Where the calories come from
Smoothie, mango, pineapple and coconut milk has 224 kcal per medium portion (200 g), with 19.7 g carbs, 2.3 g fibre, 2.4 g protein and 14.5 g fat. 100 g has 112 kcal.
Last updated June 30, 2026 · Where the data comes from
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% of the daily value for a healthy adult. Your own needs depend on age, sex and activity.
Amino acid data is mapped from the USDA database, for information only.
Coconut milk
Type: Food
Vegetable dishes -> Vegetable juices
400.00
grams
Mango
Type: Food
Fruit and berry dishes -> Fruits
400.00
grams
Pineapple
Type: Food
Fruit and berry dishes -> Fruits
220.00
grams
Banana
Type: Food
Fruit and berry dishes -> Fruits
150.00
grams
Lemon juice
Type: Food
Fruit and berry dishes -> Juices
50.00
grams
Closest in calories first.
How we combine and check nutrition data: Nutriely data sources.
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