Rhubarb, frozen Calories and nutrition facts · Vegetables

29 kcal per serving (140 g)
Carbs
4.6 g
Fibre
2.5 g
Sugars
1.5 g
Protein
0.77 g
Fat
0.15 g
21 kcal per 100 g
Carbs
3.3 g
Fibre
1.8 g
Sugars
1.1 g
Protein
0.55 g
Fat
0.11 g

Where the calories come from

Protein 13% Carbs 81% Fat 6%

Rhubarb, frozen has 29 kcal per serving (140 g), with 4.6 g carbs, 2.5 g fibre, 0.77 g protein and 0.15 g fat. 100 g has 21 kcal.

Share of your daily needs in one serving

Last updated June 30, 2026 · Where the data comes from

Track rhubarb, frozen in Nutriely

Log it in seconds and see what it adds to your day: calories, fibre, vitamins and minerals against your own targets.

How it compares with other vegetables

Per 100 g, against the 97 vegetables in our catalog.

  • Calories 21 kcal · typical 31 kcal

    Fewer calories than 77% of vegetables.

  • Protein 0.55 g · typical 1.8 g

    Less protein than 95% of vegetables.

  • Fibre 1.8 g · typical 2.6 g

    Less fibre than 74% of vegetables.

  • Sugars 1.1 g · typical 2 g

    Less sugar than 73% of vegetables.

  • Fat 0.11 g · typical 0.3 g

    Less fat than 78% of vegetables.

The bar shows this food; the line marks the typical (median) value of the category.

Nutrients in rhubarb, frozen

Pick an amount to see what it gives you. Tap a nutrient to learn what it does.

% of the daily value for a healthy adult. Your own needs depend on age, sex and activity.

Energy and macros
Vitamins
Minerals
Carbohydrates
Fats
Amino acids

Amino acid data is mapped from the USDA database, for information only.

Similar vegetables

Closest in calories first.

Where the data comes from

Start learning with Nutriely.

Free to download and free to use. Try Premium free for 7 days when you want the full picture.