1.47
grams
Baking powder
Type: Food
Miscellaneous -> Miscellaneous ingredients
0.18
grams
How we combine and check nutrition data: Nutriely data sources.
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