Catalog -> Meat dishes -> Meat dishes

Nutrition Facts For Risotto, beef mince and bean risotto

Data sources: Nutriely Data Sources
Last updated on December 22, 2024.

Nutrition Label

Risotto, beef mince and bean risotto Nutrition Facts
Serving Size: 1,440.00g
% Daily Value*
Loading...
Energy 499kcal (2,086 kj)
25%
Carbohydrates 53g
21%
Starch 48g
Sugars 4.77g **
Added Sugars 0g
Sucrose 1.07g
Maltose 0g
Fructose 1.77g
Galactose 0g
Glucose 1.64g
Fibre, total 7g
20%
Polyols 0g
Protein 26g
18%
Fat 19g
42%
Polyunsaturated fatty acids 1.47g
Monounsaturated fatty acids 8g
Saturated fatty acids 7g
Sterols 73mg
Cholesterol 47mg
Water 239g
10%
Alcohol 0g
Salt 1,698mg **
Calcium 84mg
8%
Chromium 4.66ug
19%
Copper 0.35mg
39%
Fluoride 0.06mg
Iodine 44ug
30%
Iron 3.79mg
21%
Magnesium 74mg
26%
Manganese 1.03mg
57%
Molybdenum 0.03mg
77%
Phosphorus 301mg
50%
Potassium 723mg
23%
Selenium 23ug
43%
Sodium 667mg
Zinc 6mg
78%
Vitamin A (RAE) 199ug
28%
Vitamin D 0.31ug
2%
Vitamin E 1.57mg
10%
Vitamin K 27ug
30%
Vitamin B1 0.13mg
12%
Vitamin B2 0.15mg
14%
Vitamin B3 (Niacin) equivalents 7mg
53%
Vitamin B6 0.67mg
51%
Vitamin B9 (Folate) 100ug
25%
Vitamin B12 0.81ug
34%
Vitamin C 26mg
29%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

** The suggested value is the maximum suggested amount and has no actual required amount.

*** Italic values are estimated using ingredient algorithm.

Ingredients

Food Preferences

Egg free
Gluten free
Low gluten
Soy free
Unsweetened

Risotto, beef mince and bean risotto

The ratio of macro elements (protein, fat, carbs) in Risotto, beef mince and bean risotto

Fat 35%
Carbohydrates 44%
Protein 22%

Component Breakdown

Macro
Mineral
Vitamin
Amino
Carbs
Fats

Try Nutriely for free.

Download our app and start your free trial with all premium features included.