Where the calories come from
Sandwich, baguette, tomato, sweet pepper, cheese, lettuce, onion has 439 kcal per medium portion (250 g), with 56.1 g carbs, 4.4 g fibre, 16 g protein and 15.4 g fat. 100 g has 176 kcal.
Last updated June 30, 2026 · Where the data comes from
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% of the daily value for a healthy adult. Your own needs depend on age, sex and activity.
Amino acid data is mapped from the USDA database, for information only.
White bread, wheat bread, french bread
Type: Recipe
Cereals and cereal products -> Wheat bread
37.00
grams
Tomato
Type: Food
Vegetable dishes -> Vegetables
20.00
grams
Sweet pepper
Type: Food
Vegetable dishes -> Vegetables
12.00
grams
Cheese, hard cheese, edam type, 24-27% fat
Type: Food
Milk dishes -> Cheese, ripened cheese
10.00
grams
Lettuce
Type: Food
Vegetable dishes -> Vegetables
9.00
grams
Onion
Type: Food
Vegetable dishes -> Vegetables
8.00
grams
Closest in calories first.
How we combine and check nutrition data: Nutriely data sources.
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