Runeberg's cake Calories and nutrition facts · Sweet bakery
- Carbs
- 35.1 g
- Fibre
- 1.3 g
- Sugars
- 22.2 g
- Protein
- 4.9 g
- Fat
- 17.9 g
Where the calories come from
Runeberg's cake has 324 kcal per medium portion (80 g), with 35.1 g carbs, 1.3 g fibre, 4.9 g protein and 17.9 g fat. 100 g has 405 kcal.
Share of your daily needs in one medium portion
How much is too much
About 111 g of runeberg's cake a day uses up the EU daily limit for added sugars, 25 g for a healthy adult. That's 1.4 × medium portion (80 g).
Diet tags
Last updated June 30, 2026 · Where the data comes from
Get to know runeberg's cake in Nutriely
These numbers are one piece of the puzzle. Nutriely shows what it adds to your whole day, how much of it fits before a limit like saturated fat or sodium, and which foods fill the gaps it leaves.
Think you know basic nutrition? Take the quizNutrients in runeberg's cake
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% of the daily value for a healthy adult. Your own needs depend on age, sex and activity.
Energy and macros
Vitamins
-
Vitamin A (RAE) 82µg13% of daily
-
Vitamin A (Retinol) 83µg
-
Vitamin D 1.27µg8% of daily
-
Vitamin E 2.88mg26% of daily
-
Vitamin K 10µg14% of daily
-
Vitamin B1 0.04mg5% of daily
-
Vitamin B2 0.10mg6% of daily
-
10% of daily
-
Vitamin B6 0.04mg3% of daily
-
Vitamin B9 (Folate) 12µg4% of daily
-
Vitamin B12 0.25µg6% of daily
-
Vitamin C 0.22mg0% of daily
Minerals
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Salt 336mg7% of max
-
Calcium 87mg9% of daily
-
Chromium 1.83µg7% of daily
-
Copper 0.08mg6% of daily
-
Fluoride 0.02mg
-
Iodine 8µg6% of daily
-
Iron 0.66mg4% of daily
-
Magnesium 22mg7% of daily
-
Manganese 0.30mg10% of daily
-
Molybdenum 0.00mg8% of daily
-
Phosphorus 117mg21% of daily
-
Potassium 142mg4% of daily
-
Selenium 6µg8% of daily
-
Sodium 132mg7% of max
-
Zinc 0.51mg5% of daily
Carbohydrates
-
Starch 13g
-
Sugars 22g44% of max
-
Added Sugars 18g72% of max
-
Sucrose 21g
-
Maltose 0.16g
-
Fructose 0.62g
-
Galactose 0.00g
-
Glucose 0.60g
-
Fibre, total 1.35g5% of daily
-
Polyols 0g
Fats
-
Omega-3 0.57g
-
Alpha-linolenic acid 559mg
-
EPA fatty acid 0mg
-
DHA fatty acid 12mg
-
Omega-6 2.18g
-
Linoleic acid 2,144mg
-
Arachidonic acid 16mg
-
Oleic acid 6,795mg
-
30% of max
-
Palmitic acid 2,915mg
-
Stearic acid 1.66g
-
Cholesterol 54mg
-
Trans fatty acids 0.26g
Amino acids
-
Histidine no data
-
Isoleucine no data
-
Leucine no data
-
Lysine no data
-
Methionine no data
-
Cysteine no data
-
Phenylalanine no data
-
Tyrosine no data
-
Tryptophan no data
-
Threonine no data
-
Valine no data
-
Alanine no data
-
Arginine no data
-
Asparagine no data
-
Aspartic acid no data
-
Cystine no data
-
Glutamic acid no data
-
Glutamine no data
-
Glycine no data
-
Proline no data
-
Serine no data
-
Hydroxyproline no data
-
Taurine no data
Amino acid data is mapped from the USDA database, for information only.
Ingredients
-
Fat used in cakes
Type: Dish
Fat and fat products -> Cooking and industrial fat
150.00
grams
-
Sugar
Type: Food
Sugar and confectionery -> Sugar and syrups
127.50
grams
-
Egg
Type: Food
Egg dishes -> Egg
110.00
grams
-
Wheat flour
Type: Food
Cereals and cereal products -> Flour
97.50
grams
-
Flour, breadcrumbs
Type: Food
Cereals and cereal products -> Flour
75.00
grams
-
Icing
Type: Recipe
Sugar and confectionery -> Sugar and syrups
65.00
grams
-
Almond
Type: Food
Snacks -> Nuts, seeds and dried fruits
50.00
grams
-
Whipping cream, 35% fat
Type: Food
Milk dishes -> Cream
50.00
grams
-
Baking powder
Type: Food
Miscellaneous -> Miscellaneous ingredients
5.00
grams
Where the data comes from
How we combine and check nutrition data: Nutriely data sources.
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