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Nutrition Facts For Salmon and rice pie, butter dough

Data sources: Finnish Institute for Health and Welfare and USDA FoodData Central
Last updated on August 2, 2024.

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Nutrition Facts Salmon and rice pie, butter dough Energy Breakdown Salmon and rice pie, butter dough Nutrition Label Component Breakdown Salmon and rice pie, butter dough

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Salmon and rice pie, butter dough Nutrition Label

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Salmon and rice pie, butter dough Nutrition Facts

Serving Size: 100.00g

% Daily Value*

Energy 275kcal (1,152 kj)

7%

Carbohydrates 17.21g

4%

Starch 16.79g

Sugars 0.42g

Sucrose 0.05g

Maltose 0.16g

Fructose 0.01g

Galactose 0.00g

Glucose 0.04g

Fibre, total 0.80g

2%

Polyols 0.00g

Protein 9.54g

5%

Fat 18.68g

15%

Polyunsaturated fatty acids 1.94g

Monounsaturated fatty acids 6.34g

Saturated fatty acids 8.53g

Sterols 31.27mg

Cholesterol 68.03mg

Water 51.07g

2%

Alcohol 0.00g

Salt 850.57mg

Calcium 102.72mg

10%

Chromium 1.27ug

4%

Copper 0.07mg

0%

Fluoride 0.03mg

Iodine 24.91ug

17%

Iron 0.58mg

7%

Magnesium 17.68mg

5%

Manganese 0.17mg

7%

Molybdenum 0.00mg

0%

Phosphorus 172.50mg

29%

Potassium 201.09mg

6%

Selenium 10.29ug

19%

Sodium 333.82mg

Zinc 0.53mg

5%

Vitamin A (RAE) 92.06ug

10%

Vitamin D 2.98ug

20%

Vitamin E 1.32mg

9%

Vitamin K 7.39ug

6%

Vitamin B1 0.05mg

5%

Vitamin B2 0.08mg

6%

Vitamin B3 (Niacin) equivalents 4.77mg

30%

Vitamin B6 0.20mg

13%

Vitamin B9 (Folate) 11.70ug

3%

Vitamin B12 1.69ug

70%

Vitamin C 0.31mg

0%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

Raw ingredients, foods and recipes: Browse Foods

Salmon and rice pie, butter dough Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Salmon and rice pie, butter dough

Fat 61%

Carbohydrates 25%

Protein 14%

Component Breakdown for Salmon and rice pie, butter dough

Macro

Mineral

Vitamin

Amino

Carbs

Fats

Energy 275kcal
(1,152.40kj)

7% of 3,724.19kcal
(15582kj)

Carbohydrates 17.21g

4% of (465.50 g)

5% of (186.20 g)

15% of (124.13 g)

2% of (3,325.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

17% of maximum (5,000.00 mg)

Calcium 102.72mg

10% of (1,000.00 mg)

Chromium 1.27ug

4% of (35.00 ug)

0% of (900.00 mg)

Fluoride 0.03mg

17% of (150.00 ug)

7% of (8.00 mg)

Magnesium 17.68mg

5% of (350.00 mg)

Manganese 0.17mg

7% of (2.30 mg)

Molybdenum 0.00mg

0% of (45.00 mg)

Phosphorus 172.50mg

29% of (600.00 mg)

Potassium 201.09mg

6% of (3,500.00 mg)

Selenium 10.29ug

19% of (55.00 ug)

Sodium 333.82mg

22% of maximum (1,500.00 mg)

5% of (11.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Vitamin A (RAE) 92.06ug

10% of (900.00 ug)

Vitamin D 2.98ug

20% of (15.00 ug)

Vitamin E 1.32mg

9% of (15.00 mg)

Vitamin K 7.39ug

6% of (120.00 ug)

Vitamin B1 0.05mg

5% of (1.10 mg)

Vitamin B2 0.08mg

6% of (1.30 mg)

Vitamin B3 (Niacin) equivalents 4.77mg

30% of (16.00 mg)

Vitamin B6 0.20mg

13% of (1.50 mg)

Vitamin B9 (Folate) 11.70ug

3% of (400.00 ug)

Vitamin B12 1.69ug

70% of (2.40 ug)

Vitamin C 0.31mg

0% of (90.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Phenylalanine -

Aspartic acid -

Glutamic acid -

Hydroxyproline -

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

0% of maximum (93.10 g)

Galactose 0.00g

Fibre, total 0.80g

2% of (35.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Polyunsaturated fatty acids 1.94g

Omega-3 polyunsaturated fatty acids 0.88g

Alpha-linolenic acid 190.74mg

EPA fatty acid 128.47mg

DHA fatty acid 418.12mg

Omega-6 polyunsaturated fatty acids 1.04g

Linoleic acid 1,002.26mg

Arachidonic acid 26.28mg

Monounsaturated fatty acids 6.34g

Oleic acid 5,349.01mg

Saturated fatty acids 8.53g

21% of maximum (41.38 g)

Palmitic acid 4,771.20mg

Stearic acid 2.01g

Sterols 31.27mg

Cholesterol 68.03mg

Trans fatty acids 0.86g

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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