Catalog -> Cereals and cereal products -> Rice

Nutrition Facts For Sorghum grain

Data sources: Nutriely Data Sources
Last updated on August 11, 2024.

Sorghum grain Nutrition Label

Sorghum grain Nutrition Facts
Serving Size: 100.00g
% Daily Value*
Loading...
Energy 329kcal (1,377 kj)
16%
Carbohydrates 72g
29%
Starch -
Sugars 2.53g **
Sucrose -
Maltose -
Fructose -
Galactose -
Glucose -
Fibre, total 7g
19%
Polyols -
Protein 11g
7%
Fat 3.46g
8%
Polyunsaturated fatty acids 1.56g
Monounsaturated fatty acids 1.13g
Saturated fatty acids 0.61g
Sterols 0mg
Cholesterol 0mg
Water 12g
1%
Alcohol -
Salt -
Calcium 13mg
1%
Chromium -
0%
Copper 0.28mg
32%
Fluoride -
Iodine -
0%
Iron 3.36mg
19%
Magnesium 165mg
59%
Manganese 1.61mg
89%
Molybdenum -
0%
Phosphorus 289mg
48%
Potassium 363mg
12%
Selenium 12ug
22%
Sodium 2mg
Zinc 1.67mg
21%
Vitamin A (RAE) 0ug
0%
Vitamin D 0ug
0%
Vitamin E 0.50mg
3%
Vitamin K -
0%
Vitamin B1 0.33mg
30%
Vitamin B2 0.10mg
9%
Vitamin B3 (Niacin) equivalents 3.69mg
26%
Vitamin B6 0.44mg
34%
Vitamin B9 (Folate) 20ug
5%
Vitamin B12 0ug
0%
Vitamin C 0mg
0%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

** The suggested value is the maximum suggested amount and has no actual required amount.

*** Italic values are estimated using ingredient algorithm.

Sorghum grain Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Sorghum grain

Protein 12%
Fat 9%
Carbohydrates 80%

Protein Amino Acids Profile

The ratio of amino acids in Sorghum grain. See full profile

Tryptophan 1%
Cystine 1%
Methionine 2%
Lysine 2%
Histidine 2%
Tyrosine 3%
Threonine 3%
Glycine 3%
Arginine 3%
Isoleucine 4%
Serine 4%
Phenylalanine 5%
Valine 5%
Aspartic acid 7%
Proline 8%
Alanine 10%
Leucine 14%
Glutamic acid 23%

Component Breakdown for Sorghum grain

Macro
Mineral
Vitamin
Amino
Carbs
Fats

Try Nutriely for free.

Download our app and start your free trial with all premium features included.