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Nutrition Facts For Sausage and french fries with all seasonings

Data sources: Nutriely Data Sources
Last updated on December 22, 2024.

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Sausage and french fries with all seasonings Nutrition Facts

Serving Size: 317.00g

% Daily Value*

Energy 947kcal (3,962 kj)

47%

Carbohydrates, net 67g

29%

Starch 53g

Sugars 15g **

Added Sugars 7g

Sucrose 8g

Maltose 0g

Fructose 2.53g

Galactose 0g

Glucose 3.57g

Fibre, total 2.41g

7%

Polyols 0g

Protein 18g

12%

Fat 65g

146%

Polyunsaturated fatty acids 16g

Monounsaturated fatty acids 28g

Saturated fatty acids 15g

Sterols 131mg

Cholesterol 78mg

Water 184g

8%

Alcohol 0g

Salt 7,583mg **

Calcium 66mg

7%

Chromium 9ug

36%

Copper 0.24mg

27%

Fluoride 0.08mg

Iodine 147ug

98%

Iron 2.52mg

14%

Magnesium 60mg

21%

Manganese 0.46mg

25%

Molybdenum 0.01mg

34%

Phosphorus 232mg

39%

Potassium 984mg

32%

Selenium 19ug

35%

Sodium 2,976mg

Zinc 2.14mg

27%

Vitamin A (RAE) 164ug

23%

Vitamin D 0.19ug

1%

Vitamin E 8mg

51%

Vitamin K 44ug

49%

Vitamin B1 0.64mg

58%

Vitamin B2 0.21mg

19%

Vitamin B3 (Niacin) equivalents 7mg

51%

Vitamin B6 0.56mg

43%

Vitamin B9 (Folate) 21ug

5%

Vitamin B12 0.73ug

31%

Vitamin C 7mg

8%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

** The suggested value is the maximum suggested amount and has no actual required amount.

*** Italic values are estimated using ingredient algorithm.

Ingredients

This recipe yields: 1 servings

Serving Size: 317g

Sausage, ring bologna, average

Type: Food

Meat dishes -> Sausages

100.00

grams
French fries, deep-fried

Type: Recipe

Potatoes -> Fried potatoes, French fries

100.00

grams
Tomato ketchup

Type: Food

Miscellaneous -> Condiments

30.00

grams
Onion

Type: Food

Vegetable dishes -> Vegetables

16.50

grams
Mustard

Type: Food

Miscellaneous -> Condiments

15.00

grams
Sweet pickle relish

Type: Food

Vegetable dishes -> Canned vegetables

15.00

grams
Mayonnaise, 60% fat

Type: Food

Fat and fat products -> Salad dressings and mayonnaises

15.00

grams
Oil for deep fat frying

Type: Food

Fat and fat products -> Cooking and industrial fat

15.00

grams
Garlic

Type: Food

Vegetable dishes -> Vegetables

8.00

grams
Salt, iodised

Type: Food

Miscellaneous -> Spices

2.00

grams

Food Preferences

Egg free

Gluten free

Low gluten

Soy free

Sausage and french fries with all seasonings

The ratio of macro elements (protein, fat, carbs) in Sausage and french fries with all seasonings

Fat 63%

Carbohydrates, net 29%

Protein 8%

Component Breakdown

Macro

Mineral

Vitamin

Amino

Carbs

Fats

Energy 947kcal
(3,961.59kj)

47% of 1,995.81kcal
(8350.48kj)

Carbohydrates, net 67.16g

29% of (231.98 g)

12% of (149.69 g)

146% of (44.35 g)

8% of (2,450.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Salt 7,582.57mg

152% of maximum (5,000.00 mg)

Calcium 65.73mg

7% of (1,000.00 mg)

Chromium 9.09ug

36% of (25.00 ug)

27% of (0.90 mg)

Fluoride 0.08mg

Iodine 146.56ug

98% of (150.00 ug)

14% of (18.00 mg)

Magnesium 59.88mg

21% of (280.00 mg)

Manganese 0.46mg

25% of (1.80 mg)

Molybdenum 0.01mg

34% of (0.04 mg)

Phosphorus 232.38mg

39% of (600.00 mg)

Potassium 984.05mg

32% of (3,100.00 mg)

Selenium 19.22ug

35% of (55.00 ug)

Sodium 2,975.90mg

198% of maximum (1,500.00 mg)

27% of (8.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Vitamin A (RAE) 164.23ug

23% of (700.00 ug)

Vitamin D 0.19ug

1% of (15.00 ug)

Vitamin E 7.64mg

51% of (15.00 mg)

Vitamin K 44.50ug

49% of (90.00 ug)

Vitamin B1 0.64mg

58% of (1.10 mg)

Vitamin B2 0.21mg

19% of (1.10 mg)

Vitamin B3 (Niacin) equivalents 7.08mg

51% of (14.00 mg)

Vitamin B6 0.56mg

43% of (1.30 mg)

Vitamin B9 (Folate) 20.72ug

5% of (400.00 ug)

Vitamin B12 0.73ug

31% of (2.40 ug)

Vitamin C 7.34mg

8% of (90.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Phenylalanine -

Aspartic acid -

Glutamic acid -

Hydroxyproline -

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

29% of maximum (49.90 g)

Added Sugars 7.45g

30% of maximum (25.00 g)

Galactose 0.00g

Fibre, total 2.41g

7% of (35.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Polyunsaturated fatty acids 15.54g

Alpha-linolenic acid 2,599.94mg

EPA fatty acid 4.48mg

DHA fatty acid 4.47mg

Linoleic acid 12,718.35mg

Arachidonic acid 51.49mg

Monounsaturated fatty acids 28.17g

Oleic acid 26,790.03mg

Saturated fatty acids 14.83g

67% of maximum (22.18 g)

Palmitic acid 10,082.24mg

Stearic acid 3.84g

Sterols 130.80mg

Cholesterol 78.45mg

Trans fatty acids 0.08g

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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