Catalog -> Cereals and cereal products -> Sandwiches and burgers
* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.
** The suggested value is the maximum suggested amount and has no actual required amount.
*** Italic values are estimated using ingredient algorithm.
Multigrain bread, water, graham, rye and wheat flour
Type: Recipe
Cereals and cereal products -> Bread, mixed flour
37.00
grams
Tomato
Type: Food
Vegetable dishes -> Vegetables
20.00
grams
Sweet pepper
Type: Food
Vegetable dishes -> Vegetables
12.00
grams
Cheese, hard cheese, edam type, 24-27% fat
Type: Food
Milk dishes -> Cheese, ripened cheese
10.00
grams
Lettuce
Type: Food
Vegetable dishes -> Vegetables
9.00
grams
Onion
Type: Food
Vegetable dishes -> Vegetables
8.00
grams
The ratio of macro elements (protein, fat, carbs) in Sandwich, multigrain baguette, tomato, sweet pepper, cheese, lettuce, onion
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