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Nutrition Facts For Sandwich, baguette, tomato, sweet pepper, cheese, lettuce, onion

Data sources: Nutriely Data Sources
Last updated on August 2, 2024.

Sandwich, baguette, tomato, sweet pepper, cheese, lettuce, onion Nutrition Label

Sandwich, baguette, tomato, sweet pepper, cheese, lettuce, onion Nutrition Facts
Serving Size: 100.00g
% Daily Value*
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Energy 176kcal (735 kj)
9%
Carbohydrates 22.43g
9%
Starch 20.42g
Sugars 2.01g **
Sucrose 0.22g
Maltose 0.25g
Fructose 0.83g
Galactose 0.00g
Glucose 0.68g
Fibre, total 1.75g
5%
Polyols 0.00g
Protein 6.41g
4%
Fat 6.15g
14%
Polyunsaturated fatty acids 0.61g
Monounsaturated fatty acids 1.67g
Saturated fatty acids 2.98g
Sterols 25.50mg
Cholesterol 11.16mg
Water 63.03g
3%
Alcohol 0.00g
Salt 605.56mg **
Calcium 106.77mg
11%
Chromium 0.89ug
4%
Copper 0.08mg
8%
Fluoride 0.03mg
Iodine 12.27ug
8%
Iron 0.50mg
3%
Magnesium 17.83mg
6%
Manganese 0.27mg
15%
Molybdenum 0.01mg
37%
Phosphorus 101.40mg
17%
Potassium 181.72mg
6%
Selenium 5.05ug
9%
Sodium 237.67mg
Zinc 0.78mg
10%
Vitamin A (RAE) 84.17ug
12%
Vitamin D 0.59ug
4%
Vitamin E 0.80mg
5%
Vitamin K 19.01ug
21%
Vitamin B1 0.05mg
4%
Vitamin B2 0.08mg
8%
Vitamin B3 (Niacin) equivalents 1.85mg
13%
Vitamin B6 0.13mg
10%
Vitamin B9 (Folate) 25.41ug
6%
Vitamin B12 0.21ug
9%
Vitamin C 26.22mg
29%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

** The suggested value for sugar is the maximum suggested amount and has no actual required amount.

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Sandwich, baguette, tomato, sweet pepper, cheese, lettuce, onion Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Sandwich, baguette, tomato, sweet pepper, cheese, lettuce, onion

Fat 32%
Carbohydrates 53%
Protein 15%

Component Breakdown for Sandwich, baguette, tomato, sweet pepper, cheese, lettuce, onion

Macro
Mineral
Vitamin
Amino
Carbs
Fats

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