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Nutrition Facts For Risotto, asparagus risotto, white wine

Data sources: Nutriely Data Sources
Last updated on December 22, 2024.

Nutrition Label

Risotto, asparagus risotto, white wine Nutrition Facts
Serving Size: 2,088.00g
% Daily Value*
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Energy 286kcal (1,195 kj)
14%
Carbohydrates 34g
14%
Starch 32g
Sugars 2.78g **
Added Sugars 0g
Sucrose 0.43g
Maltose 0g
Fructose 1.32g
Galactose 0g
Glucose 0.96g
Fibre, total 4.47g
13%
Polyols 0g
Protein 8g
6%
Fat 9g
20%
Polyunsaturated fatty acids 1.52g
Monounsaturated fatty acids 3.26g
Saturated fatty acids 3.02g
Sterols 57mg
Cholesterol 9mg
Water 290g
12%
Alcohol 1.51g
Salt 2,131mg **
Calcium 133mg
13%
Chromium 1.16ug
5%
Copper 0.20mg
23%
Fluoride 0.04mg
Iodine 34ug
22%
Iron 1.42mg
8%
Magnesium 36mg
13%
Manganese 0.57mg
32%
Molybdenum 0.01mg
23%
Phosphorus 174mg
29%
Potassium 356mg
11%
Selenium 8ug
15%
Sodium 836mg
Zinc 1.28mg
16%
Vitamin A (RAE) 81ug
12%
Vitamin D 0.28ug
2%
Vitamin E 2.02mg
13%
Vitamin K 45ug
50%
Vitamin B1 0.13mg
12%
Vitamin B2 0.09mg
9%
Vitamin B3 (Niacin) equivalents 2.60mg
19%
Vitamin B6 0.11mg
8%
Vitamin B9 (Folate) 127ug
32%
Vitamin B12 0.18ug
7%
Vitamin C 8mg
9%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

** The suggested value is the maximum suggested amount and has no actual required amount.

*** Italic values are estimated using ingredient algorithm.

Component Breakdown

Macro
Mineral
Vitamin
Amino
Carbs
Fats

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