Nutriely

Catalog -> Vegetable dishes -> Vegetable dishes

Nutrition Facts For Risotto, beetroot risotto, chevre, white wine

Data sources: Finnish Institute for Health and Welfare and USDA FoodData Central
Last updated on August 2, 2024.

Quick Links

Nutrition Facts Risotto, beetroot risotto, chevre, white wine Energy Breakdown Risotto, beetroot risotto, chevre, white wine Nutrition Label Component Breakdown Risotto, beetroot risotto, chevre, white wine

Share With

Risotto, beetroot risotto, chevre, white wine Nutrition Label

Configure Quantity

Risotto, beetroot risotto, chevre, white wine Nutrition Facts

Serving Size: 100.00g

% Daily Value*

Energy 152kcal (638 kj)

8%

Carbohydrates 19.02g

8%

Starch 17.95g

Sugars 1.06g

Sucrose 0.71g

Maltose 0.00g

Fructose 0.13g

Galactose 0.01g

Glucose 0.10g

Fibre, total 0.84g

2%

Polyols 0.00g

Protein 4.07g

3%

Fat 6.25g

14%

Polyunsaturated fatty acids 1.03g

Monounsaturated fatty acids 2.33g

Saturated fatty acids 2.46g

Sterols 27.23mg

Cholesterol 8.10mg

Water 68.56g

3%

Alcohol 0.11g

Salt 845.62mg

Calcium 63.17mg

6%

Chromium 0.75ug

3%

Copper 0.10mg

0%

Fluoride 0.02mg

Iodine 3.04ug

2%

Iron 0.44mg

2%

Magnesium 14.05mg

5%

Manganese 0.29mg

16%

Molybdenum 0.01mg

0%

Phosphorus 75.50mg

13%

Potassium 82.59mg

3%

Selenium 5.45ug

10%

Sodium 331.87mg

Zinc 0.40mg

5%

Vitamin A (RAE) 38.77ug

6%

Vitamin D 0.11ug

1%

Vitamin E 0.65mg

4%

Vitamin K 4.25ug

5%

Vitamin B1 0.02mg

2%

Vitamin B2 0.06mg

6%

Niacin equivalents 1.09mg

8%

Vitamin B6 0.04mg

3%

Folate 20.61ug

5%

Vitamin B12 0.10ug

4%

Vitamin C 0.41mg

0%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

Raw ingredients, foods and recipes: Browse Foods

Risotto, beetroot risotto, chevre, white wine Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Risotto, beetroot risotto, chevre, white wine

Fat 38%

Carbohydrates 51%

Protein 11%

Component Breakdown for Risotto, beetroot risotto, chevre, white wine

Macro

Mineral

Vitamin

Amino

Carbs

Fats

Energy 152kcal
(637.91kj)

8% of 1,995.81kcal
(8350.48kj)

Carbohydrates 19.02g

8% of (249.48 g)

3% of (149.69 g)

14% of (44.35 g)

3% of (2,450.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

17% of maximum (5,000.00 mg)

Calcium 63.17mg

6% of (1,000.00 mg)

Chromium 0.75ug

3% of (25.00 ug)

0% of (900.00 mg)

Fluoride 0.02mg

2% of (150.00 ug)

2% of (18.00 mg)

Magnesium 14.05mg

5% of (280.00 mg)

Manganese 0.29mg

16% of (1.80 mg)

Molybdenum 0.01mg

0% of (45.00 mg)

Phosphorus 75.50mg

13% of (600.00 mg)

Potassium 82.59mg

3% of (3,100.00 mg)

Selenium 5.45ug

10% of (55.00 ug)

Sodium 331.87mg

22% of maximum (1,500.00 mg)

5% of (8.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Vitamin A (RAE) 38.77ug

6% of (700.00 ug)

Vitamin D 0.11ug

1% of (15.00 ug)

Vitamin E 0.65mg

4% of (15.00 mg)

Vitamin K 4.25ug

5% of (90.00 ug)

Vitamin B1 0.02mg

2% of (1.10 mg)

Vitamin B2 0.06mg

6% of (1.10 mg)

Niacin equivalents 1.09mg

8% of (14.00 mg)

Vitamin B6 0.04mg

3% of (1.30 mg)

5% of (400.00 ug)

Vitamin B12 0.10ug

4% of (2.40 ug)

Vitamin C 0.41mg

0% of (90.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Phenylalanine -

Aspartic acid -

Glutamic acid -

Hydroxyproline -

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

2% of maximum (49.90 g)

Galactose 0.01g

Fibre, total 0.84g

2% of (35.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Polyunsaturated fatty acids 1.03g

Omega-3 polyunsaturated fatty acids 0.25g

Alpha-linolenic acid 251.73mg

EPA fatty acid 0.00mg

DHA fatty acid 0.00mg

Omega-6 polyunsaturated fatty acids 0.77g

Linoleic acid 761.23mg

Arachidonic acid 0.00mg

Monounsaturated fatty acids 2.33g

Oleic acid 2,193.24mg

Saturated fatty acids 2.46g

11% of maximum (22.18 g)

Palmitic acid 1,133.85mg

Stearic acid 0.37g

Sterols 27.23mg

Cholesterol 8.10mg

Trans fatty acids 0.11g

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Subscribe to our newsletter.

What you eat matters.

Nutrition Articles: Interesting analysis, research and nutrition news.
Feature News: Stay updated as we release new features.