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Nutrition Facts For Salmon and rice pie, butter dough

Data sources: Nutriely Data Sources
Last updated on December 22, 2024.

Nutrition Label

Salmon and rice pie, butter dough Nutrition Facts
Serving Size: 100.00g
% Daily Value*
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Energy 331kcal (1,383 kj)
16%
Carbohydrates 21g
7%
Starch 20g
Sugars 0.51g **
Added Sugars 0g
Sucrose 0.06g
Maltose 0.19g
Fructose 0.01g
Galactose 0g
Glucose 0.05g
Fibre, total 0.96g
3%
Polyols 0g
Protein 11g
14%
Fat 22g
32%
Polyunsaturated fatty acids 2.33g
Monounsaturated fatty acids 8g
Saturated fatty acids 10g
Sterols 38mg
Cholesterol 82mg
Water 61g
3%
Alcohol 0g
Salt 1,021mg **
Calcium 123mg
12%
Chromium 1.52ug
6%
Copper 0.08mg
9%
Fluoride 0.03mg
Iodine 30ug
15%
Iron 0.69mg
5%
Magnesium 21mg
8%
Manganese 0.20mg
11%
Molybdenum 0.01mg
14%
Phosphorus 207mg
35%
Potassium 241mg
8%
Selenium 12ug
25%
Sodium 401mg
Zinc 0.63mg
9%
Vitamin A (RAE) 110ug
16%
Vitamin D 3.57ug
36%
Vitamin E 1.59mg
20%
Vitamin K 9ug
10%
Vitamin B1 0.06mg
6%
Vitamin B2 0.09mg
6%
Vitamin B3 (Niacin) equivalents 6mg
41%
Vitamin B6 0.24mg
18%
Vitamin B9 (Folate) 14ug
4%
Vitamin B12 2.03ug
101%
Vitamin C 0.37mg
0%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

** The suggested value is the maximum suggested amount and has no actual required amount.

*** Italic values are estimated using ingredient algorithm.

Ingredients

Salmon and rice pie, butter dough

The ratio of macro elements (protein, fat, carbs) in Salmon and rice pie, butter dough

Fat 61%
Carbohydrates 25%
Protein 14%

Component Breakdown

Macro
Mineral
Vitamin
Amino
Carbs
Fats
Energy 331kcal
(1,382.88kj)
16% of 2,077.00kcal
(8690.17kj)
Carbohydrates 20.65g
7% of (280.00 g)
Protein 11.45g
14% of (82.50 g)
Fat 22.42g
32% of (70.00 g)
Water 61.28g
3% of (1,890.00 g)
Alcohol 0.00g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Salt 1,020.68mg
20% of maximum (5,000.00 mg)
Calcium 123.26mg
12% of (1,000.00 mg)
Chromium 1.52ug
6% of (25.00 ug)
Copper 0.08mg
9% of (0.90 mg)
Fluoride 0.03mg
Iodine 29.89ug
15% of (200.00 ug)
Iron 0.69mg
5% of (15.00 mg)
Magnesium 21.22mg
8% of (280.00 mg)
Manganese 0.20mg
11% of (1.80 mg)
Molybdenum 0.01mg
14% of (0.04 mg)
Phosphorus 207.00mg
35% of (600.00 mg)
Potassium 241.31mg
8% of (3,100.00 mg)
Selenium 12.35ug
25% of (50.00 ug)
Sodium 400.58mg
27% of maximum (1,500.00 mg)
Zinc 0.63mg
9% of (7.00 mg)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Vitamin A (RAE) 110.47ug
16% of (700.00 ug)
Vitamin D 3.57ug
36% of (10.00 ug)
Vitamin E 1.59mg
20% of (8.00 mg)
Vitamin K 8.86ug
10% of (90.00 ug)
Vitamin B1 0.06mg
6% of (1.10 mg)
Vitamin B2 0.09mg
6% of (1.50 mg)
Vitamin B3 (Niacin) equivalents 5.72mg
41% of (14.00 mg)
Vitamin B6 0.24mg
18% of (1.30 mg)
Vitamin B9 (Folate) 14.04ug
4% of (400.00 ug)
Vitamin B12 2.03ug
101% of (2.00 ug)
Vitamin C 0.37mg
0% of (75.00 mg)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Histidine -
0% of (0.76 g)
Isoleucine -
0% of (1.03 g)
Leucine -
0% of (2.26 g)
Lysine -
0% of (2.05 g)
Methionine -
0% of (1.33 g)
Cysteine -
Phenylalanine -
0% of (2.31 g)
Tyrosine -
0% of (1.20 g)
Tryptophan -
0% of (0.27 g)
Threonine -
0% of (1.08 g)
Valine -
0% of (1.30 g)
Alanine -
Arginine -
Asparagine -
Aspartic acid -
Cystine -
0% of (0.70 g)
Glutamic acid -
Glutamine -
Glycine -
Proline -
Serine -
Hydroxyproline -
Taurine -
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Starch 20.15g
Sugars 0.51g
2% of maximum (25.00 g)
Added Sugars 0.00g
0% of maximum (25.00 g)
Sucrose 0.06g
Maltose 0.19g
Fructose 0.01g
Galactose 0.00g
Glucose 0.05g
Fibre, total 0.96g
3% of (35.00 g)
Polyols 0.00g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Polyunsaturated fatty acids 2.33g
Omega-3 1.05g
350% of (0.30 g)
Alpha-linolenic acid 228.88mg
EPA fatty acid 154.16mg
DHA fatty acid 501.74mg
Omega-6 1.25g
Linoleic acid 1,202.71mg
Arachidonic acid 31.54mg
Monounsaturated fatty acids 7.61g
Oleic acid 6,418.82mg
Saturated fatty acids 10.24g
55% of maximum (18.64 g)
Palmitic acid 5,725.44mg
Stearic acid 2.41g
Sterols 37.52mg
Cholesterol 81.64mg
Trans fatty acids 1.03g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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