Where the calories come from
Sandwich, baguette, ham, cheese, sweet pepper, lettuce has 615 kcal per medium portion (250 g), with 59 g carbs, 3.3 g fibre, 29.7 g protein and 27.8 g fat. 100 g has 246 kcal.
Last updated June 30, 2026 · Where the data comes from
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% of the daily value for a healthy adult. Your own needs depend on age, sex and activity.
Amino acid data is mapped from the USDA database, for information only.
White bread, wheat bread, french bread
Type: Recipe
Cereals and cereal products -> Wheat bread
41.00
grams
Cheese, hard cheese, edam type, 24-27% fat
Type: Food
Milk dishes -> Cheese, ripened cheese
18.00
grams
Ham, cooked ham, 3% fat
Type: Food
Meat dishes -> Cold cuts, meat
18.00
grams
Mayonnaise, 60% fat
Type: Food
Fat and fat products -> Salad dressings and mayonnaises
9.00
grams
Sweet pepper
Type: Food
Vegetable dishes -> Vegetables
8.00
grams
Lettuce
Type: Food
Vegetable dishes -> Vegetables
6.00
grams
Closest in calories first.
How we combine and check nutrition data: Nutriely data sources.
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